Solve the Freeze Problem of Outlook 2007 with OST To PST Converter

It is easy to access Outlook mail objects, such as e-mails, tasks, journals, attachments, appointments, and messages without Internet connection. The overall credit goes to the OST files. These files allow you to use mail objects without Internet connection. Using the OST file is the same as using MS-Office file. Whenever you connect with the Exchange server, all the data of the OST file gets automatically converted to PST. But sometimes, it happens you are unable to use mail objects because you fail to synchronize OST files with exchange server. So, there is a need to convert OST to PST file. For conversion, use a third party OST to PST converter tool.

Discussed below is an error that appears when you use Outlook 2007, Outlook application halts after some time and does not allow you to access Outlook application:

"Event Type: Information
Event Source: Outlook
Event Category: None
Event ID: 30 Date: 5/10/2008
Time: 8:33:44 AM
User: N / A
Computer: SBS-Computer
Description: The store C: Documents and Settings user.domain Local Settings Application Data Microsoft Outlook outlook.ost is being reconciled with the indexer for the following reason: Non-matching max change numbers. "

Causes:
The cause for the occurrence of the above error message is corruption or destruction of your OST file.

Solution:
Such errors can be resolved easily. First repair the corrupt OST file. For checking the OST file, execute OST Integrity Check tool. For executing this tool, follow the below steps:

– Close Outlook.
– Open Scanost.exe. This program is located at drive: Program Files Common Files System MSMAPI LocaleID folder.
– From the Name list of profile, select a profile that contains OST for checking.
– A dialog box will appear that requests you to Connect or Work offline, select Connect.
– Check the Repair Errors check box. If you uncheck the Repair Errors check box, then the tool does not make any change even if changes are required.
– After performing all the above steps steps, choose Begin Scan.

If you are not satisfied with the results of OST Integrity check tool, then use a third party OST to PST converter tool. OST to PST converter tools are read-only tools built with advance technology to securely convert OST to PST file. Built with simple graphical user interface, these tools are easy to understand.

Stellar Phoenix Convert OST PST tool easily converts OST to PST without changing the original structure of the OST file. The tool restores OST to PST onto any drive that can be found by the host operating system easily. The tool employs advance scan and normal scan – whichever is required – to recover OST content. It supports MS Outlook 2010, 2007, 2003, 2000, and 2002. You can download a demo version of the software to preview its functionality.

3 More Foods To Avoid If You Have H Pylori

H pylori infections are relatively common. Some people develop nasty symptoms, whereas others do not. The majority of people who do develop symptoms experience problems in the upper GI tract, such as heartburn, bloating and stomach pain, though some may also develop lower GI symptoms such as diarrhea.

What many folk don’t realize is that a number of commonly eaten foods can cause exactly the same – or similar – symptoms as H pylori. This can lead to confusion. First, H pylori can be successfully eradicated only for symptoms to remain if these irritating foods are not avoided. Second, symptoms can all go away when people avoid these foods, even when H pylori is still present.

Thus, eradicating H pylori and overcoming symptoms are not necessarily the same thing! Unfortunately, the medical system does not address foods and diet when treating patients who have H pylori. But think about it: the foods that you put in your mouth day in, day out, are sure to influence the health of your gut.

Fortunately, it’s relatively simple to avoid these trouble-causing foods, as long as you know the what alternative foods are available.

In a previous article on this topic, I explained how gluten, coffee and soy-based foods can all irritate the stomach and intestinal lining in much the same way as H pylori does. Gluten and soy, in particular, are enormous problem foods. The author is allergic to soy, develops flatulence and loose stools when eating it and can attest first hand to the problems this so-called health food can cause.

Three more foods that can act as major irritants to the gut are cow’s milk, especially when heavily processed, spicy foods and polyunsaturated oils from seeds and nuts.

Cow’s milk:

Cow’s milk is actually the number one allergy causing food on the planet. It presents a conundrum because some people do very well consuming cow’s milk products. However some people are very sensitive to the sugar (lactose) and protein (casein) in milk, developing digestive symptoms, skin problems and other symptoms when they consume milk.

I recommend my clients avoid cow’s milk for 60-days, then reintroduce it, noting how they feel. In the meantime, I recommend they consume goat and sheep’s milk products, which tend to be more compatible with the human gut.

Spicy foods:

Because H pylori damages the delicate lining of the digestive system – particularly the stomach and upper intestine – spicy foods can exacerbate irritation in those areas.

However, there is a caveat here, which is that certain spices, including chilli of all things, can have anti-H pylori properties.

Again, I recommend to my clients that avoid spicy food if it causes problems, but if they feel OK eating spices, I tend to encourage their use from a therapeutic perspective.

Polyunsaturated oils:

This is probably the most controversial topic because seed and nut oils are heavily promoted as being healthy options and should replace the likes of butter.

This is false, dogmatic information. Seeds oils such as sunflower, safflower, corn, soybean and nut oils are damaging to the body, especially when consumed at levels seen in today’s society. They interfere with the body’s ability to make energy, disrupt thyroid gland function and oxidize readily in the body, setting the scene for cancer and heart disease.

Specifically, these oils affect the gut by down-regulating the activity of certain enzymes that help break down food. When food is not broken down properly, it can be putrefied in the gut, causing wind, bloating, loose stools or constipation.

I recommend coconut oil, olive oil (which has a different composition to the other vegetable and seed oils) and organic goat’s butter as optimal sources of dietary fat.

Olive oil has been shown to have anti-H pylori properties and coconut oil contains lauric acid, which also has anti-H pylori activity. Thus, not only are these oils non-disruptive to the gut, they may also assist in killing the H pylori.

In summary, if you have H pylori, avoiding cow’s milk for 60-days and removing spicy foods may assist in quickly reducing digestive symptoms. Avoiding seed oils such as sunflower, safflower, corn and soybean oil has the potential to improve all aspects of your health.

How to Build a Chicken Coop – 6 Crucial Elements on Building a Chicken House

When building a chicken coop, it is suggested that you follow the guidelines below for a successful endeavor.

Element # 1. – Appearance and Design:

Sketch out your design on a sheet of paper before you do anything else. Think of the colors you will paint the roof and chicken coop walls. Always keep in mind that if your chicken coop is clearly visible to your neighbors, (unless you live in a farm it will most likely be visible to your entire neighborhood,) it should not ever serve as a distraction or defacement of its utmost surroundings . So make sure to design an aesthetically looking chicken coop so that your neighbors do not complain of its detracting appearance. Once finished, always remember to remove and dispose of any types of garbage or weeds from around your chicken coop. Try to maintain an appealing landscape around it to enhance its overall appearance.

Element # 2. – Using Sound Judgment:

When designing your chicken coop structure, you must use sound judgment in almost every aspect of the way.

For instance, you want to use building materials in which the cleaning and disinfecting procedures will be quick and easy. The doors you install should open inwards, not outwards. You do not want your chickens rooting on your windows, so it is best to install sliding windows.

A question many people ask is how to build a chicken coop who's floors are easy to hose and spray down without much puddling? Well the secret to that is to slightly slope the floor toward the door. This way, when you spray out the chicken coop, the water will flow out, it's solving your puddling problem.

Element # 3. – Protection from Hazardous Elements:

So you want to learn how to build a chicken coop with maximum protection?
Then listen up.

As you may know, a well built chicken coop will protect your chickens from hazardous elements such as bad weather (heavy rain, wind, hale, snow, cold climates, etc), but they will also protect them from hungry predators, theft and injury .

So how do we accomplish that?

Easy. You want to build a draft free chicken house with windows and doors that can be opened and closed as needed. Make sure the windows and doors both have proper screening systems installed in them such as a heavy gage mesh wire. Building the chicken coop on a high yet well drained area with ensuring the least amount of dampness of the coop. Be sure to build your chicken coop in an area that faces the sun which will help warm and dry the soil and coop itself after it rains.

To protect your chickens from predators, the best thing to do is to bury your outside runs with chicken wire all around the coop about 1 foot deep. This will prevent some very hungry predators such as raccoons, cats and even dogs from digging underneath it.

Strategy # 4. – Coop Ventilation:

You may be wondering how to build a chicken coop that will not only keep your chickens locked up and protected from bad weather and predators yet receive the proper ventilation it requires. If so, then you already understand the importance of draft free air movement from within the coop. Chickens, much like humans, need fresh air and oxygen. The same goes for the removal of unwanted excess moisture and carbon dioxide. A chicken coop with ample air movement and proper ventilation will help remove the ammonia build up and dampness that may grow inside its walls.

Speaking of walls, the chicken coop walls should have proper insulation installed which will help keep the chickens dry. As long as chickens are dry, they can handle cold climates very well, but humidity plus cold weather will cause health issues for your poultry. Therefore, insulated walls are a must!

Strategy # 5 – Light Source:

If you want a good source of light and warmth for your chickens during the cold months of the year and a solid source of ventilation during the hot months, then be sure to install the chicken coop windows facing the southside where they will receive direct sunlight through the day.

On another note, if your goal is to raise chickens that will produce great eggs all year round, then you should look into an electrical source of light. You should be able to easily install an electrical light at the height of the chicken coop's ceiling which will help keep your chickens warm and help them lay better chicken eggs through the year. One ceiling light should be sufficient for a small scale chicken coop, for larger chicken coops though, try to install one electrical ceiling light per every 30 – 40 feet.

Strategy # 6. – Conveniently placed Wateres and Chicken Feeders:

Chicken feeders and waters should be placed where your flock will have easy access to them. However, you have to becareful where you place them because chickens like to make a mess of everything they eat due to their chicken scratching instincts. I'm sure you do not want to see your chicken feed mix all over the coop floors so, to avoid this, place the chicken feeders at the height of the chicken's back. This way they will have to stretch their necks up to eat but will not reach the feeders with their feet. Same goes for the waterers. Just make sure to keep the waters full of fresh clean water throughout the day.

There you have it folks. 6 quick and easy strategies that will show you how to build a chicken coop fast and efficiently. Whether you're building a large scale chicken coop or a small one, these tips should get you moving in the right direction.

Folks, did you know that the average american spends about $ 300 to build a chicken coop? Some even invest over 2 months of working trying to assemble the darn structure and in the end are not even fully refused with their product. Not very enticing is it? A great chicken coop plan can cut your time and efforts in half while saving you a vast amount money on building materials. To learn how to build a chicken coop with maximum benefits for your flock without investing a magnitude of your time and money, click here:
how to build a chicken coop .

Steamer Deck Chair Plans – Things to Consider in Building Your Own Deck Chair

Steamer deck chair plans makes the best blueprint to follow when you’re planning to build an outdoor furniture. Steamer deck chairs are simply one of those furniture which you can easily build if you have ample planning on your part.

These kind of loungers makes a good fixture in your yard, patio or poolside as it adds to the relaxing ambiance of the place. There’s something definitely calming and relaxing when you see a good lounger in the outdoor landscape of your home.

Just like any other woodworking projects, it is imperative that you go all through the different aspects of the project so all details will be covered and construction can run smoothly. Some things to consider for this project are:

Budget and Materials

Though it’s definitely less costly to build your own steamer deck chair, you still need to shell out some cash for the project. The number of deck chairs you’re going to use will also determine how much you can possibly spend on a project.

Though if you are a complete beginner in woodworking, I strongly suggest that you start with one first. Then, when you have a feel of how things are done, you can go from there and build other chairs of this kind.

As for the materials, you need to choose what type of wood you will be using to build chairs of this type. One of the most common we see in the market these days are teak. And honestly, I’m not that surprised as teak are both beautiful and durable.

Size

Steamer deck chair comes in a variety of sizes and designs. You need to decide beforehand on the size and design of the lounger you are going to build yourself. Keep in mind for this your personal preference as well as the needs of your family.

Steamer Deck Chair Plans

Construction is so much easier when you have the help of quality steamer deck chair plans. Not only will you have a helpful guide in the preparation ad planning stage of the project, you also have something to guide you so the construction can run smoothly.

I personally prefer plans with step by step instruction as this will prevent you from making so much mistakes causing you to spend on materials more than you have to. Elaborate illustration will definitely help as well. This will supplement the instruction in the event that you’re struggling with its clarity.

Navigating Moscow's Sheremetyevo Airport

Russia has come a long way since the Communist government evolved into a more Democratic, and I use that word loosely, style government. In many ways, Russian citizens are living their lives much as Americans do, and with most of the modern conveniences that Americans have. Many of the controls that previously accessed to block travel and limit freedom of its residents are no longer in place or are lightly enforced. This slight loosing of the reigns has, as it always does, opened the door for foreigners to travel more freely and then the wave of tourists are arriving in Russia with more and more regularity. Russian capitalists are catering to tourists as a significant source of revenue for this developing economy. This is great for tourists and for those who have always been curious about what is behind the Iron Curtain and want to a peek. As for myself, being one of those who seek more a adventurous style of travel, I am thankful for the opportunity I have had to travel to and spend a significant amount of time in Russia.

The opening of new worlds such as this does not come without problems though, and unfortunately, if you are going to travel in Russia you should be prepared to meet at least some of them. This is not saying that travel in Russia is more difficult because overall it is not. In comparison, it is not much more difficult to travel in Russia than in any other modern country, but when problems do happen, they are usually difficult to overcome in Russia and this is why advance planning and preparation helps out tremendously. When in America, a quick cell phone call can solve most problems, but in Russia, where most American cell phones do not work, one can quickly become paralyzed by the inability to solve problems quickly, especially if that person is not very experienced with foreign travel. This is sometimes the first realization that Americans have about how convenient things actually are in America. Russia is a big country, and it seems that when problems occur, they occur in an equally big way.

First and foremost, do not let anything I say in this article scare you away from visiting Russia. It is true that Russia is not the Garden of Eden, but it is a wonderful place to experience, especially if you are willing to get away from the tourist traps of the major cities. As a matter of fact, most of my travel in Russia has been in the Eastern half of the country in the territory known as Siberia and I am glad for that fact. That alone has allowed me to develop an attraction to this country in a way that most tourists never will. It is a different world in Siberia. The government controls of Moscow seem very distant, and it looks like you are in a sedate world where people just go about the business of day to day living. This is also where I live on a temporary basis, and that just adds to the experience, but that is for another article. In Russia, other than the cab drivers and those seeking to sell something to tourists, most of the people you will meet will be very friendly. The problem is you probably will not meet most Russians as they are not into socializing with foreigners or any strangers for that matter. In my experience, I have found that Russians are difficult to meet, but once the introduction has been made, they usually turn out to be a very friendly and accommodating people.

If your travel plans for Russia include flying into Moscow from any international location, chances are you will fly into Sheremetyevo Airport and that is what this article is about. It is not difficult to make your way through Moscow's Sheremetyevo Airport, but it does require some advance information and knowledge or you will end up with one of those problems that I mentioned above and changes are you will be lost and will get ripped off very badly trying to solve the situation. The Russians that work in the airport deal with the same stresses that anyone who works in airports have to deal with, and more often than not, when you need assistance, it will be on one of those days when they would rather not be there, and they are more than happy to shuffle you off to someone else for a solution to your problem. Usually this someone else is the one who is waiting to help you and to take you for as much money as they can get at the same time. They will solve your problem, but it will cost you dearly. Some advance knowledge will enable you to avoid this situation all together.

The first advice I will give you about traveling to Russia is to purchase at least some Rubles (their currency) before you arrive in the country. It is true that you may not get as good of an exchange rate, so do not use your entire budget at this point, but do purchase at least a hundred dollars worth or so. Once you arrive, you will need Rubles before you encounter a place to exchange cash. Also, if you fly in on Aeroflot, the Russian National Airline, you will get more for your money on the plane if you use Rubles. I noticed that the flight attendants conversion to US dollars was very loosely calculated. Basically, bringing Rubles with you will make life much simpler and your first experiences in Russia will be positive as opposed to stressful and difficult.

I was surprised the first time I flew into Sheremetyevo Airport at the fact that it is not a large airport in terms of the size of the terminals. With Moscow being the capital of Russia, I expected that Sheremetyevo would be a large airport but to the eyes alone, this is not the case. The one thing you need to know in advance though is that the airport consist of two separate terminals and they are not located close together. As a matter of fact, they are probably a mile or more apart. The International Terminal is Severemyo Terminal 2. The Domestic Terminal is Terminal 1. First we are going to focus on the International Terminal, Terminal 2. When arriving here from an international location, upon exiting the aircraft, you should just follow your fellow passengers as you enter the terminal and your path will wind along a hallway lined with glass for what sees like the entire circumference of the building. I remember thinking my first time through this corridor that I felt like I was being put on display to everyone else in the terminal on the other side of the glass wall waiting for flights out.

At the end of that corridor, you will come to a set of stairs that lead downstairs to the Customs and Immigration check point. Again, just follow your fellow passengers and ahead of you will be a line of booths similar to a toll booth back in America. There will be several lines that form, but most are for the same thing, and that is just passing through. Once you step up to the booth, you will need to show your passport, visa, and an immigration form that is handed out on the airline before you arrive. That is all that is needed at the customs check point, but be sure to fill the immigration card out on the airplane as there will be no time to do it once you enter the terminal. They will check your documents and scan your passport into their computer and then stamp your passport and Immigration Card. They call it a Migration Card. The whole process takes only a couple of minutes and there should be no problem. Once you pass through the check point, you will need to proceed to the baggage claim area which is located just ahead of you. You will see the conveyor belts.

At Sheremetyevo Airport, if you are arriving on an international flight as we have been discussing, and transferring to a Domestic flight for other destinations, you will need to collect your baggage and transport it yourself to Terminal 1, the Domestic Terminal there are signs posted that say that if you have a layover of less than 4 hours, then your luggage will be transferred for you, but my layovers have always been longer so I have no experience with this. I have always had to collect my luggage, carry it with me and re-check it at Terminal 1. I have no experience with a less than 4 hour layover, but I would be hesitant to leave the Terminal and my luggage without knowing for sure it is being transferred. If time is available, I would hang around and see if it appears on the conveyor belt anyway. Besides, this is your best opportunity to meet fellow Americans as everyone is there waiting and you can always hear an English conversation.

As soon as you collect your luggage, directly behind you is a corridor labeled "TRANSIT" and this is where you will exit. It is not difficult to find since all you have to do is follow the crowd. As you leave the baggage claim area, there are officials standing there around the "TRANSIT" sign to theoretically check you baggage tickets, but I have never checked at Sheremetyevo. I have seen them check others though, so I think they must do it randomly. I just try to act like I know what I am doing, not make eye contact, and keep on moving. It is not a problem for them to check baggage tickets, but I just prefer less interruptions. This "TRANSIT" corridor will lead you directly out the front of the Terminal, and you will not have any opportunity to change currency, but you will need Rubles to catch the "TRANSIT" bus to Terminal 1.

This is the point where advance knowledge becomes very soft. It is important to know how to transfer between the terminals without losing an arm or leg to the taxi bandits. As you leave the terminal they will harass you continuously but if you keep moving and keep saying no or just shaking your head for no, then all will go smoothly. Once outside, in front of the terminal, you have two basic options for your transfer. You can either catch the official transfer bus for a very few Rubles or take a taxi and sign over at least one of your children. On my first trip to Russia, I was advised on how to take the transfer bus and I am glad that I was. Afterwards, I talked with fellow travelers who told me how they paid up to 80 dollars (US) for a taxi to take them on the 5 minute trip between terminals. Later, in my own experience, I had taxi bandits approach me with offers between the previously stated 80 dollars down to as low as 20 dollars but none were lower than that. The transfer bus is ideal and I would tell anyone to use this option.

Once outside the terminal, to catch the transfer bus what you have to do is look for the transfer bus sign posted on one of the building pillows on the very first row toward the city. Once you find it, just stand there and wait for the correct bus as seen in the picture I have included. Do not take the green striped or the red or red striped buses. They stop in the same general vicity, but, these are city buses and if you board one of these, there is no telling where you will end up. The transfer bus you are looking for is a white bus with blue stripes. It also has the price posted in the window, and the posted price is 15 Rubles, but I have learned that this price unofficially changes based on the drivers mood and how many bags you have. On my last trip, I had 3 large bags that took some effort getting onto the bus, and he charged me 30 Rubles, which still converts to about $ 1.50 US This is why I said to convert some money before arriving in country. The transfer bus runs once an hour and in my experience, it is very timely.

I have heard some complaint about waiting outside for the bus, but personally, after sitting in a plane for many hours, I welcomed the opportunity to stand and breathe some fresh polluted Russian air. After all, you came to experience Russia did not you? If you wanted to walk back into the departure side of the terminal to get currency you could, but I do not because I do not like dragging around excess luggage and having to have it all scanned again. There is one thing to be aware of though! If you want to eat, visit the Internet Café, shop, or buy snacks, it is best to re-enter the International Terminal and do it now, even if it does mean dragging luggage, because there are very few, actually there are almost no support services, (ie gift shops, Internet Café) at the Domestic Terminal.

After a 5 minute ride, the transit bus will drop you directly in front of the Domestic Terminal. Once you are inside you will see that it is very small and spartan, and if it is not crowded when you arrive, it soon will be. What you need to do is find a seat as quickly as possible and sit with your luggage until about two hours before your scheduled flight time, and then you can check in and check your luggage. Yes, you actually have to sit with all of your luggage. The goal is to find the best seat available, sit down, and stay there. Once you find a seat, if you are so lucky, and you decide to get up without someone saving it for you, it will be gone quickly and you will stand until another opens, and since probably everyone knows this rule, very few ever get up until it is time for them to leave.

On my first trip, I had a wonderful seat on the end of a row with plenty of space, but I decided that I wanted a snack and went to get one. When I came back there were no more seats available and I stood for 3 hours staring at the seat that I had lost. One good idea is to find a friendly person who speaks your language while back in the baggage claim area at the International Terminal. Strike up a conversation, make friends with them and maybe hang out together at the Domestic Terminal. I usually always meet fellow Americans on the plane or at the baggage claim area because you can hear them speaking and an introduction is not difficult in those circumstances. On my last trip, I met an American and we took turns watching each others luggage while various excursions were made to the snack bar, the phone, a smoke break (outside, as it is not allowed in the terminal) and to the rest room . It makes life extremely better if you can accomplish this. If you are alone, you have to take your luggage to the rest room with you, unless you have a friend to help you watch it.

In the Domestic Terminal, the regiment is pretty much the same as every other airport. The flights are announced two hours before departure and this is when check-in begins. You have to be careful though to listen for flight announcements, as they are announced in Russian and the best you can hope for is to hear the destination city and flight number. If you are not sure about what you heard or just want to check on your plane, there is an electronic flight board that you can check to see if your flight is boarding, and yes, it does have an English page. It will tell you if your flight is boarding and what gate number you should go to. The gate numbers are somewhat confusing though, as the board might say you should check in at gate 27, but gate 27 is not visible until you pass through the security gates which are numbered 1 – 4. You can go through whatever security gate is open , and then you will see the gate numbers. At check in, the usual documents are needed and it is not difficult to communicate. Hand signals are used very effectively.

If you are departing the country, the same procedures are in effect for transport between the terminals. Clearing customs is not as difficult in Russia provided you have the proper documents and assuming you entered the country legally. The Russian Customs agents are not as thorough as in the US, but once you get into the secured area and TSA, Delta, or contract security personnel search your carry on bag, it is as thorough as in the US. Then, as you enter the actual boarding gate, your bag will be searched again. This time it will be local companies or Russian uniformed individuals. The last time I passed through, there were individuals wearing two different uniforms checking the carry-on bags. One uniform looked more official, so I chose the ones who appeared to have on Russian uniforms. I do not know exactly who these inspectors were, but a fellow traveler that I had befriended chose the other group. They spend 10 minutes searching every crack in his bag and opening every single thing that could be opened. The ones searching my bag moved things around inside, took a quick look and passed me through. I am not saying there was any skill or method that you should follow in this situation. I just got lucky, but it does go to show how much of a variety you will encounter in each situation.

All in all, travel in Russia is no more difficult than any other country, but advance planning is always prudent. Find out as much as you can before you go, and do not quite entirely on your travel agent to provide this information. My agent did not tell me anything about the two terminals at Sheremetyevo, and I would have been lost without advice from a Russian friend of mine who I was going to visit. Russia is a beautiful country with many wonderful people and short of seeing military uniforms and the Russian architecture that we have seen in so many pictures; it is sometimes easy to forget you are in what was once the Communist Soviet Union. If you want my advice, get out of the big cities such as Moscow and St. Petersburg. Petersburg and visit some of the smaller cities or even venture into Siberia as I did and experience the wonder of the other side of Russia.

Cotton Rugs – Why Prefer Them to Other Materials?

When you are tired of wearing warm socks and slippers around the house all day to keep you warm, you start to think about getting some carpeting. There are countless number of different materials you can choose from, some have synthetic fibers some are natural. Cotton rugs are as natural as it gets. Most cotton rugs that are sold in stores and online are made in India or China. They are very eco-friendly and are usually dyed with organic dyes and there are no chemicals used in the process of making them. Here is why you should prefer them:

  1. Cotton is the most environmentally friendly and totally natural material. Using cotton rugs is another step towards protecting our planet.
  2. These rugs are good for people who have allergies to wool or synthetic carpets. Also cotton does not trigger any allergies to different chemicals like some other materials do.
  3. It feels nice to walk on it barefoot or sit down around the fireplace on a cold winter night. Sometimes cotton is mixed with wool to make the rug softer and you feet feeling nicer.
  4. Cotton rugs are very easy to clean. You can just put it in your washer with other clothes and dry it at a low temperature to prevent shrinking. If there is a tag on the rug, clean it according to the instructions on the tag.
  5. These carpets come in many different styles and most of them are very colorful. They look especially good in kids rooms.
  6. Rugs that are made of cotton are one of the most affordable carpets. You can even make them yourself of old t-shirts or sweatpants.

Wood Fired Pizza Oven For Your Backyard Living Space

Everyone wants something unique and unusual in their back yard. In the desert landscaping scenario its a bit easier to get that kind of thing since the back yard is in use all year around. When it comes to something different for your back yard outdoor kitchen and barbecue centers another innovative product that a great landscaper can offer you is a wood fired pizza oven.

Whats more fun than Pizza and the parties that it can engender? The answer to that has to be a pizza oven, outdoor, wood fired and providing the best of the pizza that the world has to offer.

Typically the Italians offer wood fired ovens to create the best of the gourmet pizza that can be found in the United States and around the world.

One of the items that is quite often found as an addition to desert landscaping is the outdoor wood burning pizza ovens. These are not just for business or for Italian restaurants, they are also for the discerning or the fun loving home owner. Your outdoor kitchen or barbecue area will benefit from the addition of a wood burning pizza oven on your property.

A good landscaping company can offer you an amazing and attractive new element to your next back yard party – a pizza oven that will be the hit of your neighborhood. Wood burning pizza ovens are of course the state of the art, but there are also some easier solutions such as gas pizza ovens as well as much more.

One of the first things you're going to need to determine when it comes to ordering your outdoor wood burning pizza oven will be to figure out precisely what you need. Some of the smaller or more standard size of ovens will be about three feet wide. The measurement is the dimension of the interior. This permits it to heat up very quickly in under an hours time. An oven of this size is capable of cooking between two and ten pizzas at one time and doing them to absolute perfection.

In addition to the wood fired ovens you might also elect one of the authentic brick outdoor ovens for your backyard. Forno Bravo Pizza ovens are among the best in the world and are one that you might consider as something that could easily be fitted out in your desert landscaping project.

For your next barbecue or party, offer something unique and intriguing in your back yard. Make it a cut above the rest for what you can offer to your guests. Get your wood fired pizza oven installed and find out why the Italian chefs will not do it any other way.

How to Profit With Timber REITs

Have you ever been to Flagstaff, Arizona? If not, I recommend you visit some time. Flagstaff's a quaint little town located in the northern mountains of Arizona. The pine trees grow like crazy and in the summers a cool breeze always blows.

It's a nice escape from the Arizona desert. . . especially in the summer when it's over 110 degrees. Spend a short summer in Arizona and you'll know exactly what I mean.

Every summer as a kid we're head up to the woods.

My parents would drag me and my brothers, our dogs, and a week's worth of supplies up to the cabin. My grandsparents still have the place just outside Flagstaff. I've got great memories of summers spent exploring the woods, swimming and fishing in the lake, and just enjoying nature.

I loved it so much I'm starting to look at buying a place of my own. . .

Of course I sometimes jump in a little deep. Do not laugh. But I found a really interesting piece of property just the other day. A broker was advertising 13,000 acres of forest for sale in Pennsylvania (see I told you I think big). The pictures of the property are beautiful. Rolling hills and wide swaths of timber. The property even came with all the natural gas, mineral, and oil rights still intact.

The only problem was the asking price. . . a mere $ 32 million.

If you're quick on the math you know the property's selling for just over $ 2,400 per acre. Is that a good deal? I do not know but I was determined to find out.

The broker noted the property was generating $ 150,000 a year in income from campground rental fees. It sounds good till you realize that's a return of less than 1%. (Actually, it's less than half of 1% per year).

Not very exciting.

However, timber can be a great investment – and very exciting (if you know how to do it). It's like being a farmer, with a really big crop. Every year the trees grow larger and larger. Every season their value increases. Someone with good land and forestry management skills could probably create some substantial income.

The thought of buying this property is really appealing.

But I do not know the first thing about timber management. . . Oh, and I'm just a little short of the $ 32 million purchase price. I do however know of a cheaper and easier way to invest in timber.

What am I talking about?

Timber REITs of course. These companies are set up to buy and manage large amounts of timber. You can buy these REITs for a few dollars each on the stock market. No complex contracts or negotiations. Just use you normal brokerage account.

These Tree REITs give you ownership in some of the best timber property in the world. They come with top notch management. . . who know what they're doing. And best of all, they pay a great divide (some more than 4%).

So here are the ones I like.

The first REIT is Rayonier (RYN). They own more than 2.6 million acres. Rayonier also has two other businesses, one in traditional real estate development and the other in fiber production (so it is not a pure play Tree-REIT). Their market cap is just over $ 6.3 billion. With a little quick math, you can buy the company for roughly $ 1,392 per acre.

The second company is Plum Creek (PCL). They own 8 million acres of timber. Their market cap is a whopping $ 8.5 billion. But their land holdings are big. This company's trading at roughly $ 1,062 per acre. Not bad at all.

The last company I found was Potlatch (PCH). They only own 1.7 million acres of timber. Their market cap is $ 1.9 billion. That means every acre of property they own is worth $ 1,117.

I guess my dram of buying 13,000 acres of forest in Pennsylvania for $ 2,400 an acre is not such a good deal after all. These three investments however are cheaper (per acre), and they even pay nice dividends. If the idea of ​​owning a forest sounds appealing take a closer look at these REITs ..

Building Constructive Relationships With Your Manager and Your Employees

Unless you're at the very top of your business there is always someone to answer to and there are usually people who answer to you further down the line. Sometimes this two-way street can become minefield of office gossips, politics and general bad behavior. As a frontline leader how do you ensure that you create genuine relationships with your manager and your direct reports that are good for business?

It's not about being the nice guy, although manners never go astray! Building a genuine working relationship take time and effort and revolves around respect. Starting with your direct reports the best place to start is to develop a habit of providing balanced feedback.

The key to giving balanced feedback is to make sure that it's timely. You need to give it there and then – do not wait until the end of the week, or for the weekly catch up. It's relevant in the moment. When you're in the moment giving the feedback you also need to make sure it's accurate and detailed. Do not just give a vague, great job response. Make sure you drill down into the behavior that is being done well, that will meet your goals. These are the critical behaviors required to lift performance from average to high performer.

With a good technique of delivering feedback you then need to concentrate on the ratio. Unfortunately it is human nature to comment mostly on the things that need correcting or changing, and only occasionally give positive feedback. And, when we do give positive feedback it is often nothing more than a pat on the back with 'great job' attached to it.

The most effective ratio for frontline leaders to their people is to provide at least four positive comments to every corrective comment. Your people will gradually begin to realize that with your genuine feedback you are really making a difference to how they do their job, and helping them to perform better.

Building a constructive relationship with the manager you report to is just as important as the people who report to you. Do not leave it to your manager to ensure this relationship works, you need to do your share of the work.

As organizations give more responsibilities to their frontline leaders this relationship comes into its own. Your manager can delegate some of their activities to you, such as policies that affect frontline employees. Given the creative scope, the appropriate support and coaching from a second-level manager, frontline leaders have more to contribute to your average organization than most senior leaders give them credit for.

Genuine relationships form the ground work for engaged employees, and engaged employees go the extra mile in their work and are open to change. It's not only good for business but it's good for probably improving your business.

Semen Can Whiten Your Teeth – Fact Or Fiction?

Can semen really whiten your teeth? Is semen good for teeth? Information about whether ejaculated human sperm can help make your teeth whiter.

Before we can make any assumptions on whether does semen whiten the teeth, the following facts should be known about ejaculate human semen before judging or coming to any conclusions.

The human semen contains a variety of ingredients, which mainly include sperm (containing DNA), citric acid, fructose, ascorbic acid, water, magnesium, enzymes, nitrogen, chlorine, potassium, creatine vitamin B12, cholesterol, phosphate, bicarbonate buffers, zinc and calcium. These are all essential for reproduction and have their own individual roles to play in the whole reproductive process, among them; calcium and zinc are held by some to be useful for the teeth, but there are no scientific proof to support that they help when it comes to whitening the teeth.

Furthermore, a comparison study between the ingredients inside a tooth whitening product and semen will give us a deeper knowledge about the effectiveness of the latter as a tooth whitener.

Hydrogen peroxides, hydrated silica, polyvinylpyrrolidone, potassium nitrate, calprox, baking soda, fluoride, strontium chloride and sodium tripolyphosphate are the main ingredients which are commonly found in different teeth whiteners on the market. The bleaching chemicals and ingredients mentioned above are not found in semen, though potassium and phosphates are present there, non of them are in the proper combination with other elements which can aid in whitening the teeth. Therefore it can safely be assumed that a teeth whitening toothpaste is a much better option, rather than depending on semen to do it.

However, semen ingestion is known to lower stress and raise the women’s mood due to its sugar based enzymes, and a recent study also shows that selenium, an ingredient found in semen may also serve in protection against cancer, but as far as whitening of the teeth is concerned, semen does not seem to be promising at all. It would be advisable to go for a laser clinical tooth whitening session or purchase a professional at home teeth whitening kit if you want to be through about it. Any of these will give you better results, greater assurance and a whiter, brighter smile than semen.

The Basics of Woodcarving

There is nothing quite like creating something with your own hands. Woodcarving is a great way to express yourself. You can create ornaments, figurines, decorations, toys, puzzles, and sculptures from a piece of wood, using your own personal interpretation of how the finished product should look. Many people love this hobby because they love to work with their hands. Most woodcarvers use only a piece of wood and a few hand tools. Hand rubbed finishes help to bring out the wood grain and detail of the piece.

The wood that you choose can have a bearing on what you are able to carve. Wood is stronger when you work with the grain. Working across the grain will result in a more brittle piece. Many woodworkers plan their most intricate pieces before deciding where to start carving. Whichever piece will be the thinnest or most delicate should be carved with the grain.

For very detailed or fine pieces, consider hardwoods that are sturdy when taken down to a tiny degree. Sycamore, maple, plum, apple, pear, and Italian walnut are common. For all other work, choose the hardwood that is easiest to work with for you. Basswood, Tupelo, mahogany, teak, chestnut, and American walnut are most popular. Softwoods are easier to carve, but they do not have the longevity that hardwoods do. In general, you want a tight grain for detail work and a fuller grain for larger tasks.

Once you've chosen your wood and picked out the best areas for your details, you can start shaping your wood. If the wood is very hard and you have a lot to take away, you may want to use a chisel and a mallet to start. If it's not too hard, you can start with a gouge and smooth peel away layer after layer. Knives can be used on smaller projects while saws and power tools can be used on larger projects. Never cut or gouge against the grain. Always go with the grain or against it.

Tools used for finishing vary broadly. Your artistic impression of what the should look like will have a bearing on what you end up using. Some like the sharp lines left by chisels and gouges. Smoothing can be performed with a rasp, which is like a rough version of a file. Smaller rasps and files can be used to smooth out fine details.

You can carve from a solid block of wood, a board, a dowel , a stump, or an an entree tree. For small projects, like chess pieces, are easily carved from dowels. You can purchase dowel rods in varying diameters and types of wood. Some people will combine different types of wood to create unique pieces. No matter what you make, you will surely enjoy the process of woodcarving.

Law of Detachment – The Truth of Letting Go

The Law of Detachment says that the way to acquire what you want is to let go of your attachment to it. By letting go, we’re not letting go our intention to manifest our desire! We are letting go the forcing of it.

We want to hold on so dearly, so tight, we want to force things to happen. We think that is we put enough power behind what we want, we can make it happen. When we push or force our desire, it puts us in a “need” mode.

By putting yourself in a need mode, you are going to repel things from you. It is when you let it go that you are demonstrating that you don’t need it. To let it go means that you have a real knowing that your desire will come to you.

We’ve all had the needy salesman that pushes for the sale. Sometimes, it isn’t anything that the salesman says or does, it is just this feeling that we get that tells us to leave the store, end the conversation, get away from him/her. We can feel that need and the forcing of the sale, which repels us.

You might not know how your desire will manifest in your life, but you know that your desire will come to you. You have faith that it is on its way. No doubt, no fear about if it will come, you know its just a matter of time. It is the letting go of the attachment that creates the alignment where your manifestation can come to you.

This is the Law of Detachment.

Remember when you were younger and had a crush on someone that you really liked. Maybe they weren’t that into you, maybe you followed them around, called them, but you got the message eventually that they didn’t feel the same way about you. You could feel, really feel, that they didn’t have the same attraction that you felt.

There was a point when you realize that it’s time for you to move on and move forward. The next thing you know, they’re calling you, contacting you, they’re wanting to get together… Yes, this is the Law of Detachment.

You moved on. Possibly starting dating someone else, didn’t give the other person any more of your exclusive attention and he/she felt that. You were able to let go of that need of that person. He/She feels it and is attracted to you.

It is the letting go, the moving out of the need mode into a positive vibration of you’re okay on your own that is so attractive!

If you had this experience, it is incredible! The one thing I would suggest this week, take a look at your life. What can you detach from? What are you willing to let go of with the absolute trust and faith that it will come back to you? What are attracting by letting go of the force of it? Take a look at Law of Detachment in your life and how letting go can bring wonderful things into your life.

Choosing A Tattoo Style That Fits Your Body Type – Four Perfect Tattoo Art Work Designs

Finding the perfect tattoo style for your body can be a pain, but these tattoo art work designs will give you a clearer idea of your choices.

When choosing the best tattoo style for you, there will be times when you run into a confusing number of designs and art work. Tattoos are very popular nowadays, so you want to make sure you get the most original tattoo style possible. While you can pick a category that a lot of people have inked on them, you should never get a flash art design, or any design for the matter, tattooed onto your skin. You should always pick the perfect design and put your own touches on it, whether you do it yourself, or you are helped by your local tattoo artist.

So, what is the best tattoo style for your body? You be the judge. Here are five of the best tattoo styles available, that look the best on a wide number of body types. Remember, when searching the web for images of the perfect design, most of the stuff you are seeing is so widespread that countless people already have those inked on them. There are, however, state of the art tattoo sites out there that only have original artwork that is not plastered on everybody’s body.

New School Tattoo Style – This is the modern and newer version of the tattoo style that usually includes anchors and swallows. Sailors used to wear these back In the day and they are now making a huge comeback. Good tattoo artists are now becoming very creative with these designs. They are now a lot more animated and much brighter in appearance. Even women are now getting anchors and swallows on their neck area and loving it. Placement is a huge thing to consider if you want them to look perfect. Overall, the New School tattoo style is a must see.

Japanese Kanji Tattoo Style – Japanese tattoos, especially Kanji, are usually seen on people who have “full sleeve” tattoos. This tattoo style has been used as a full arm piece in the past, but it is now making a strong run with the arm and shoulder crowd, even if you don’t want a full sleeve.

Tribal Tattoo Style – Tribal tattoos have been around for a very long time. They have been seen on people even before your Grandparents were born and they will be here even after you pass away. This is a timeless piece, but all too often, you will see guys tat get generic, off the wall designs plastered on them. Long story short, this is not the way to go. You want to be very original if you are going to get a tribal tattoo style and since it is extremely easy to create a 100% original tribal tattoo, why wouldn’t you want an all original design? It amazes me and others how men can pick a tribal right off of the wall and want it put onto their body. You could even consider getting color ink put into your tribal tattoo style of choice, as this is a very new way to stand out and the designs look better than ever.

Star Tattoo Style – The days of a girl putting random stars on her stomach are coming to an end. So many women have the same generic stars on their bodies that you don’t even notice the artwork anymore. There are now better, more original ways to implement the star tattoo style, so please, take the time to think of something creative.

You should always sift through and choose your tattoo style of choice very carefully. Spend as much time as it takes to find a handful of the best designs for your particular taste. Never get a certain tattoo style on impulse, because you will usually regret getting it sooner rather than later. Also, never go to a random tattoo parlor before you find out feedback from other people that have gone there. You should also do yourself a favor and always look through the artist’s portfolio. Following these tips will make certain that you get the perfect tattoo style, whether is a flash art design or a black and white piece. Getting the perfect tattoo style has never been easier.

Know How to Take Good Care of Your Pontoon Boat

Many people invest in boats for cruising around seas, rivers and lakes. For people who just prefer a slow moving vessel to enjoy their time on water, a pontoon boat is perfect for them especially during family outing, fishing trips and entertaining guests. It is a slow moving vessel that consist of two floatation device called pontoons and a platform on top. These boats are equipped with couches, a bimini top to protect its passengers from the sun and a ladder for the swimmers to easily get in and out of the water. Cruising on a pontoon boat offers a fun and comfortable experience.

Cruising on water usually becomes a regular leisure activity for most people that it is important for them to have their boats well maintained. Regular cleaning and maintenance prolongs the life of a boat and saves boat owners an expensive repair later on.

Taking care of your pontoon boat means cleaning it after use. Everything should be washed with fresh water and a cleaning solution. A scrub and vacuum is needed to clean the carpet and upholstery.

When cleaning the boat exterior, make sure to include the part underneath the boat to avoid salt buildup. We all know that boats are intolerable to the growth of mold and mildew that's why it is important to clean storage areas and remove anything that is wet. You also need to flush out the engine every time and make sure you turn the key off after you have finished flushing. Dry the boat completely and wipe it down with an anti-corrosive solution.

The parts that need to be checked for cracks and leaks are fuel line, fuel primer bulb, fuel tanks, etc. Always check the entire boat for signs of wear and tear especially the parts hidden below the water.

It is necessary to cover the boat when not in use to keep dirt and water away during storage. Straps and poles should be used to tie the cover securely so water will not pool on the boat cover. The boat cover fabric needs to be breathable to keep moisture from building up inside. It is best to have your boats stored indoors to have it totally protected from pests and rodents. By properly covering your boat, you can be sure that it well preserved and ready for your next cruise.

Simple to operate and maneuver, a pontoon boat is such user friendly vessel that's why it is very popular for people who prefer a gentle cruise along a great lake or river. If you have your own boat, you know that you are responsible to take care of it rather than just using it from one cruise to another. It's also best to seek help from the expert pontoon maintenance Gold Coast .

The Soil in Which Things Grow

Plants grow by a very complex process. The leaves, which are above the ground, take in some of the nourishment that the plant needs by absorbing sunlight and turning it into chemicals. The roots, which are below the ground, soak up minerals dissolved in water, these minerals coming from the soil in which the roots grow. A plant never runs out of sunlight, but the soil does run out of chemicals. When this happens, healthy plants will no longer grow in it. There must be a waiting period in which the soil can enrich itself with more minerals of the kind the plant needs. So long ago that history does not go back so far, men learned that they must let the ground rest between crops.

The ancient Egyptians, nearly ten thousand years ago, let a field "lie fallow" every few years, which mean that they planted nothing in it or else planted a crop (such as alfalfa or another hay) that could grow without taking any important minerals out of the soil, and in fact would cause the soil to acquire new minerals to replenish the ones it had lost. Not long after that, farmers learned that various fertilizers (which were then generally called manure) would supply minerals to the soil and make it grow better plants. Finally, scientists began to apply their knowledge of chemistry to the problem and to analyze the soil to see what chemicals and minerals it needed and did not have. These missing chemicals and minerals, especially nitrates, carbon, iron, and others, they could feed to the soil so that the soil in turn could feed them into the roots of the plants.

One of the ways of preventing the soil from wearing out, and one that has been known for thousands of years but is still practiced, is called crop rotation. First a certain field is used to raise a crop that takes from the soil some of the minerals but not all. Then a crop is raised that does not take those same minerals, but does use the ones that were left from the year before, and that restores to the soil the minerals that were taken out by the previous crop. These missing minerals are restored because they are in the roots and stems of the plants that die, and rot, and become part of the soil. Rotation means "turning around," and the rotation of crops is a changing from one crop to another, then going back to the first one, so that the whole process goes around as though in a circle.

The farmer learned all these things, and he bought the best seed and the best fertilizer, and he worked very hard, and he still found his farm becoming less and less valuable. The reason, very often, was "erosion," which means "wearing away"; in spite of everything he did, the topsoil, which is the most important soil, was wearing or washing away from his farm. The topsoil is the layer of soft, black earth that lies on top of the harder, poor level of clay or packed sand that is called subsoil. The topsoil is rich in the stuff that life is made of. It is the level of soil that is soaked when it rains. Through this topsoil worms and insects burrow, both loosing it while they live and enriching it when they die. Just because it is on top, the topsoil is most likely to wash away in a heavy rain or blow away when it is dry and the winds are high, leaving for the farmer only the barren subsoil in which he can not grow anything of value. The problem of soil erosion became so severe that even in the rich United States, not more than thirty years ago, many farmers were unable to make a decent living because their soil was no good. It was one of the great problems of the country. The problem has now been solved to a very large extent. One way has been to cut level fields or territories into hilly country, so that when the water pours down from the hills