Peer Pressure Teen Stress

Peer pressure teen stress can be defined as the way teenagers try to explain due to pressure coming from their peers. This kind of stress is triggered by issues like the need for approval, acceptance and the need to have a sense of belonging. When teenagers, the pressure that comes with trying to gain approval or accept or find a sense of belonging leads to all kinds of circumstances causing stress in the life of adolescents which if not checked may result in health related problems.

Issues that can cause peer pressure teen stress:

The two main settings that teenagers get their peer pressure stress from are the school and the home and there are many issues arising out of these settings which causes stress in adolescents of which some are

1. Issues relating to mixing with others

2. The feelings they have towards themselves relating to how they see themselves and how they think others see them

3. Problems that may arise out of the home with other family members

4. Traumatic or grief related events like divorce among parents, death or illness in the family can also be a likely cause for teen peer pressure

5. Having to adapt to a new school environment

6. Having to move to an environment or place they are not comfortable with

Some ways of dealing with peer pressure stress

1. A positive attitude

One way of tackling this type of stress in teenagers will be for teenagers to encourage themselves to adopt a positive attitude towards life. This will involve them having to adopt a healthy eating habit, avoiding using alcohol or drugs as a way of solving their problems, cutting down on the intake of caffeine drinks amongst others …

Online Travel Agencies – The Advantages and Disadvantages

Planning on having a vacation with your family? Do you want to have a hassle free option for you to set up your travel plans and choose the best travel destinations around the world? No worries. The easiest and the most convenient way to book your ticket and help you with your travel itinerary are through the internet. You can find so many websites about travel guides and tours that would certainly help you with your trip.

You can find online travel agencies that can be helpful in giving you information about great destinations around the world without going to any travel agency office or talk to a travel agent. These online travel agencies will surely give you all the comforts to set up your destination plans in front of your laptop or PC. When you choose your online travel destination, you have to remember to find the best deal that allows you to choose your own destination and at the same time gives you all the comfort and convenience.

The benefits and advantage of online travel agencies is having low cost and convenience. Online travel agencies is also available at any time, as long as you go online, you have all the time for bookings that you need to complete. With all these online agencies, you have all the option to choose the best deal and the right budget for you. It also gives the comfort in the country of destination; you are provided with the transfer to your hotel and agencies are the one taking care of any problems you might encounter.

Also, the advantage of choosing online agencies is your control on your decision without influences or pressure from travel agents. If you visit a travel agency office, many travel agents have the same tone like a salesman; remember that most of these people are working under a commission program. So basically, you might be pressured by their sales pitch and book a trip without checking other good options and much less affordable.

Usually one of the concerns for online travel agencies is the security of paying large amounts of money online. Online security is a major issue for any online business, so it is very important to make sure and choose a travel agency online with a good reputation by checking customer reviews and feedback. Not all agencies can be relied on because some of them might disappear with your money. There are so many scams over the internet nowadays, so b very careful. It is better to be safe than sorry.

So overall, make sure to choose the legitimate and quality online travel agencies to avoid scams. Always seek some tips and assistance if you’re not sure about the online travel agency. Most importantly plan your trip carefully to avoid any hassles or problems. Good luck and enjoy your vacation.

Weak Hamstrings: Cause Of Lower Back Pain

Tight, inflexible hamstrings get a lot of attention as a cause of lower back pain, but weak hamstrings may also be the source. The hamstring is actually a set of three muscles that run from the pelvis to the knee in the back of the thigh. These muscles are used to facilitate the bending of the knee behind the midline of the body while the hip is extended, such as when running or walking. The group also helps to keep the knee aligned.

Tight quadriceps and weak hamstrings are a common muscle imbalance. We tend to use our quads more in everyday life, and many popular exercises at the gym emphasize the isolated development of quads. There are two main ways in which weak hamstrings can cause back pain.

1. Biomechanical

Hamstrings work with the quadriceps to stabilize movements of the knee and pelvis. This requires that the muscles are equal in strength, length and flexibility. If the hamstrings are weaker than the quadriceps, then the pulley system formed by the muscles is disrupted. The tighter, shorter quadriceps will pull downward on the pelvis in front and upward on the knee, since the hamstrings are too weak to exert a counterbalancing pull.

When the pelvis is pulled down in front, the lower back arches inward. This is called hyper-extension of the lumbar spine. Tight hip flexors and erector spinae muscles in the lower back often accompany weak hamstrings because of this postural change. As vertebral angles change in the spine, there is an increase of pressure placed on the back side of spinal discs, which can lead to premature disc wear, bulging or herniation. These disc changes can cause sciatica.

2. Fatigue

Weak hamstrings can quickly turn into tight hamstrings. Weak muscles tire quickly due to their lack of strength, and tired muscles go into contraction to protect themselves from further use. This forcible tightening of the muscle sets up a ripe situation for strain; the quadriceps fire into action before the hamstring has recovered and lengthened. A pulled, strained or torn hamstring can result.

When the hamstring is injured, the body will naturally compensate for it by employing other nearby muscles to do the work the hamstrings normally do. Lower back muscles may be called into action when the leg is moved, though this action is beyond its scope of natural duties. The muscles in the back and hips that compensate for hamstrings can become sore and strained.

Signs Of Hamstring Weakness

There are a few symptoms that point to hamstrings as the cause of back pain. If your hamstrings are weaker than your quadriceps, you may notice that your bottom sticks out and that you have an exaggerated lumbar arch.

If you have localized pain in the hamstring and pain in the lower back, then a strained hamstring is indicated.

Another sign of a quadricep/hamstring imbalance is clicking or cracking of the knee when it is bent or straightened.

Prevention and Treatment

Hamstring weakness and injury can be prevented by pursuing an exercise regimen that includes both strengthening and stretching of the muscle group, balanced with strengthening and stretching of the quadriceps. See http://www.youtube.com/watch?v=QGTcgPVexrI for a number of hamstring exercises. See 4 hamstring stretches at http://physicaltherapy.about.com/od/flexibilityexercises/a/hamstingstretch.htm.

Treating a well-established muscle imbalances requires a combination of myofascial release and targeted exercise. If your quads have been chronically tight, they will need to be forced to relax and re-lengthen. Foam rolling at home or myofascial release performed by a practitioner can accomplish this. Once the quadriceps have regained elasticity, the hamstrings can be developed.

A pulled hamstring can usually be resolved with a brief period of rest and ice. The above steps will need to be taken in addition to rest and ice to prevent re-injury if a muscle imbalance is responsible for the strain.

It is important to understand that weak hamstrings may be at the source of back pain and hamstring strain. Keeping your body in balance will help to resolve lower back pain.

How to Sell Your House Fast Yourself

Selling your house fast can be challenging in these times. It is tricky and almost impossible in some parts of the country to sell property quickly. In today's markets, your property should be impressive to attract the buyers. Well, you can take follow the below given tips to sell your house fast.

Take a look of your house inside out and make a list of repairs that need to be done before you sell it. Replace any dripping faucets, leaking pipes, torn window screens, damaged decking and more.

Organize your closets and cabinets because the buyers are here to see the maximum potential of your house in terms of everything including storage. Remove away any extra belongings and even the extra furniture for the time being. In addition, get rid of any clutter from your house. It will help make your home look extra spacious and orderly. Your house should look like a magazine layout, organized and glossy, if you are serious about selling it fast.

Next thing is make your house thoroughly clean before any prospective buyer comes to view your house. A clean house is sure to make a lasting impression in the minds of people who are coming for the first time. Clean all the windows, window panes, dust the furniture, remove cobwebs, wax the floors, and clean the shower gout and more. If it needs paint, go for it. When you show your home, everything should be spotlessly clean.

Pay special attention to the entrance area of ​​your house since an attractive entrance will help your sell your house fast. Make the porches and walkways clean; place some pots with flowers near the entrance to make it beautiful. Also, make sure that hardware on the door is polished and doorbell rings. The foyer should be well-lit, clean, attractive and comfortable.

To uplift the mood and make it brighter, make sure that is well-lit on all sides, open the drapes and curtains. Also, make sure that there is no bad smell doing rounds in your house when the buyers make a visit. It is better to use a lightly spotted air freshener or some fresh aroma coming from kitchen.

Even after doing all these efforts, you are not able to sell house quickly within the period you want, it is best to contact cash house buyers. These legitimate companies buy homes and other properties in any condition and at any location.

Using a TENS Machine to Fight the Negative Feelings of Depression

First of all, I’m not a doctor or therapist. I just have spent most of my life learning from them, to undo the effects of major depression that I’ve had from childhood. If you suffer from depression, first talk to your medical professional to see what approach is best for you. That is what I’ve done, but I add to what I’ve learned by trying a few other things on my own. Don’t do anything to yourself that is potentially self-injurious, it pays to research any new technique or approach thoroughly, just to be safe. Whatever works for me may not work for you, we all have our own ways of responding to different treatments. I just know that not all my recovery has come from what was learned at the doctor’s office. Being exceptionally strong-willed, my mission has mainly been to boost self-esteem, and fight those inner feelings of sadness that never go away (effects of depression.) Here are some ways that have helped me live a productive and successful life, despite mental challenges.

Six months ago, it was necessary for me to go for physical therapy for a slipped disk in my back. The therapist hooked me up to a small machine called a TENS unit, for one of my treatments. They put small, non-invasive sticky circles (electrodes) on the part of my body needing therapy and then turned the machine on. It felt really good, sort of like a massage. Depending upon how the therapist adjusted the dials, the machine would make knocking or pinging sensations on my back. There are also knobs to adjust the intensity of each sensation. After researching the TENS unit on the internet, I ordered a small one, about the size of a deck of playing cards.

According to what I read about them, TENS machines are not only good for distracting your body into feeling good sensations rather than pain, but they can make your body produce endorphins, or feel-good chemicals, too. This intrigued me, since having depression, I’ll take all the feel-good anything I can get (as long as it is both moral and legal.) So, I set up to test this on myself and see if there was any merit to the theory. After years of taking various anti-depressants, some work more than others but none completely take away depression, in my experience. Not being a scientist or doctor, I read up on everything about the TENS machine. There are rules that come along with the machine, like not putting the electrodes on the head, neck or the heart areas. Make sure to follow all of them thoroughly. People with pacemakers should not use TENS units, because it can interfere with the way they work. As with medicines, ask your doctor before using one.

By placing the electrodes along my spine, and setting the TENS settings to the recommended low frequency (pulse) levels. You want low muscle contraction, and to use the TENS for approximately 20 to 40 minutes. If you set it for higher muscle contractions, your muscles may ache later, so I rely on what the experts say, to use it at low settings. For more detailed information, I found these sites helpful:

http://www.bootsmaternityrentalproducts.co.uk/abouttens.php
http://www.medcareservice.com/Pain-Control-Mechanism-Article.cfm

Using the TENS unit has helped my overall mood, it seems, as after using it, my demeanor is calm and relaxed. Though I don’t know if this is due to the machine itself or not, but I believe that using it has helped me. Combined with other treatments, this TENS therapy is assisting me (along with other techniques for reducing depression) in making a more enjoyable life. Go ahead and research TENS units online, and see if this is something suitable for you. In my point of view, it is a viable way to help combat depression.

How To Install Car Seat Covers

Seat covers should snug fit the seat with no sagging ends. Although it requires a very few instruction to follow, the process of installation is very important. There are a few important instructions to follow when attempting to install car seat covers, although the installation method will vary depending on the type and style of seat covers you have.

In the case of universal bucket seats, firstly take off headrest and place seat cover over the top of seat and pull it down over the seat. Then place bottom of seat cover nicely over seat bottom. After that, fit base of cover snugly over seat. Later, fasten elastic under seat with supplied "S" hooks. At last, tie the supplied cord in position to ensure that the seat cover is held in correct shape. Check the seat cover is perfectly fitting the seat. After all the processes are over, re-install the headrest.

Installation of custom fit seat covers requires more steps than any other car seat covers. Firstly, remove any guards or shields covering original material that may obstruct seat cover installation. Install bottom of seat cover first. Tie three strings provided to bottom seat cover flap and attach to loops on the flap and fasten them under the seat to springs or to another opposing loop on the seat cover. Next place the seat cover backrest on the seat backrest Tie strings or straps to loops on the seat cover backrest. Then feed the strings or straps between the bottom and backrest of the seat and fasten them to corresponding loops on the top or sides of the seat cover. Make sure that seat covers are fitted correctly. Then, make small holes in the seat cover fabric to accommodate headrests and hardware. After all the processes are over, re-insert headrests and hardware.

How To Get Rid Of Centipedes In The House Effectively

In order to get rid of centipedes in the house it is necessary to follow a 2 step process that involves humidity and food supply. Centipedes are invertebrates with an exoskeleton, multiple pairs of legs and inhabit most parts of the world. There are about 3000 known species of centipedes with legs ranging from 15 to over 300.

However adaptable they may be, they always need a moist environment to survive because they lack the waxy protective cuticle of insects or spiders. Hence their preference for rocks, piles of leaves or vegetation, wood and so on. At spring time they come out for reproduction and at fall they are lured into houses seeking warmth and food. Because of their need for moist, they are usually fund in parts of the house that mimic their natural environment like basements, kitchen basins, washing machines or laundry rooms.

The common house centipede is called Scutigera Coleoptrata and like all centipedes is a predator. The house centipede is 1 to 2 inches long and has 15 pairs of legs developed in several molts from an original set of just 4 legs when newly hatched. Other larger centipedes like the tropical Scolopendromorpha are born directly with 21 pairs of shorter legs and flexible segments, can reach gigantic size up to 12 inches (30 cm) and feed on mice, lizards, frogs and even tarantulas, while the house centipede has a rigid segmented body with long and fast legs and feeds on other house pests. Unlike other species of centipedes, the house centipede has good eye sight but catches its prey with the aid of antennae too.

Typical house centipede preys include ants, termites, bed bugs, spiders and cockroach nymphs as well as opportunistic kitchen left overs. They hunt at night and this is the time they are usually sighted. Over all the house centipede provides a good service in that it naturally preys on other unwanted house pests that are objectively far more hazardous than the centipede itself. Just think of the many germs and illnesses transmitted by roaches, fleas (including the historic bubonic plague through rat fleas), or blood feeding bed bugs. Centipedes are not after humans nor are they a health hazard like other pests, however there are 2 reasons why home owners want to get rid of centipedes in the house the moment they see one of them.

One reason is that their presence may be the tell tale sign that there is another infestation on which the centipede feed on. The other reason is just their appearance. Centipedes are quite revolting. Couple this with their speed and manoeuvrability and you have a horror movie like creature alive, right in the middle of your room. Unfortunately, as long as centipedes have no reason to leave, they will stay and multiply. So the solution to eliminating them is to give them a reason to leave.

How to get rid of centipedes in the house then? Tidy up the clutter in the bathroom, kitchen, basement and all known humid spots where centipedes rest. Use dehumidifiers and desiccators to dry up as much as possible the environment and allow for maximum ventilation. This way the centipedes will have a hard time in keeping their body moist and may want to leave.

In their presence is persistent it may be a sign that they have found a steady food supply on which to feed on. This means you may have more than just a centipede problem but also roaches, ants or any other bug enticing the centipede to stay. In this case you may need to follow a pest eradication procedure in 2 steps, both indoor and outdoor to get rid of all pests including the top of the food chain, the centipedes themselves.

Office Design – 5 Tips for a Great Reception Area

The office reception space is an often overlooked component in office design. From simply awkward to mysteriously absent, the design or presence of a reception area is regularly disregarded. To shed some light on how proper planning of this space can greatly benefit the efficiency and professional image of your business, I've put together the five most important design aspects of the office reception space and how to best use them.

1. Plan to have a reception area and a receptionist.

Not having a reception is mistake # 1. Have you ever had a meeting at an office where you've never been before and when you walked in you found yourself in the middle of all the employees with all of their work suddenly paused while they stared at you blankly. I have, and it makes a negative first impression. Plan to have a conspicuous reception area and staff it with a pleasant and informative individual who will keep your other employees from getting interrupted.

2. Where to put the reception area.

Place it at the entrance so that it's the first place a visitor will head. There's no point in having a reception area if visitors find it easier to interrupt other staff.

3. Lighting in the reception area.

Not just mistake # 3, but the most common mistake is lighting, and the most overlooked detail is lighting color. Have you ever walked into an office where the light makes everything look distasteful or sickly? Every bulb, whether fluorescent or incandescent, emits light which is measured on the Kelvin scale. Typical bulbs will be anywhere from 2500 – 7500 Kelvin, where 2500 is warm and yellow, and 7500 is cold and blue. A cold, blue light will make skin and even food look unpleasant so stick to between 3500-4500 Kelvin, which you'll find written on the bulb box.

4. Seating in the reception area.

This is very important to the office visitor, and how they perceive your business. This mistake takes two forms: 1) not having anywhere to sit, and 2) art chairs. If there is now to sit, your visitors will be left to either stand around or pace in your reception hall. Either option is uncomfortable and does not project a welcoming atmosphere. And by 'art chairs' I am referring a phenomenon most commonly seen in design offices and office designs created by those firms. Make sure your reception seating can actually be sat on and that it's comfortable and natural to sit in.

5. Open vs. closed reception desks.

If you're really worried that office visitors may attack your receptionist, then having a closed reception desk with a sliding window or slot is perfectly reasonable. Otherwise, it's mistake # 5. It tells your visitors that you assume they're undesirable, dangerous or otherwise untrustworthy. They're most commonly found in hospitals & police stations, which makes for a bad impression to your visitors.

The points above are just a framework of the most common office reception mistakes. Following these simple points will not only improve your employee's efficiency, but also the first impression visitors to your workplace form about your business. There are many other considerations that make for proper office design and the best possible way of getting a good return on your investment is to hire an experienced design professional.

Game Design Jobs for Felons – Tips To Getting Hired As A Felon Game Designer

Game design jobs for felons could be a good career choice for you. This article will talk about jobs for convicted felons in game design and describe what you will need to do to get a job in this industry. Skills seem to be what sets those apart who get hired for game design felon jobs, not your background.

What is game testing and design? Almost all of us have played computer or video games so it’s not too difficult to explain it. Simply put, game programming and design is the creation and development of gaming software.

So are there about jobs for convicted felons in Game Design? Yes, of course!

The gaming industry is one of today’s fastest-growing industries in the U.S. From 2005-2008, the U.S. economy as a whole grew by 1.4 percent while the gaming industry grew by an amazing 16.7 percent during the same period, according to the Entertainment Software Association. In fact, gaming is expected to become a $58 billion business by 2012.

Around 120,000 people are employed by the gaming industry which means that there are plenty of game testing jobs for convicted felons. This industry is one where people are more concerned about what you can do now than what you have been doing in the past.

Video design professionals are paid very well. The average annual compensation per gaming industry employee was $89,781 in 2009 and this figure is not expected to decrease any time soon.

Video design jobs for felons are suitable for those who are very creative and imaginative. You should be detail-oriented and disciplined. A passion for gaming is also a good quality for a game tester.

The first thing you will need to start a career in game testing is a high school diploma. Then you will need to learn about digital game design by getting a certificate or degree in video design. Core courses in a gaming program include animation, gaming technology, video design process and level design.

Once you graduate, you can get an entry-level job in a game design or entertainment company. These video design jobs for felons will involve tasks such as working with a team to design, develop, test and produce games, or create animations and 3D scenes.

Developing games or multi-media entertainment requires different types of game design professionals such as testers, programmers, concept artists, animators, sound technicians, modelers, music composers, level designers, story writers, producers, directors, etc.

The first few months in a video design company is mostly spent learning the ropes. Typically, the first job of a video design graduate will be an internship or a job as a tester. Game testers play a specific part of the game over and over to try to spot and document any flaws or bugs in the game programs or graphics.

In conclusion, game design is a good career choice for ex-felons who are interested in video games and are creative, artistic and imaginative. To get a job in the gaming industry, you can study game design and then apply for a job in one of the top a game design or entertainment companies. There are many game design jobs for felons available because the industry is experiencing very rapid growth.

Improve Your Home's Value by Building a Home Workshop

Many people have their workshop in an unused corner of their garage or the basement or some other out-of-the-way area. This can prove to be problematic, if the space is needed for other things or if there is not enough room to really spread out one's projects or tools. Building a workshop can solve these problems and also add to your home's value if it is planned out properly.

There are a lot of plans and instructions out on the Internet and provided by hardware supply companies and there is really no limit to the kind of structure one can build, provided that the rules and laws governing one's property are adhered to. It's a good idea to get a copy of your area's zoning laws to find out if you need a permission to build the workshop you're planning on. Also, homes governed by a home or neighborhood association may be limited as to the kind of structures they can build and owners may need permission to build at all.

The plans you choose for your workshop should allow for the inclusion of electricity. Again, there are many resources on this, so I need not enumerate the how-to's of this. The important thing is that you ensure that the electricity running out to your shop is treated as seriously as that running inside your house – it must be grounded and up to code. When in doubt, get competent professionals to install and / or inspect it. Installations of heating / cooling appliances can further make your workshop more comfortable and valuable.

There are many alternative energy generators that are on the market right now. You have the option to augment your power with electricity generated from solar panels or wind turbines. The Internet can show you a great many alternative energy generators if you want to lessen your electricity bill and also take less power from the grid that you share with the people in your community.

Try to build to complement your home. If your home is a 1906 heritage house, try to avoid installing a fire-engine-red steel structure. Instead, go for a building that reflects your home's outward appearance and decor. Acquire paint and trim that matches your home, so that the home and shop present a unified appearance. This helps the shop blend in better with the property. If, for some reason you can not or will not match your home, paint your shop a neutral color or one that complements your home's color. Avoid an appearance that is completely different from your home's; it produces a jarring note that could easily be avoided.

When building, make sure you allow for plenty of storage space and organization. The cleaner your workshop can be kept, the easier it will be to use for you and the better it will look to a potential buyer. Shelves, drawers and hooks are all excellent built-in additions to consider. Also, consider where you are going to put your waste, how you plan to sort recyclables from non-recyclables and allow for the space that this will need.

A home workshop can, with attention to its placement and appearance, add to your home's value by placing a thought-after structure on the property. A home workshop is something that many people are looking for, which can make your home more attractive should you wish to sell in the future. Paying attention to what may attract or repel future buyers is worth it if you want your workshop to increase your home's selling power on the market.

Setting Up of Scaffold Systems

Scaffold system is a temporary structure which provides the requisite protection against any kind of falls while performing construction or renovation related work at heights. It can be used inside tall buildings as well as outside them, in order to make the construction and repairing work easy.

In the past few years, Scaffolding Sales have soared considering, as they have become one of the main pre-requisites to carry out various construction jobs, whether it is house-building, offices, bridges or airports, amongstst others. The usage of scaffolding systems may differ from country to country. For eg in Asian countries, Bamboo scaffolds are still generally acceptable, while in Australia, US & other European countries, Aluminum and Steel scaffolding is a must, as per the guidelines and safety standards.

While setting-up any scaffolding system at the site, there are strict guidelines which must be followed at all times. In Australia, these guidelines have been set up by the Australian Government in order to ensure maximum safety of its workers. Not just for the installers, there are strict guidelines to be adhered to for manufacturers and suppliers of Scaffolding materials too. Tubes, fittings, boards, ladders, everything follows a particular standard. As an example, AS / NZS 1576.2.2009 is a standard written for couplers and Scaffolding Accessories Australia, which are used in setting-up of a scaffold system.

Based on the work to be carried out on them and the load capacity, various scaffold platforms are categorized as heavy, medium or light platforms. These are decided based on the following:

• For plastering, painting, electrical work and other light tasks, Light-duty scaffolds should be used and the load must not exceed more than 225 kg per bay.
• For general trades work such as building maintenance, Medium-duty scaffold system should be used and the load must not exceed 450 kg per bay.
• For work like heavy duty plant maintenance, oil and gas terminal etc, heavy-duty scaffolding should only be used and the load limit for each bay should not exceed more than 675 kg per bay.

Any scaffold system greater than 4m of height, must be installed only by a government certified professional, and at any point of time, QC surveyors are entitled to carry out random checks on tubes, spanners, metal boards, scaffolding accessories / various couplers viz Joint Pins, external joiners etc., whenever required.

Apart from this, at each point of time, it is the employers' responsibility to provide a safe working environment, and welfare facilities which comes under OH & S standards.

Matchbox Stinky the Garbage Truck Does not Stink

If you have a three-year old boy, one of the top toys for Christmas is none other than Matchbox Stinky the Garbage Truck . It's been placed on many top toy lists this year and is expected to sell out for Christmas. You're probably saying a garbage truck. What's so good about that? But, this is no ordinary truck.

Meet Stinky The Transforming Truck

In fact, you'd be surprised to see that this truck transforms into a fully interactive friend with a larger than life personality. When you first see this you will actually be amazed. The movement is so realistic that it makes the transformer toys look pale in comparison. Matchbox Stinky The Garbage Truck talks, sings, eats, dances, and dumps. Stinky is anything but garbage.

A Fun and Amusing Interactive Toy

With over 90 entertaining phrases and sounds, boys who love interactive toys will never get bored of Stinky's mannerisms. You can use Matchbox Stinky The Garbage Truck like a regular truck but the fun really only emerges when Stinky transforms. In no time, he will become your child's best friend.

Bring Stinky To Life

To bring Stinky to life there are several different locations where the toy can be pressed or pushed. You can push his smokestack, lift the rear door, or press his belly. Each trigger point will perform a different action. In what's to be every mom's nightmare, Stinky even jokes and makes farting noises.

This is a toy that has been developed with young boys in mind. But if your little girl finds that amusing she can play too. You can even feed Matchbox Stinky The truck small items and he will dump them back out. It's great for parents who are training their sons to use the potty. And get this, this truck can even sing and dance. Your child will not be able to control his laughter.

How's It Powered?

The toy is powered by 4 C batteries. These are included in the box but are to be used only for demo purposes. It is recommended to be able to get the most out of Stinky that you replace the batteries.

How Much Does It Cost?

The toy retails for $ 59.99 but for Christmas you can probably expect it to go on sale.

Who's It For?

Matchbox Stinky the Garbage Truck Is recommended for kids 3 and up. Due to some of the more humorous elements, the toy is designed for young boys.

Bottom Line – Bring the Trash Home For Christmas

We love Stinky and we're sure your kids will too. This Christmas does not throw out the garbage bring it home. Here's a garbage truck that does not stink.

Building a Gunite or Shotcrete Pond? Important Things You Need to Know About Gunite and Shotcrete

You’re probably planning a Shotcrete or Gunite pond, but I bet you do not know what Shotcrete and Gunite are. Come on. Take a guess. If you answered, a sprayed concrete, that would be incorrect. In reality, Shotcrete is an all-inclusive term used for describing the process of spraying concrete or mortar through either a wet or dry application technique.

Gunite, on the other hand refers only to the dry-mix process in which the dry cementitious mixture is blown through a hose to the nozzle, where the water is injected immediately prior to application. So in essence, what you end up with is still concrete. The only real difference is how it was just applied.

When people think of concrete, they think of concrete that is poured into forms that have steel rebar and mesh reinforcement, which is then allowed to set up and cure. The Shotcrete or Gunite process allows the concrete to be sprayed in place instead.

Shotcrete is a wet spray application, meaning that the concrete mixture is blended with water and pushed through the application hose pneumatically where it is applied to the job site. Gunite consists of a dry mixture that is pushed through the hose pneumatically until it gets to the gun nozzle, at which point water is injected into the mixture where it is mixed as it hits the job site.

In the end, one could say that besides a few minor differences, Shotcrete and Gunite work the same. Small differences such as how each material might be applied to a vertical or overhang area are about all you’ll find.

Now you may have also been thinking that Shotcrete or Gunite were actually waterproof after they have been sprayed and cured. This is a misconception. Remember when I said that you’re still spraying concrete? Concrete is not waterproof either. This is why, when building a pond, you need to seal the inside of the concrete shell.

The positive side of this is that because it is concrete, using the right waterproofing coating means you’ll not have to use a primer in order to get it to stick. Just prepare the surface as you would any concrete and you’ll be in business.

Keep in mind though, that because it is normal concrete, it will have to cure for a minimum of 28 days just like any other concrete. During the hydration process, the typical precautions of keeping the concrete moist are very important in order to minimize shrinkage.

One of the things you’ll find that is a plus for Shotcrete or Gunite is that because it is sprayed, a lot more of the air is removed from the over-all product. This means that the concrete is stronger than a typical poured type of concrete. Poured concrete might have a compressive strength of 2500 psi where Shotcrete or Gunite average out at near 4000+ psi.

The draw back with that is minor, only being air entrainment within the concrete. Air entrainment in the concrete is good for freeze/thaw cycles. During a freeze for instance, water is pushed into the concrete and can literally expand within the air pockets meaning the concrete will have a better chance at withstanding cracking.

A good spray contractor will know this and attempt to entrain at the proper percentage so as to accommodate for freeze/thaw when the scenario calls for it. This is referred to as the spacing factor.

One other thing you might ask your contractor about is whether or not your application could benefit from the Shotcrete or Gunite being partly composed of silica fume. Silica fume makes the Shotcrete or Gunite stickier and aids in the application process where a quicker build up is needed.

Finally, you should take care when deciding upon a contractor to apply your Shotcrete or Gunite. Here are some questions to ask both yourself and the contractor.

  • Does the contractor have a good track record of shooting ponds with the wet method? Dry method?
  • How many ponds have they completed with the wet method? Dry method?
  • Can you provide a list of past completed jobs?
  • How do they plan to incorporate the trimmed concrete into the shell? (The rebound and the trimmed concrete play a key role in the final quality of the pond shell.)
  • What concrete mix design do they plan to use?

Scaffolding Towers Review: The Folding Trade Tower

In many industrial, trade and DIY applications, scaffolding towers are preferred to ladders. These structures provide safe platforms when workers must work at height for extended periods. To ensure safety, scaffold towers must be properly assembled and inspected. For a scaffold tower to be truly safe, the capacity, bracing, pinning and components always must be in good order. One type of tower that's especially popular is the folding trade tower, because it's easy to erect, as well as being quite versatile. Here's some information about this scaffold tower, along with some tips for working safely.

Scaffolding Towers: About the Folding Trade Tower

Safety is the paramount concern when working on scaffolding towers. They should receive regular maintenance and safety inspections, and should always be used in strict accordance with the manufacturer's instructions and recommendations. Scaffold towers should not be used outdoors in bad weather. If the tower is damaged in any way, it should be taken out of service until repaired. The folding trade tower is made from strong steel tubing, and each platform will support a maximum working load of 275kg. Remember, that the maximum load includes the weight of the platform, the worker (s), as well as any tools or materials being used. The base of this tower can be used entirely on its own, or increased with up to 3 additional sections that allow for 7 extra platform heights.

Scaffolding Towers: Key Features of the Folding Trade Tower

A good rule to follow when assessing the capacity of scaffold towers is that a tower must be able to support its own weight, along with at least 4 times its maximum load specification. The folding trade tower is fully compliant with the important BS1139 (Part 3) 1994 and HD1004 standards. This means that it has passed a set of rigorous tests and is deemed safe. The folding trade tower is quick and easy to erect, which allows workers to concentrate on the job, not on the tower. Disassembled, it forms a compact package that fits easily into an estate car or small van. The tower's components feature quick release clips on all bracing, and color coding, so it's very easy to erect correctly.

Scaffolding Towers: More Features of the Folding Trade Tower

The basic components of the tower are a base unit, a hatch deck, horizontal braces, a 4-piece toe board set, and 4 standard locking castors. Guard rails and additional bracing are available as add-on options. When assembling the tower, never compromise its structural integrity by using makeshift components or components from different manufacturers. Scaffold towers like the folding trade tower have many advantages, but the main one is that it's an independent structure that can be moved and repositioned as the work requires. Unlike conventional scaffolding that must be disassembled, moved, and then reassembled, a scaffold tower needs simply to be pushed to a new location.

Scaffolding towers are a safer, more versatile alternative for many types of trade, industrial and DIY applications.

Entry Doors- Pre-Purchase Guide To Exterior Doors

Whether you are building or redesigning an older home, the entry door makes a definite statement about you and your home. Since an entry door can be seen both from the street or sidewalk and affects the inside view of your house, you want the entry door to match the look of your house from the outside, and the décor of the entry way or living room.

When you choose to replace exterior door fittings, you have many options to look at. Sometimes people replace exterior door fittings to add curve appealing to the house. You may be looking for additional security features in an exterior door. You may choose an entry door that lets more light in to your house or that adds decorative features not available in your original entry door.

You can choose to install exterior door fittings yourself or hire a carpenter or handyman to do the job for you. Unless you decide to enlarge the entry door opening as part of your remodel project, to replace the entry door is not an onerous task.

An entry door is generally made more solid than a similar design interior door. An entry door may be made of metal, wood, plastic, glass or laminate of some type. An exterior door may also be made of some combination of the above materials.

The entry door can be single or double doors. A patio door or sliding door is another type of entry door. The entrance door may be flanked by narrow windows for an attractive presentation. The entry door can also be topped with a fanlight.

An entrance door often is designed as either raised or lower panels in either vertical or horizontal designs. There are several permutations of panel arrangements which have become quite popular in entry doors. Some paneled type doors have quite ornate finishing with occasional base-relief carvings; however this type of entry door is more likely to be custom-made.

Entry doors are often finished in natural wood, but may also be painted or stained to match the color and décor of the house. Entry doors present a first line of defense against burglars and thieves, so you will want to make sure the door you select has appropriate features in terms of size and thickness. The hardware will also have an impact on the safety and security of the door.