New Balance 993 – Cadillacs For Your Feet and the Best For Over-Pronators

New Balance 993 – What an amazing shoe which I have worn on and off for the past 15 years or so. Every once in a while, I'll try a Nike or another brand, however, I always come back. Really love the fit and retro look of this shoe. I have a wide foot so this shoe was perfect, very comfortable for me and, for different buyers they can be used for multi-purposes. They always give you a great arch support, the mild to moderate slow over-pronators. This model is really worth your money, though a little expensive – a great shoe. Highly recommended!

Lighter then 992s and better than 991

Decades of years ago, New Balance discontinued the foam cushioned 991 and replaced it with the gel cushioned 992, the predecessor of the 993s. Nowadays, they upgrade the 993s by consisting of both gel and foam in its cushioning. As comparisons, they are lighter (12.00 oz) than 992s and again feel like putting on a pair of socks like the older 991s.

Yes, they are Made in The USA.

New Balance 993 is the shoe belonging to a patriot, which you can not mention the prominent USA in bold against an American flag in the back of each of these shoes with which the 993's speaks up to you We Are Made in The USA and We Are Quality Shoes, and that's why this shoe is very popular in the military.

Running? Walking? Or even for multi-purpose?

For a marathon runner or a serious running lover who does all the running 30 to 50 miles a week on the treadmill, this shoe does a great job in combining comfort, stability and their shock absorption. The 993s allow you to continue moderate jogging since arthritis in both feet that is necessary going to a slightly wider and very well-cushioned shoe.

With it looks pretty good as a casual shoe just to wear out or if you are on your feet a lot or if you were an artist who walks in the city, which is essential to an artist's well-being, you would throw out your old sneakers when you got these New Balance 993's. What's more, you will order one pair of these, and then order a second pair.

They are extremely comfortable, fit perfectly, classic, cool look, and color choices were terrific and they look great in the gym and also with jeans. If your feet are too tired to stand for 8 hours a day, you will really love these shoes. There is a great support in the sole as well as the toe bed. They are very breathable so your your will will get cold at night, especially on winter nights on the big city's streets but if your feather sweat a lot it will be a good thing.

5 width choices for your wide or narrow foot!

New Balance sneakers will always serve you well, if you have a wide foot which makes NB the perfect choice – 5 width options. In fact, even if a female with a size 8.5 wide foot you can still order these particular sneakers in a men's size 7.5 EE. Therefore, if you are female who has a wide foot with at least a size 8.5, directly give it a try of the men's shoes of this model. Apart from for wide foot, this is also the best shoe for a runner and or walker who needs a narrow one.

Indeed! Are they for over-pronator?

If your feet tend to roll inward more than necessary as you run, the 993s can assist you in correcting your motion and easing fatigue. This classic design comes loaded with technological features that cushion, stabilize, support and comfort active feet. I have to say the stability is what this shoe does and does super well ever for me, may be for you (never take my word, try it).

Shopping tip: To order the larger one.

Although many buyers of these shoes felt that are true to the size, I would suggest you to order the larger to avoid your big toes break through the fabric top after a few months. If you used to order the shoe in 10 1/2 as your regular size, you will need to go up half a size, an 11.

The Pros and Cons of Overhead Projectors

Despite the rise of LCD digital projectors, overhead projectors are still widely used in different settings such as classrooms and business meetings. They are very sturdy, easy to use, and fairly affordable. In short, an overhead projector can be rightfully considered as a practical tool for presenting visuals to a large group of people.

Read on and learn about the advantages and disadvantages of using this type of projector.

Pros

1. They are easy to operate. The most obvious benefit here is that these projectors are equipped with simple technology. It doesn’t have complicated parts nor does it have too many cables that’s why setting it up is never a hassle. You won’t have to worry about figuring out different settings and requirements such as software troubleshooting and others. This also means you will be able to avoid computer-related concerns which could possibly ruin your presentations.

2. They are less expensive to acquire and maintain. Compared with modern LCD projectors, overhead projectors require lesser amount of money to acquire and maintain. Purchasing from the right resources could lead you to about 50 percent savings and so this makes a nice choice if you are tight on budget. Look around and try browsing the available options. You will likely find projectors that have almost the same price as an LCD lamp.

3. Transparencies are available everywhere. Regardless if you are using an inkjet or laser printer, there are transparency films that are perfect for your device. These transparencies can be bought from nearby stores that carry office supplies and they are often available for a cheap price.

Cons

1. The heat. Although projector cases are designed to endure the heat of internal lamps, you as a user may still find it too hot to touch. Moreover, certain parts could even cause burns if you are not too careful. Also, be extra cautious not to place flammable materials beside it during or after use. This is important so you can avoid untoward incidents.

2. The toxins. There’s always the tendency for the projector’s plastic and metal parts to melt because of its heat level. When this happens, the machine will likely release toxic chemicals which may induce dizziness, skin irritation, and others. In case you suspect that you are are experiencing any of these symptoms after using the machine, then it’s always best to contact a professional technician to perform checks and repairs.

Metal Wood Burning Fireplaces

A fireplace which is an additional attraction to most of the houses. An effective device which is for heating the room can also prove to be a wonderful setting for a romantic mood. Metal wood burning fireplace are designed to improve an existing fireplace with more environmental -friendly, economic burning potions.

The metal wood stove for burning logs or other types of wood fuel compounds in a combination of a rectangular metal shaped shell including opposite sides, a top, a back and a bottom that supports upon legs on a supporting surface. It is manually adjustable.

Most of the people choose to burn wood or adapt their fireplaces to gas for visual purposes. This metal wood burning fireplace is possible to boost your existing fireplace and it is a possible source of heat as well.

There are various instructions to maintain the metal wood burning fireplace; you have to clean the fireplace and chimney annually that helps to maintain the safety and efficiency of the fireplace. You should burn hardwoods instead of softer varieties. These burn more slowly and produce more heat. You should open any glass or metal doors that are part of the fireplace to allow heat to escape. The metal wood burning fireplace can be of conventional cast iron pieces or lighter sheets of metal which reflect heat back into the room. It establishes heat transmission ducts. These fans blows forcefully heated air into the room and suck the cooler air into the fireplace. The metal helps to spread out the heat into the room. These wood-burning stoves are efficient and add attractiveness to the home. It will linger warm and continue to heat the room after the fire is extinguished.

A fireplace consists of a firebox that contains fire with a chimney which releases smoke out of the houses. The fire places have other advantages like that it keeps the house heated and it is helpful in cooking also. The metal wood burning fireplace some artistic significance of the house though there has been a rapid scientific development and it is available in various electronic shops but the demand for the fireplace still exists.

The fireplace has to be cleaned by Flue brush, dust mask, newspaper, ladder, stiff nylon, drop cloth, vacuum, ash can, glass cleaner and soft cloth, rubber gloves, and trash can and bags. The initial cost can be high but when you use for few years it will show major savings in heating costs to justify the initial costs.

Brick Paver Design – How it Works

Professional landscape designers or architects have methods for choosing the best brick paver design to harmonize with the surrounding area of ​​your property and structure.

Brick pavers are used around swimming pools and as pathways through landscaped gardens, and well as areas with vehicular traffic. Landscape architects consider brick pavers to be a flexible pavement because of the methods and materials used to install them. It is further considered to be a flexible pavement because it can be used in so many structural and design oriented environments.

Color combinations and blended paver colors can be used to heighten the aesthetic results of a paver installation.

Here are some design considerations:

– Pavers come in different textures. Using combinations can add visual interest and give the paver installation a very custom look.

– Wood or stone structures complemented by brick pavers will add an overall warm atmosphere.

– Generally, it is best to use pavers one to two shades lighter than the structure to avoid competition for attention with the structure.

– In keeping with this idea, for brick homes or buildings, the use of pavers lighter than the brick is recommended or the use of some kind of cobblestone.

Brick paving has been used for centuries of years for sidewalks, patios, and plazas, among other areas. Brick paving is flexible since it is compacted with layers of aggregate. As the pavers compact with use, the end result is an interlock, which holds the pavers in place. This brick interlock is very stable over time, which is evidenced by the pavers installed hundreds of years ago that are still in good form and with us today.

As a landscape designer's vehicle, brick has aesthetic appeal that exudes both elegance and warmth. You can choose to install a popular pattern such as running bond, herringbone, basket weave, and there are many other ornate patterns.

To select the most appropriate design and material for your property and structure your brick paver layout will require careful planning.

How to Cook Chestnuts

Wondering how to cook chestnuts? It's not so mysterious or difficult as you may think and even if you do not decide to cook them yourself, there are some wonderful chestnut products that make it even easier to enjoy this fabulous nugget of nutrition.

Selecting and Preparing Chestnuts

  • If you wish to cook chestnuts yourself, be sure that you buy only very fresh chestnuts. They should feel heavy in your hand and not rattle about in their shell. Chestnuts tend to go bad – rapidly growing moldy and wormy.
  • Chestnuts have a hard outer shell and a thin inner skin, both of which you need to remove in order to eat them. It is easier to remove these when the chestnuts are hot.
  • You always need to pierce the shell before cooking, otherwise pressure will build up in the nut and they will explode.

Three Methods for How to Cook Chestnuts

  1. Roasting chestnuts – Just like in the Christmas song, learn how to cook chestnuts over an open fire for a fun family activity . You will need a special long handled chestnut roasting pan or popcorn popper to do this. Using a sharp knife, cut an X through the shell of each chestnut. Place in the pan and roast for about 20 minutes, tossing and turning the pan occasionally.
  2. Baking chestnuts – This gives similar results to roasting but requires no special equipment. Simply slit the shells with an X and place on baking tray. Bake at 375 ° F for about 20 minutes. If you wrap the chestnuts in a dishtowel while they are still hot, this can make shelling them easier.
  3. Boiling chestnuts – Boiling chestnuts is a good option if you are planning on using them in a recipe. You can cut the chestnuts in two and make sure they are good before boiling. Place the chestnuts in a pot of cold water and bring to a boil. Boil for five minutes or until the chestnuts are done as you wish (this depends some on the size and what recipe you are using them in). Shell and peel the chestnuts under cold running water while they are still hot (you may want to wear gloves).

Chestnut Products

Chestnuts are very nutritious, low fat, and can be employed in a variety of ways. Even if you do not learn how to cook chestnuts, do try using some of the great chestnut products available on the market to add this interesting food to your life.

  • Roasted chestnuts – You can buy jars of roasted chestnuts ready to use. Add these to soups, stews, steamed vegetables, or just enjoy them straight from the jar.
  • Chestnut puree – This comes in both sweetened and unsweetened preparations depending on how you would like to use it.
  • Chestnut flour – This is an excellent product for people on gluten free diets. Adds an interesting dimension to cakes, spreads, crepes, and other baked goods.

Commercial Roof Insulation

Insulation is a way to keep heat inside a room or building, it reduces the loss of heat through certain areas like the walls and the ceiling. There are many different ways to insulate the roof with one of the most popular being Insulation Foam, in fact some insulating foam can be used to not only insulate the roof but repair it at the same time. This gives you a few benefits over re-roofing, for starters it is a much cheaper method, it will save you a substantial amount on your heating bills, has the ability to create a dry, warm, clean loft space and comes with 25 year guarantees.

The foam used is a rigid spray foam that is applied to the underneath of the roof tiles or slats, it fills and seals any gaps that it comes into contact with, creating a very solid foam structured. The council use this method for insulating their properties along with blue chip companies and local authorities. Another benefit to the foam is that after the installation is complete it requires absolutely no maintenance what so ever and can be left alone with peace of mind.

Some insulating methods have a limited lifespan and are not likely to last for the duration that the building will, however the foam insulation has a very long life expectancy and should last for the building life expectancy.

If you are looking in to this for your building make sure you chose a company with a good reputation.

The Benefits of Limestone Fireplaces in Your Home and Work

Limestone fireplaces are a popular option for your home or work, when you have decided to build a fireplace. They not only can help on your heating bills when properly built, but the majestic looks of a large fireplace made of limestone is a focal point of any room, no matter where it is located. There are many design schemes that can be totally transformed with the addition of limestone fireplaces. Whether you are considering Modern, Victorian, Georgian or Edwardian period decors, the addition of a fireplace made from limestone is the perfect way to complete the decorating scheme.

The artistic craftsmanship that goes into custom carved limestone is a factor you might want to consider when choosing the materials for your fireplace. While there are those that like the elegant and luxurious appeal of marble fireplaces and there are those that like a brick fireplace because they are a more colonial design element, the possibilities that are available with a fireplace made from limestone can be endless. You can get the traditional look of natural stones or you can get slabs of limestone that resemble marble and have interesting grains that flow throughout the stone pieces.

For those that want a fireplace surround made of limestone, it is interesting to know that many pieces of limestone can replicate the finest granite marble, but they are much cheaper. When making a fireplace surround of limestone marble, the cuts are made in minimum pieces to make sure that the grain of the stone flows properly throughout the fireplace, which gives it a marbleized appearance. Because the price is much more affordable than other stone or fireplaces, it is a popular choice that is perfect for your home or office. In fact, there are many cases where the price of basic limestone fireplaces can be almost half the price of other materials, which is why they are one of the most popular fireplaces, whether they are a wood-burning fireplace, gas fireplace or an electric fireplace.

There are those that like the appearance of limestone in the cut stone facades that look more rustic, yet have a majestic air about them because of the sheer monumental qualities of the cut stones. Because there are craftsmen that will carefully carve the stones to have the beveled edges that some limestone might display, there are a number of things that make fireplaces made from these stones a unique choice. The price savings benefit can be complimented by the character of the stone and the design element that it adds to the decor of the room. Because limestone is affordable and versatile, it is able to fit easily into many fireplace design schemes.

When you are contemplating a fireplace for your home, it is helpful to know that you can expect to recoup almost all of your investment in a fireplace and maybe more. Because a fireplace of limestone has universal appeal, it is a design element that adds prestige and comfort to your office and can add value to your home. If you are selling your home, it can add buyer appeal that enhances the marketability of your home, as well.

Graphic Design – Topography and Images to Present Information

Meaning

Graphic design is process of visual communication using topography and images to present information and attract people. It gives an interesting mix of presenting varied information in attractive formats to increase the overall users’ base. Whether you are reading your morning papers or commuting by a public bus, or open a book to read, element of graphics can be seen every where. It gives a great way to express your thoughts, ideas and opinion to reach millions of other users. This creative process involves different formats of graphics, which are easily available in today’s world:

Logos

Logo is an important form of graphics that conveys lots of ideas to its readers and users. A logo provides identify to the vision and the purpose of the organizations or any other agencies. In addition, it is difficult to register a company without a valid logo attached with it.

Websites

Websites reflect the major works of graphics aiming to attract promising clients to the organization. So, make sure your website reflect good piece of information prepared through graphic design services.

Business Cards

Business cards are essential in this competitive business boasting world. An impressive business card can get you really good impact and you will be successful to express your mind freely and effectively.

Advertisements

Graphics in advertisements have a specific role to play. You can hire a graphic design company to get your advertisement really rocking and reflecting you ideology.

Brochures

Brochures also consist major graphic designing in it. Without a good design, a brochure may not look very impressive. So, graphic can bring a life in brochures.

Billboards

Billboards or hoardings consist of advertisements promoting a product or services so the major attraction point is graphic designing.

Product Packaging

Nowadays, product packaging has a definite role to play in the promotion of a product or a service. Packaging clinches eyes positively and gives you several benefits in future context.

Posters

Posters are one of the popular methods to express the ideas and opinions. Therefore, it becomes necessary to make it really effective with lots of graphics and pictures in it.

Book Design

Graphic has a definite role to play in book designing. While designing a book, it is necessary to represent the content of the book to attract the promising readers.

Magazine Layout

Magazines offer wide information about varied subjects and current happenings. Therefore, it has to be attractive enough to tempt readers to go through its pages. So, the role of graphics can be really important here.

Newspaper Layout

While layout a newspaper, the importance of graphics can not be ignored. Anything colorful and informative attracts readers to a great extent.

Greeting Cards

In greeting cards too, graphics can do wonders and equally express your ideas to the fullest.

Using Landscaping Timber to Create Flowerbeds

You can create terraced flowerbeds simply by using landscaping timber. Terraces are great because if you raise a flowerbed the soil will be able to grow plants sooner and they will not need as much water. What is more, raised flowerbeds make it easier to maintain and care for, while they will also save space if you have a small yard.

There are several uses for raised flowerbeds made out of timber. You can use them to give your landscaping design a warm look. You can also use them to make a ready made garden. Use some compost and topsoil, plant some carrots, taproot, radishes, parsnips and anything you can think of. In fact, you can even create a wheelchair friendly garden if you put the beds high enough.

Plan your design

You can use landscaping timbers in every way you can imagine. There's a large variety of timbers nowdays, and you can even buy some pieces in the shape of small logs but with a flat bottom, making it easier to place it. Although they look very natural, in fact, they are made of plywood, so they are a recycled product. However, there are people who prefer to cut the timber themselves, or to buy real landscaping timbers.

Real wood landscaping timber is not chemically treated, while plywood is. Therefore, real wood timber can last just for seven or eight years but they are safer and healthier, especially if there are children at home. Plywood logs are treated with more chemicals to last longer.

Planning is essential for creating raised flowerbeds with landscaping timber. First, see how high you want it, and then calculate how much timber you'll need. Remember you'll need four timbers per level, two long and two short, to make a frame. You will need another layer of timber to sink into the ground, especially if it's too high. After you have planned and sketched your timber flowerbed, calculate if the timbers at your store are the size you need or if you'll need to cut them to the size you have calculated.

Building your timber flowerbed

After you buy the landscaping timbers, remove the grass and level the ground. A good idea is to dig a surrounding trench, so it's easier for you to install the first layer of wood. You'll need landscaping nails to fix the timber so it will not move. As you go up, do not forget to put more nails every two or three layers. If you plan to build more than one you can do it in just one day.

Jobsite Cleaning is a Must For Building and Remodeling Contractors

When I first started working in construction, I was constantly stepping over large pieces of lumber that were spread all over the jobsite. I would often trip or fall over these large cumbersome items and never even think about cleaning any of it up. A clean job can make all the difference in the world and I'm going to tell you why.

When I used to work on jobs that were not clean, I would come home tired and thought it was because I worked hard all day, until I actually worked on a job that was clean. Just the fact that you have to step over construction debris all day long can wear anyone out and it definitely took its toll on me.

Almost everyone has seen pictures of students and people in the military on an obstacle course, running through a bunch of tires. If they do not place their feet directly in the center of these tires, they can easily trip and fall. This is what it feels like to me, when I'm stepping over cumbersome pieces of lumber on the jobsite obstacle course.

It was not until I met one contractor that changed my way of thinking for ever. This man would often spend an hour or two each day cleaning the job himself. I always thought that he was trying to avoid working and this was one way that he could look busy. I still think this was his main objective, but the lesson I learned is stuck in my head for ever.

If you're the type of person who does not keep their jobs clean, I suggest that you try it for a few days and see what it feels like. It changed my way of thinking and I'm sure that it will change yours.

Winners – Are You a Valley Or a Mountain Person? Overcoming the Challenges of Self Employment

"It's not where you start it's where you finish" so the song goes … meaning that you do not need to have the decision to be one – you can acquire the necessary skills along the way.

This weekend I've been looking at my attitude (well I'm always looking at this to tell the truth). Let's face it we could use something to give us a kick in the pants when we start feeling sorry for ourselves. However, sometimes it's worth stepping back to look at the big picture and reflect. So yesterday I gradually stepped off the roundabout for a day to rest and recharge the batteries.

I've started to read a book by Frank Dick, OBE former director of Coaching for British Athletics. He talks about the difference between Valley people and Mountain people . Valley people seek the calm and comfortable ground of shelter, safety and security – their concept of achievement is not losing ', and belong to the' woulda, coulda, shouda 'brigade.

Mountain people however, have decided that valley life is not for them and seek to test ambition on the toughest climbs. They know that there is rich satisfaction in reaching the top and the fight that's needed to get there.

Whilst reading I also learned something very interesting from Miroslav Vanek, former President of the International Federation of Sport Psychologists. He did a comparison study between motivation and talent. What was evident from his study that the most talented athletes did not have the same high level of motivation as the less gifted , who had to learn to deal with defeat. Therefore, those athletes who had not had the chance to develop a resilience to defeat – "a resilience they would need in the senior arena where every athlete, no matter how able, sooner or late faces defeat, because their abilities had never been challenged. These athletes had never stretched themselves ".

He goes on to say that the less talented athletes had been obliged to learn, to adapt, to fight, to bounce back. They had learned to face change.

What I took from this book is that in actuality – it's my own personal attributes – which are critical in overcoming obstacles, regardless of what industry, arena or field I'm in. Without these attributes I would be unable to handle myself in challenging times, deal with change or setbacks. Without it – I would be blaming my circumstances, or feel a victim or powerless in the face of these external influences.

I had to admit to myself – that yes as a kid I was a talented athlete – but as to whether or not I had it within myself to accept defeat was something else. Then I recalled the time I was selected to trial for my County as a sprinter. On the day I did not even get a chance to compete because I slipped and fell flat on my face at the start line. Speechless disappointment followed. Then there was the time I was unable to successfully defend my long jump title because I delivered 3 'no jumps' in a row, and walked away in tears. Then there was the really disappointment of being beaten into 3rd place by .5cm at an important long jump event, and therefore missing out on the All England Championships later that season.

Sure I probably did allow those things to 'hang around' for a few days – before having a meaningful discussion with my Coach and looking for alternatives or 'finding the positives' in the situation – which I ever did.

So … when you translate that into business, think about this. You've got a great product or an amazing service. But that's not enough. Because when you work for yourself – every challenge is usually magnified a 100 times anyway, because at the end of the day – the buck stops with you does not it?

In order to pass the winning post first requires a decision to work on yourself as well. You may only be running a business part-time or have only just started, or you're about to diversity, but consider yourself as a mountain person.

  • Concentrate on what's important . Whatever discomfort or sacrifice or inconvenience you are experiencing NOW may be temporary – but the short term pain will be worth it in the long run
  • Commit to being a professional and aim for excellence. Ask yourself from now on "how can I add value – how can I be even better".
  • G o the extra mile in all areas . What would the best of the best be thinking and doing right now?
  • B elieve in yourself first – work with a trusted adviser, mentor or coach. Plaster your house with slogans that tell you you're amazing. Stay away from the dream stealers and their tiny minds.
  • Be flexible to changing circumstances and be open to new opportunities. Even difficulties have within them potential profitable opportunities
  • Be organized – treat your business and yourself as a professional at all times – even if nobody can needlessly see everything going on in the background – remember you'll know which is just as important

Building Self-Esteem in Your Spouse – 10 Sure-Fire Methods

A lack of self-esteem can damage any relationship. In marriage especially it can cause a lot of problems. A spouse suffering from low self-esteem can contribute to infidelity, child or spousal abuse, divorce or financial trouble. If your spouse has low self-esteem and you do not think it matters, you might find out the hard way that it really does make a lot of difference.

This kind of problem can erode the foundations of your relationship until there is not much left. This may take years to happen and then the spouse will just blow up. Obviously this can have catastrophic results on the relationship.

You can not force any to have more self-esteem because it has to come from within themselves. Saying that, it is possible to encourage them to work on self-esteem issues, even though you should not expect overnight results.

Here are some tips for building self-esteem in your loved one:

1. Offer them unconditional love. Whatever they do or do not do, show your love for them. If their behavior is upsetting you, discuss this with them but do it together. Everyone makes mistakes. If they make a mistake, show that you still love them regardless.

2. Be supportive. Make sure your spouse knows they have your full support. If someone else is criticizing your partner, you need to defend him or her from this. The relationship between a husband and wife is supposedly to supersede other relationships. You need to stand by your spouse fully and show total support.

3. Be respectful to your spouse. Do not be a doormat but do show respect. Use words like please and thank you and avoid treating him or her like a child. Doing that or nagging is disrespectful and demeaning and will crush their self-esteem even more. Someone with low self-esteem often fees that do not deserve respect. Respect will make them feel better and can help to build their self-esteem.

4. Be appreciative so your partner is aware that you appreciate the things they do. Whether it is cleaning the bathroom or cooking a meal, let them know you appreciate the gesture. Tell them they make a great parent if you have kids. If you are being honest and loving, you will see many things your spouse does which you can praise them for.

5. Make sure to share the credit. If your spouse is suffering from low self-esteem, they might not see how they are contributing to the marriage and family every day. Point out these things to others and to your spouse. Let your spouse know how much you value their abilities and how much it helps.

6. Help your spouse to discover any hidden talents. Ask them about what they can do well or like to do or would even like to learn to do. Encourage them to do more of this or take a class. Perhaps you will both be interested and can learn or practice together.

7. Sometimes it is nice to do little things "just because", such as giving gifts, leaving notes and doing other special things for your partner. These things can (and should) be done outside special occasions too.

8. Never be deprecating, in private or in public. Do not put your spouse down or make generalized comments like "you never take out the trash" or "you always leave a mess in the kitchen". These comments will make your spouse feel they do everything wrong. And saying bad things about them in public is never acceptable and will just embarrass them and knock them down emotionally.

9. Show that you are interested in them. Do you know their favorite animal or color? Do you know their ambitions and dreams? Find out these things and use the information. If you find out your wife likes turtles, buy her a turtle ornament, for example, "just because". Find out her favorite dinner and make it for her. This demonstrates your love and care for your spouse by actions, which speak louder than words. Asking questions about what your spouse likes and does not like is a great way to build intimacy and show that you are interested in everything about them.

10. Remember not to go it alone. Asking "what is your opinion?" is very important, especially in a marriage. You must always take your partner's views into consideration when making a decision. Whether it is a major purchase or just a small thing, ask what your spouse thinks. Whether you are deciding where to go on vacation or changing the color of the bedroom carpet, ask them. This tells them that you trust and value them and this can greatly enhance your marriage.

Healthy self-esteem ensures a happy, fulfilling marriage. Taking the time to implement the above ideas can help to build your spouse's self-esteem and make the two of you, plus any children you have, happier together. It may take weeks, or even months, to build up someone's self-esteem but if you use these ideas, hopefully it will be a great success in the end.

Thick Pavers vs Thin Pavers

What is the difference between thick and thin pavers? Where should you use either product? Do thick pavers cost more than thin pavers? Can I install thin pavers on top of my driveway? These are common questions we get from homeowners all of the time.

Thick pavers range from two and three eighths of an inch to three and half inches in thickness. They are typically used in new construction. When you build a new home and choose pavers for your hardscaping, thick pavers will be used. If you add a new pool to your existing home and decide to install pavers as the decking surface, thick pavers will be used. If you want a new patio in your backyard, thick pavers will be used. If you want to redo your driveway with pavers, the existing concrete should be removed, and thick pavers will then be installed on top of base material.

Thin pavers were created to remodel existing pool decks, patios, sidewalks, and front entries. They are perfect for any non-vehicular application that remodels an existing concrete slab. By a technical definition, thin pavers are not considered pavers. Instead, they are considered to be a tile. Their thickness relative to their shape prevents them from being considered a paver. Typically, thin pavers are anywhere from three quarters of inch in thickness to an inch and a quarter. Since they are about half the thickness of regular pavers, they should cost less, right?

Unfortunately, on a material only basis, thin pavers cost the same as thick pavers. The reason for this is that overwhelmingly, thick pavers are in much higher demand than thin pavers. Therefore, it is a burden on the production company to produce their less frequently demanded thin counterparts. Paver manufacturers are in business to produce as many pavers as quickly and as efficiently as they can. When they have to shut the system down to change out shape molds and adjust machinery to accommodate thin paver thickness, they lose a lot of valuable production time. It can take hours to switch from one mold to the next. Additionally, since thin pavers aren’t ordered as often, the order quantities are frequently less and the manufacturer is forced to produce less pavers per mold and color. This inefficiency causes increased costs for the producers and they pass those costs on to their customers. So even though thin pavers use fewer raw materials to be produced, they take up more time, and time is money.

The good news is that if you are considering pavers for your home and you want to remodel an existing concrete surface, your job cost will be less than if you want to build something new. This is where the cost benefit of going with a thin paver versus a thick paver comes into play. To learn more about thick or thin pavers and how they can help beautify your home, contact Park Avenue Pavers today.

Laminate Flooring – Exceptional Durability

Laminate flooring offers exceptional durability. Laminate floors are remarkable for their unmatched reliability and affordability, these very factors account for their immense popularity.

Unlike hardwood, laminate floors are not pure wood. Instead, they consist of a wood composite base over which come layers of melamine-impregnated paper covered with a scratch-resistant layer that contributes to their amazing durability. The advantage they possess over hardwood is that the scratch-resistant wear layer is immune to dog claw scratches and all kinds of other scratch marks. Laminate flooring is also less expensive and easier to install than hardwood. But it still adds elegance to the room and lends the impression of real wood; therefore, this type of flooring looks much more expensive than it actually is.

Exotic Impressions from Armstrong is an example of wonderfully durable laminate flooring. The elegant finish it's provided with gives it an appearance of exotic hardwood, and it is available in great wood-inspiring colors such as exotic walnut, cherry bronze, and cherry natural. It also comes with a 30-year limited warranty. Pergo's Prestige is extremely attractive and resistant to scuff and stain. It's also effective against moisture. It has a 25-year triple plus warranty and comes in colors such as savanna oak, Brazilian cherry and rustic oak.

Laminate floors can be either attached to the sub-floor or its pieces connected to each other. The latter is a floating floor that can be replaced easily whenever necessary. Laminate flooring of the former kind is more stable and produces less noise. As it is moisture-resistant, there's almost no place in a home where laminate flooring can not be used.

An online store can give you instant shopping and purchasing opportunities for all kinds of laminates. You can browse the range of colors and finishes offered and make your choice.

Toxic Black Mold Removal – Can You Do it Yourself?

If you have small areas of toxic black mold you can remove them yourself if you are very careful. Very large areas really need professional advice and removal. If you are going to attempt cleaning up your home of toxic black mold yourself then you need to be aware of the problems you may encounter and how to deal with them. You should always wear adequate protective clothing which includes gloves and breathing masks as it is important not to breathe in spores from the mold as they are very toxic. it is important that you not only remove all visible mold, but that you find any mold growing in hidden places such as in the walls or inside appliances such as air conditioners. You will also need to deal with the conditions that caused the toxic black mold to grow in the first place.

Identifying Damp Areas

The first thing to do before you even attempt to remove the black mold is to find out why it is growing and deal with these problems. Anywhere there is moisture that has accumulated can allow the black mold to grow so look for leaks in your roof or chimney, leaking pipes especially those that are hidden in walls and floors, condensation especially in bathrooms, blocked or leaking gutters etc. You should also check the humidity in your home and and make sure that it is below 55%. A hygrometer can be used for this and you should make sure that you check, not just the usual living areas, but also your basement, your attic, inside closets and cupboards especially those used for storing food and in your bathroom. If you find the humidity is above 55% then you will need to deal with this by using dehumidifiers. In bathrooms and basements make sure that you have adequate ventilation. Ensure that vents from air conditioners and clothes dryers lead to the outside so that they do not increase the moisture level in the air inside your home.

Toxic Black Mold Removal

Step one – Preventing Black Mold Spores From Spreading

Before you begin removal of the black mold you need to consider the ways that you are going to use to prevent any of the toxic spores from spreading through your home. Each room needs to be treated separately and you will need to seal off the room properly before you start. Shut off any ventilation systems and use heavy-duty plastic bags and duct tape to seal vents, windows and doors. You need to keep the dust levels as low as possible so before you start mist the area lightly mist with water to damp down any dust that may be caused during the removal process.

Step two – Removing the Black Mold

Once you have the room exceptionally sealed and the area to be treated damped down you can start to clean. Thoroughly cleaning using soap and then disinfect with a preparation specifically made to kill mold. Black mold may be growing in areas where it is not visible so you need to clean all the surfaces where the spores may have landed. After cleaning the areas thoroughly dry them. Non-porous materials such as plastics, metals, glass etc. can be reused. Some semi-porous materials, such as wood and concrete, may have been so damaged that they need to be replaced and many porous materials such as paper, ceiling tiles, carpets, insulation etc. can be so heavily damaged by black mold that they may also be unusable.

Disposing of Contaminated Materials

It is important that you do not dispose off contaminated materials in such a way that you reinfect other areas of your home. All contaminated material should be placed in heavy duty plastic bags and sealed carefully. Do not carry the infected materials through your house but use a window to place the bags directly outside. They can then be taken to a landfill for proper disposal.

Preventing Black Mold Regrowing

As we have noted earlier it is extremely important that you deal with any problems that have arisen that have allowed the black mold to thrive. In addition to repairing any broken pipes and gutters that may be causing more moisture in your home, plan on a regular tour of inspection to catch any black mold that is growing before it gets out of control. Include areas that you may not visit often such as basements, cellars and attics. Inspect your roof regularly for leaks especially after the winter and while you are there make sure your chimney is undamaged as these can be a major source of leaks from the roof.

Conclusion