The Strength of Each of the Bakugan Attributes

Colors, affiliations, or groups seem to be a dominant factor in shows with battles and duels. Bakugan is the same. The Bakugan and the support pieces of the game also follow certain groupings, each with their strengths and weaknesses when in a brawl. These divisions are called Attributes, pertaining to the representations of the natural elements. There are six: Pyrus (fire), Aquos (water), Subterra (earth), Ventus (wind), Haos (light), and Darkus (darkness).

The Pyrus Attribute is considered as the most powerful of the six. It represents the element of fire, and the abilities of the Pyrus Bakugan usually uses this element in their attacks and defenses. The main attack of the characters of the Pyrus attribute is to usually overpower the enemy using strong fiery strikes. And the Pyrus defensive tactic is usually to render the opponent unable to attack and with their abilities nullified. Bakugan of the Pyrus Attribute are colored red, yellow, and/or orange.

The Aquos Attribute represents the element of water, and the abilities of the Bakugan of this attribute uses water as its form of offense and defense. Its colors are blue, red, and/or cyan. In using Aquos Bakugan in a brawl, the generally accepted tactic would be by using different strategies to boost the Bakugan’s power or to decrease the opponent’s. Most Aquos players would at first put in play a Bakugan with low power and then increase it with abilities and Gate cards as the game progresses.

The Subterra Attribute represents the element of earth, and the Bakugan of this attribute are usually built for earthen attacks and abilities. Its colors are brown and orange. In putting a Subterra Bakugan in play, the main strategy would be a direct and straightforward overpowering attack. It is like Pyrus in this way, using strength and force to win a brawl.

The Ventus Attribute represents the element of wind. Many of the Bakugan of this Attribute are usually creatures of the sky. Its abilities and attacks uses the air and the wind. Its colors are green and cyan. Strategies involving Ventus Bakugan are usually calculated and cunning, playing out a fast and effective game plan. Many strategies involve luring opponents and making them believe they have the upper hand, and then suddenly in comes in an ability that would turn the battle in the Ventus brawler’s favor.

The Haos Attribute represents light, and has the colors of white and gold/yellow. The Bakugan of this Attribute usually have low power levels, which enables a Haos brawler to use strategy as a means to win a brawl. They also have very strong Ability cards to further strengthen their attacks and defenses.

The Darkus Attribute comes close to the Pyrus Attribute as also one of the most powerful. It has the colors of purple, green, and black. The Bakugan of this Attribute sometimes have red streaks on them. It is an advantage to a Darkus brawler that there are many varieties of abilities and strategies available for a Darkus Bakugan. With its many attacks, high power level, and various strategies, it is not surprising why this attribute is usually reserved for the villain of the Bakugan series.

One thing is for certain when brawling. Whatever Attribute you choose, strategy is still important in winning a brawl. Each Attribute has its own advantages and disadvantages but it will always be the strategy you use that will conclude who will win in a game.

Persistence Can Work Miracles

What trains do successful people have? They are ambitious, hard-working, optimistic and enthusiastic. But above all they are persistent. They never give up, never waver or swerve from their purpose; they stay with it despite the setbacks and problems; they are strong-murdered and determined to succeed. In particular, they get up after each failure and try again. And there's no doubt that persistence pays off. All successful people were determined and persistent as they made their way to the top of their field.

But it takes the proper mindset to be persistent. You have to have faith in yourself. You have to know exactly what you want and set out to get it with determination, regardless of the odds. You can achieve what you want if you have enough persistence, but you have to pay the price. Experience has shown that most people give up just as they are about to succeed. According to Edison, "Many of life's failures are people who did not realize how close they were to success when they brave up."

If you look closely at the lives of successful people you see that all of them had determination. They did not give up; they persisted until they got what they wanted.

A Few People Who Learned to Persevere and Went on to Tremendous Success

Henry Ford: Ford's early career was filled with failures. He failed and went broke five times before he finally achieved success. But he never wave up. He pushed on his endless failures, learning from each of them, and he is now considered to be one of the most successful men that ever lived.

Bill Gates: Gates is one of the richest people in the world, but he appeared to be an unqualified candidate for success when he was in school. He had little success early on but found his true calling when he was introduced to computers in high school. He went to Harvard but was in a rush to get out into the business world and dropped out to start a business. The business failed and many of his early ideas did not work, but he persevered and pushed on.

Robert Goddard: Goddard developed much of the technology used in present day rockets. While he was developing it, however, he was mocked and laughed at by many. The scientific community rejected his ideas and told him that space travel was impossible. And his early problems seem to indicate that they might be right: his rockets exploded on the launch pad, he frequently had little control of them when they lifted off, and they rarely went where he wanted them to. But he persisted and developed so many new techniques he is now regarded as the "father" of rocketry.

Abraham Lincoln: Lincoln has to be considered the champion of persistence. He had so many setbacks and defeats it's hard to believe that he did not give up. In 1831 he failed in business, in 1832 he was defeated when he ran for the legislature; in 1833 he failed in business again. His failures caused him to have a nervous breakdown in 1836. Despite this he persisted and went through seven more defeats in running for congress and the senate. Then finally things began to turn around, and you know the rest.

Oprah Winfrey: Oprah underwent hardships in her youth. She was brought up by her mother and grandmother, and lived in poverty for many years. She ran away at 14, hoping for a better life but ended up in a juvenile detention home. She was fired from her first job as a TV reporter because she was "unfit for TV." She persisted, however, and went on to become a major TV host and one of the richest women in the US

Stephen King: King's first book "Carrie," was rejected by 30 publishers. He finally got so dejected he thread the manuscript in the waste basket. His wife convinced him to try one more time, and he did. And, of course, eventually became one of the most-read authors of all time.

JK Rowling: Rowling was penniless, depressed and raising a child on welfare when she began writing the children's book "Harry Potter." To save on heat she did most of her writing in a local cafe. The first 12 publishers revised her manuscript, and when it was finally accepted the publisher told her that she had little chance of making much money on the book, and she should get a "day" job to support herself. But she was determined and continued writing.

Learn From Your Failure and Disappointment

One of the first things successful people learn is that failures and disappointments are not the end. Everyone has them, and the important thing is to learn from them. Ask yourself, "How could I have done it better? What did I do wrong? What can I learn from this?" Too many people see failure as the end of their dream. "Why do it again? I'm just going to fail again," they say to themselves. The people who succeed, however, are the ones that get up and go at it again, and again, for as long as it takes. It's important, though, to analyzing what you have done. Do not just push on blindly and stubbornly. Think about what you have done. Determine where you went wrong, then go at it again.

Think of your failure as a challenge. Be prepared to fail, and accept it. But keep saying to yourself, "I will succeed," and believe it. Put your heart into it, and try again. Remember: Persistence is the key to success. This has been shown again and again. Through persistence you can achieve anything. It can make your dreams come true.

Persistence in Sales

One place where persistence is particularly important is in sales. A study has shown that 80% of sales are made after the fifth call, but the same study showed that 48% of salesmen quite after the first call. Only 10% stuck to it until the fifth call.

People rarely buy something they see for the first time. This is why TV and other ads keep hammering the same thing at you. Most people do not seriously considering buying something until they have seen it in an ad or elsewhere at least five times. Think about that.

A Guide For Developing Persistence

  1. Begin with a definite goal. Make sure it is something you really want – something you're passionate about – and are willing to work extremely hard for.
  2. Write up a plan on how to achieve it. Plan it step by step. Think carefully about each step. Ask yourself how much time each step will take.
  3. Take action.
  4. Do not be deterred by any negativity or discouraging suggestions. Believe in yourself. Do not let anyone convince you that your goal is unachievable. Do not let it even enter your mind. Think "success."
  5. Create an arsenal of feedback mechanisms. You need some feedback if you are to improve. You can not improve if you do not know how you are doing.
  6. Adapt and adjust. If you're having setbacks or problems, analyze them and look for a way around them. Is a slightly different approach needed? Try one; if it does not work, try another, and another, until you succeed.
  7. Develop a strong will and a strong desire. Tell yourself you will not fail. You will not give up! Let your determination show. Keep the "pot of gold" at the end of the rainbow in mind.

Is There Ever Any reason For Stopping?

It's best not to ever let the idea of ​​stopping enter your head. It's a negative thought, and you do not want negative thoughts. If you do not think about it, you will not have to deal with it. Your only thought when you encounter a failure is: Should I change my approach? And if so, how?

Sales may be one place where persistence may not pay off in the end. If it's obvious after numerous attempts with a given customer that there is no chance of a sale, you may have to give up. But again, do not give up easily.

Does Luck Have Anything to Do With it?

When they are told how successful a person has been, many people complain, "He was just lucky. Luck does enter the picture, and indeed, some people appear to be quite lucky. But the truth is: to a large degree you make your own luck. As the saying goes, "The harder you work, the luckier you get." Remember that.

How to Kill Bed Bugs – Tips On How To Get Rid Of Bed Bugs Quickly And Easily

Many of us were put to sleep with the saying, 'good night, sleep tight, do not let the bed bugs bite' as children really, but have bed bugs were? Bed bugs are not as bad as everyone thinks they are, of course. They do not carry vicious diseases or imply uncleanliness – bed bugs can be picked up without you ever having to do anything but they are certainly a great deal harder to get rid of than they are to get. Luckily, learning how to kill bedbugs is not hard to do at all, and many of the things that you might have heard about their dogged tenacity to make your life miserable is not true at all.

If you want to know the truth about how to eliminate bed bugs, put the mop and bucket down. Contrary to popular belief, bed bugs do not give a care in the world about the cleanliness of their surroundings. They are easily submitted through clothing, luggage, boxes, and other vehicles from location to location and that is how they survive. Many people try the approach of just abandoning the awards for a while, in hopes that the bed bugs will be gone when they return but unfortunately they are known to live up to a year without a host to feed off, so you might have to truly abandon your residence for that tactic to work.

A way to kill bed bugs more easily without having to move out of your home is to completely eliminate them; this can be difficult as these little creatures can hide just about anywhere, from behind the light plate on your wall to under your pillow and mattress, and seal up all cracks and crevices in the home – even the area between the wall and the molding where the floor meets the wall. Sealing up these areas decreases the likelihood of the bed bugs finding a place to lay low until the air clears – literally.

After everything has been sealed and exposed, there are a few methods you can use to get rid of bed bugs but the most practical by far is steam cleaning. Most professional exterminators will use steam cleaners to kill the bugs as they can barely survive at temperatures above 110 degrees Fahrenheit. The heat kills the bugs, and after that it is just up to you to clean up the remains and make sure you do not ever have to deal with the bed bug problem ever again.

After the bugs have been killed, the problem is no longer how to kill bed bugs but how to keep them gone. If things are done right, rarely do bed bugs re-surface but it is important to always keep an eye out for them when you are traveling, even if you are staying at the Ritz-Carlton or the Waldorf-Astoria. After all, bed bugs do not discriminate and they have a tendency to travel great distances just to make the lives of human beings a tad bit more trying.

Fly Fishing in May – Top Tips For Early Season Trout Fishing

Before we start, there is no such thing as "Duffer's Fortnight"! Fly fishing for trout is difficult all year round and it can be particularly problematic in the Mayfly season if one is not careful. Whether stocked or wild, the trout are experiencing a great deal of change and this affects their feeding habits. Wild trout have just come through the winter and will be keen to fatten themselves up. Stocked fish will have just been moved from a stock pond where they had as much food as they could eat. The Mayfly season is also the most popular and you can guarantee the waters have been thrashed to death by other fishermen so the trout will be wary and easily spooked. They may not run for cover, but they will certainly stop feeding. So, what are the top tips? Here are my Top Ten Tips for Catching Early Season Trout:

1. Select a fly that matches the conditions. Mayfly have two adult stages, the dun and the spinner, so make sure you use the right type – they are very different.

2. Add floatant to the fly but make sure you do not get it on the last 12 inches of your tippet. Use Fuller's Earth to degrease the last 12 inches of the tippet. This will ensure that the tippet does not sit visibly on the surface and frighten the fish.

3. Use the lightest tippet possible. For most trout fishing 4lb breaking strain is fine but on chalk streams you may need to go lighter.

4. Always test your knots or the first fish you hook will do it for you!

5. Never cast beyond your abilities. All this does is frighten all the fish in the immediate area. If you can only cast delicately at short distances then only cast short distances!

6. Use stealth at all times. Always try to get close to the fish without them seeing you. If fish see you they will stop feeding even if they do not bolt for cover.

7. Try to use the minimum number of false casts. Every cast risks thrashing the fish and increases the chances of you getting caught in a tree. Remember that casting is just a means of delivering the fly to the right place at the right time. Perfect casting technique and 60 foot casts do not catch fish!

8. When you hook a fish remain hidden and stealthy. The trout does not know what has happened and will play more easily if it remains confused. If you stand up and show yourself the trout will run from you as hard as possible as it will associate you with the danger it is in.

9. Keep control of the trout at all times so it does not frighten other fish or bolt into weed.

10. Once you have safely landed your first fish of the day, take some of the fish slime and rub it into the last 12 inches of the tippet. Fish slime is a natural whetting agent and will help mask the unnatural smell of your fishing tackle.

There are more tips and advice at the links within the resource box below.

Coaching Centers Ease The Stress Of Appearing In National Level Exams

A very important but debatable topic has always been the hallmark of important exams like IAS, CAT, and IIT JEE. This hallmark is related to the admissions into the coaching institutions for taking up different coaching classes in different institutions. There are in fact, innumerable institutions that offer classes to train students to crack some of the most important exams of the country as stated. The CAT coaching has been required by many students and people who have had a successful rank in the exams have said that their training institutions have had a good contribution.

To justify their claims, the patterns of exams have also a bearing on the necessity of the coaching guidance. In the cat examination, the questions are increasingly being put in such a manner so as to test the decision making ability. The verbal ability and the passage test the student's promptness and rotation skills. The mathematical portions are designed to see if the examinee is able to put the shortest possible solution to the question. In all the questions, one has to have a strong hold in the approach.

This approach of solving the questions during the CAT exams and IIT JEE exams are very essential to be known. And this knowledge is possible if one has been practicing the questions much before the actual exams. In the coaching centers, the students are taught this particular trait with a greater stress. They are fine tuned to adjust themselves in such a way so as to attempt the questions which they are finding easier to solve and leave out those which have a least probability of being solved. In these exams, someone has said, the trick is to know which questions to leave.

For the IIT JEE coaching also, a similar approach is undertaken. Students are asked to undergo mock tests at regular intervals. Different subjects have different timings and the questions are put from each subject separately. The coaching institutions prepare their own set of questions which are in coherent pattern with the final exams. This type of help from the coaching institutions prepares the students for the speed and agility with which the questions are to be answered.

Although, for the IAS coaching a different pattern is involved, yet the basic formula used therein is also exposing the students to maximum practice. The IAS exams are more intensive in nature and it is difficult for the students to follow everything about their optional and main subjects. The coaching institutions have a guideline as to which portions need to be stressed upon and which are to be given less importance.

Without the guidance, students would be in doldrums about the things that are to be covered and puts them in a big confounding situation. The final problem is seen when students have studied hard but have missed out on the more important things. Although coaching classes can be a good guide, but students need to do self-study also. if they are not studying on their own to some extent, they can not just feed on the submitted preparations. To hone one's skills, the coaching is necessary. But, preparing on their own, makes the students remember these points that are necessary for writing the exams.

Sterling Silver And Rhodium Plated Jewelry – Caring For Your Jewelry

Overview Of Sterling Silver Jewelry Care

Silver in all its luminous apparitions, has co-ruled alongside gold for more than 6000 years as the 'Queen of Precious Metals'. However, of all silver's heirs it is sterling silver with its intrinsic beauty, value and durability, that has ensured itself a place in the history books as one of the most popular mediums of personal adornment.

Owning a prestigious item such as sterling silver jewelry should be undertaken with an eye on the future. Like all precious metals, sterling silver's value increases with time, and one day your jewelry could well become a priceless family heirloom, so looking after it now can only pay dividends in the future. However, to understand the proper care and maintenance of your sterling silver jewelry it is first necessary to look into sterling silver's background.

Both silver and sterling silver are precious metals, and both are closely related, but they are not the same. Pure silver is quite soft and because of this will not hold its shape; sterling silver was invented as a more durable form of this highly malleable and lustrous metal, lending its hardwearing properties to the creation of frequently worn jewelry.

Sterling silver is 92.5 percent true silver; the remaining 7.5 percent is interpreted of an alloy, usually copper or zinc. Sterling silver tarnishes, this is caused by a reaction between the silver and the sulfur containing oxygen particles of the air. The following guide gives you some useful advice on keeping your sterling silver gemstone jewelry in the state you want for future generations.

Storage

Store your sterling silver jewelry in a dark, cool place away from direct sunlight or other sources of extreme heat such as radiators. A perfect place is in a jewelry box in amongst your clothes.

Sterling silver jewelry, as is the case with all fine jewelry, should be stored separately in a separate compartment in a jewelry box or in its own soft pouch. Not doing this will ever result in scratches, or even breaks if there are gemstones in the jewelry.

Never store your sterling silver jewelry in paper, cardboard, or cotton filled boxes, as these contain trace elements of sulfur. For best results, place the items in a sealed, airtight plastic bag or jeweler's sulfur-free tissue prior to boxing and wrapping.

Cleaning & Polishing

Over time, sterling silver will develop a mellow patina caused by 'Oxidization', which results in an 'Antique' look where tarnish builds up in the fine details giving your sterling silver jewelry a beautifully unique air. You may or may not appreciate this aspect; you should consider this before making any attempts at cleaning your jewelry.

The best way to reserve and encourage the tarnished 'Antique' look to sterling silver jewelry can be done by not cleaning the jewelry with water, and not wearing the jewelry in the shower or bath.

The best way to prevent tarnish is to wear your sterling silver jewelry as often as possible.

If your sterling silver does become tarnished, it is easily restored to its former glory by using warm water with a mild soap, rinsing it and then making sure to thoroughly dry it with a fine soft cloth. Soaking is discouraged.

Use a soft cloth, similar to the cloth provided with spectacles, in light even strokes for cleaning the wider surface area, and cotton buds or Q-tips in the same manner for getting in to more difficult corners.

Never use tissues or hard brushes, including toothbrushes, when cleaning or polishing your sterling silver, as they will leave scratch marks. This is especially important if there are gemstones such as pearls mounted into your jewelry.

Polishing should be done quickly, and all traces of polish should be removed afterwards. Leaving tracks of polish behind can dull the design by clogging engraved areas.

Silver pastes, treated polishing cloths or other sterling silver cleaning materials should be used under the guidance of your local jeweler, this is especially true if there are gemstones as these chemicals can destroy them.

The Dos' & Don'ts

Always take your sterling silver jewelry off before applying suntan lotion, skin creams, and swimming in chlorinated or salt water.

Never wear your jewelry when working with detergents, bleaches, ammonia or alcohols; these chemicals will cause discoloration, damage and loosen any gemstones.

Never use an ultrasonic cleaner, ammonia or any chemical solution to clean opaque gemstones, such as turquoise, malachite, onyx, lapis lazuli and opals. They are a porous stone and may absorb chemicals, which build up inside the stone and cause discoloration. Simply wipe them gently with a moist soft cloth until clean.

Rhodium Plated Sterling Silver Care

Some sterling silver jewelry is plated with rhodium; This is designed to make your jewelry tarnish resistant. Caring for rhodium-plated sterling silver jewelry requires a different approach than non-plated sterling silver jewelry.

Clean it with a soft polishing rag or fine cleaner, but never use chemical based silver cleaners because this will damage the rhodium finish and also the inlaid gemstones.

If you own antique sterling silver jewelry or rhodium plated sterling silver jewelry we recommend that you seek expert advice from your local jeweler who will be able to instruct you on the best brands of jewelry cleaning products in your area.

Copyright © SilverShake Corporation. All Rights Reserved.

The History of Plantronics

Plantronics has come a long way and has made a name for themselves by manufacturing and providing with high quality communication accessories. After having done the designing, developing and selling them, Plantronics has grown to be the market leader when it comes to communication accessories. Established in 1960, they developed two lightweight headsets for airlines, now they have a plethora of wireless and wired headsets which can be used with mobile phones, computers and any else that has a 3.5mm jack. That said, with countless innovative products in the market, they can be considered as the best communication device providers.

The MS50 were the first headsets introduced in the market by them. That was done in partnership with the NASA. This ancestral devices is composed to two hearing air style transducers connected by a headband. Now they were very quickly adopted because they served as a great replacement to bulky headsets worn by pilots before that. Possessing robust airline technology and being made in a portable body, they quickly became the favorite of the masses. Soon after they were introduced huge companies such as FAA and Western Electric began to incorporate these headsets in their daily operations.

Later in 1980s Plantronics delved deep into the wireless domain and began dishing out wireless headsets. Initially employing infrared technology, Plantronics did not need to use wires to connect to devices anymore. Being one of the first wireless ones, they became much more popular than the wired counterparts. Some of the first wireless headsets were designed to emit an infrared beam which linked it to the phone.

These Plantronics wireless headsets could have been clipped onto the shirt and enhance the user experience.

2003 welcomed further advancement in these wireless headset, in the form of the headset codenamed CS50 made for use with office phones. And with the advent of Bluetooth technology, wireless headsets were made to use it from then onwards. That said, they also develop wireless headsets for use with game consoles or with Personal Computers. Due to that they gained much success, steadily climbing up ladder of fame and fortune.

This California based company kept growing and soon they expanded beyond their city, their country and now they cater to the whole world. Aiming to deliver handsets, headsets, telephones, audio contouring toolsets and speakers, they greeted a plethora of companies on the way. When the partnership with Avaya came to be, contact center solutions and unified communications were realized. That said, it was aimed at bringing a lot of convenience and better experience to organizations at a low cost.

Whatever to be used in a call center, while gaming or in aircraft, the Plantronics headsets are typically preferred over the others. So if you are thinking of getting one for yourself, consider what Plantronics really has to offer. Yes headsets do provide a lot of personal entertainment, nothing can compare to the credibility and the functionality that Plantronics lends. Providing you with un-parallel sound output along with superior noise cancellation, these headsets provide with the best possible user experience.

Food Safety Bacterial Growth Requirements

As food safety bacteria are very similar to us they need similar conditions in order to grow. The main conditions are food, moisture, warmth and time.

Food and Moisture.

There are four main food types:

· High risk foods

· Raw foods

· Low risk foods

· Ready to eat raw foods.

High risk foods are common in food poisoning outbreaks. They are usually composed of protein, are ready to eat, stored under refrigeration and no further processing such as cooking is required. Examples include pates, sandwiches, filled rolls, fresh cream and artificial cream cakes, pies and cold cooked meats.

Raw foods are a major source of food poisoning organizations. High risk foods must be kept away from raw foods at all times or cross contamination will result, compromising food safety and food poisoning will occur.

Low risk foods do not pose a food safety hazard mainly because they lack one or more of the requirements for bacterial growth. They could be acid foods with a pH of less than 4.5, they may have a high sugar, salt or fat content which are good natural preservatives. They may be treated products or preserved foods not requiring refrigeration. They may be foods that require ambient storage.

The last category of food is ready to eat raw foods. These include fruit and salad vegetables and they must be thoroughly washed before consumption to minimize the risk from low-dose pathogens.

High risk food contains sufficient moisture for bacterial growth.

Warmth.

The next thing to consider is warmth. If we control warmth then bacterial growth will not occur.

The maximum recommended temperature for freezers is -18 ° C. At this temperature there is no bacterial growth, bacteria remain dormant. Although some bacteria are killed during the freezing process, many remain alive.

Fridge temperatures should be between 1 and 4 ° C. Although the maximum legal fridge temperature in the UK is 8 ° C. At fridge temperatures some bacteria will grow very slowly including Listeria and C botulinum.

The next range of temperatures is the temperature danger zone. This is between 5 and 63 ° C. Once food is being prepared it must be kept out of the temperature danger zone. If food is left in the temperature danger zone bacterial growth will occur, affecting food safety and food poisoning will result. As bacteria enter the temperature danger zone at 5 ° C they start to grow slowly. As the temperature increases the bacteria will grow more profusely. Bacteria grow best at 37 ° C, which is body temperature. As temperatures increase from 37 ° C bacterial growth slows down. Most bacteria are killed by 52 ° C. The UK recognized safety cooking temperature is 75 ° C, although foods can be cooked at a low temperature over a longer period of time.

The hot holding temperature is 63 ° C, which is the top of the temperature danger zone. If food is to be served hot, for example in a carvery situation it must be retained above 63 ° C. If the food is above this temperature, there is no time limit to how long the food can be served for and there is no food safety hazard.

If cold food is refrigerated, it must be kept at 1 and 4 ° C. The time limit would depend on the food product. The food could not be retained without time limit as ever there would be mold growth (mold can grow at very low temperatures).

The two hour hot rule allows foods that had been prepared and are meant to be served hot, to be served at ambient temperature for no more than two hours. For example if food is being retained at 63 ° C and suddenly the heating equipment breaks down then that food which is losing temperature can be sold for a further two hours. After two hours the food is allowed to be chilled and reused at a later occasion after refrigeration.

The four hour cold rule allows foods that are normally sold at refrigeration temperature to be served at ambient temperature for no more than four hours. For example if sandwiches are prepared and refrigerated, and the refrigerator breaks down, the temperature will rise. The sandwiches must be sold within four hours. After four hours any remaining sandwiches must be disposed of.

In order to check temperatures of freezers, fridges, cooking temperatures and delivery of foods, a temperature probe must be used. It must be a thermocouple temperature probe which is able to be calibrated. You can calibrate with boiling water, when the probe should indicate a temperature of 100 ° C. The bottom range of temperatures can be checked with mixture of ice and water. The probe should indicate a temperature of 0 ° C. Probes must be cleaned and disinfected between use. This can be achieved by using alcohol wet wipes or simply boiling water. The temperature probe must be inserted into the thickest part of the food which is known as the core temperature.

For further information and details of food hygiene training courses go to: Food Safety Training .

Taking a Look at the Arched Back Lumbar Stretcher Extender

According to Medline Plus, back pain affects 8/10 Americans at some point during their lifetimes. The National Institute of Health reports that a number of factors can increase one's risk of developing back problems, such as being overweight or out of shape, aging, having a job that requires lifting, smoking, poor posture or disease.

Back pain can also come as a result of kidney stones, cancer, tumors, stress, infections, arthritis or pregnancy. To minimize the risk, it's important that we remain flexible and neatly stretched. One of the products people are using the $ 14 Arched Back Lumbar Stretcher Extender Model # 83-4866V by Trademark Global.

To use the Arched Back Lumbar Stretcher Extender Model # 83-4866V, you position the product at your shoulder blades and lie down on your back, allowing the arch to follow the natural curvature of your back. Keep your knees bent with your feet flat on the floor and stretch your arms out over your head for the optimal stretch. You may move the product slowly up or down to provide added pressure where you need it. Amazon recommends that you purchase a pillow like the REAL-EaSE Neck Support (Brookstone) to give yourself a pillowy head and neck support while stretching. Some people find it works best if you slowly pull your knees up to your chest and rock gently to crack your back.

The Arched Back Lumbar Stretcher Extender Model # 83-4866V has received a number of five-star reviews at Amazon. One man says he uses the product after golfing to stretch out. Other people use the stretcher extender following surgery or to treat the pain of bulging disks. This product is used by patients with sciatica, injured rotator cuffs and dull aches from working at a computer all day long. Lisa W. from Ohio says, "Since I started using the stretcher at least twice a day, I have noticed an improved range of motion, and an ease of motion in my shoulders with less pain."

Many consumers note that the Arched Back Lumbar Stretcher Extender Model # 83-4866V is much easier to use than an inversion table and much cheaper than paying a chiropractor. However, they also find that stretching over an exercise ball can often do the same job – if not better.

Not everyone reports the enjoyable "spell cracking" experience that the most ardent reviewers report, but everyone notes that it is at least comfortable and relaxing to lay on. As with any back pain relief product, you're likely to be disappointed if you're looking for a magical cure-all. Yet if you're looking for a product that promotes greater flexibility, stretching, relaxation and relief of tension, then you will enjoy this product.

How to Replace Suzuki King Quad Axles

ATV’s are designed for long term vigorous use. It is not uncommon for them to get muddy and dirty as they are also used to rough terrains and even rougher drivers. However, this makes them vulnerable to some damage and therefore it is not uncommon for the axle to give out over time.

A Thing or Two about Replacing Quad Axles

Replacing a Suzuki King Quad Axle can be a costly venture. Therefore it is important to keep your ATV in good working condition. Always inspect the ATV parts at least once a month and thoroughly clean them. Furthermore, depending on the make and model of your ATV, some axles may be a bit difficult to find or may require special ordering from a different state. Therefore it is always best to have a spare Suzuki king quad axle on hand. Should the current axle get damaged, the replacement will come in handy and the ATV will be up and running with little downtime.

Suzuki ATV and Quad Axles

Suzuki ATVs are known for their popularity and just like any other ATV they can also encounter broken axles. This article will focus on replacing Suzuki King Quad axles in order to better equip readers with the knowledge and procedures involved in successful removal and replacement.

Suzuki King Quad Axle Removal Procedure:

The entire process consists of two parts. The first part entails removing the defective Suzuki axle. The second part is about installing the new one.

Tire Removal – The very first step is to remove the tires in order to get to the quad axle. To do that, the ATV must be put on a stand or a jack.

Caliper Removal – Removing the tires will expose the break caliper. It must be removed in order to get to the axle. Remove it using the appropriate tools.

Hub Nut Removal – Getting to the Suzuki quad axle requires the removal of quite a lot of pieces. Next in line for removal is the hub nut. This is the most difficult part of the entire procedure as it requires a lot of force to loosen up the large hub nut. Once removed, the broken axle can easily be retrieved.

Suzuki King Quad Axel Installation:

The installation follows the exact same procedure mentioned above in reverse.

• Once the faulty Suzuki king quad axle is removed, simply slide the new axle in.

• Install the hub nut back in place and tighten it as hard as possible.

• Install the brake calipers.

• Put the tires back on the ATV

• Drop the ATV off the stand or jack.

The process itself doesn’t look much difficult on paper however in actuality it does require a certain degree of patience and skill. Nevertheless its not something one must go to an ATV mechanic to get fixed. ATV’s are similar to automobiles in many ways because the underlying mechanics of both types of machinery are the same. Suzuki king quad axles are sturdy pieces of equipment but even they can get damaged over the course of time. So push your ATV to the limits if you must, but do not overdo it.

The Advantages of Grille Guards for the Front End of Your Rig

For all of us driving a custom pickup, Jeep, or off-road vehicle, we know how important protecting the front end is. Whether you're hitting the back roads, constantly on a jobsite for work, or just cruising through town, it's good to know that you can count on that extra protection up front that you get from a custom fit grille guard.

Grille guards are designed to sit out front of your existing grill, thereby keeping it and all that sits behind it wayward tree limbs, stumps, rocks, and so on. They are also an excellent barrier if you should happen to bump into something like another vehicle, a tree, telephone pole, and mail box. They do wonders at absorbing the impact of such collisions.

Another wonderful advantage to adding a grille guard to your rig is that they are made to look good, and to look strong. Typically made of formed tube steel, you will find them in black, chrome, and stainless finishes, and most custom designed to fit your vehicle. No more intensive cutting, torching, and welding, but a true, easy to install, fit. You can pick from one piece, modular pieces, and even headlight guards – so that you can pretty much design and cover what you want to.

You may hear other terms used when referring to vehicle front end protection such as bull bars, push bars, brush guards, and grill guards. Oddly enough, grill guards and grille guards are the same product – just a spelling preference. Nothing more. Brush guards are one of the more common front guards, because they are designed to protect the bumper, grille, paint job, and beyond from getting scratched up by brush, branches, and the like. Push Bars are more of a combination guard and unit to assist in pushing other vehicles. The Bull Bar usually comes with a skid plate, and is more focused on protecting the lower front end from low lying stumps, boulders, and concrete contraptions that might be lying in wait, below your normal sight line.

Grille guards are available from a number of top quality manufacturers, such as CSI, Rugged Ridge, Westin, Cobra, and others. Each has their own styles and looks, so it is important that you do some serious shopping before you decide on the right one for you. These are all easily visible on the many on-line aftermarket auto accessory web stores, complete with pictures. All this makes it easy for you to visualize what this will look like on your particular rig.

All in all, the grille guard is a wonderful addition to the front end of any truck, jeep, 4×4, or off-road rig. Great protection for the grille, bumper, paint, lights, radiator, and so on. And just a great look up front – which really dresses things up right. So, do not delay one more minute, just start looking around, both on line and around town. Check out other vehicles like yours and see what others have done. Find what you like – and get that front end protected!

The Golden Rules for Faster Hair Growth: Hair Help 411

A great black hair care regimen will include the following: a high quality shampoo, preferably an all natural one, a high quality conditioner, natural hair oils for a healthy scalp, and an all natural daily moisturizing lotion, cream, or serum. For added perks, a hair healthy black hair care routine will also include a monthly hot oil treatment and protein treatments. Yet, many individuals with African American Hair do not employ such hair care regimens. In fact, African Americans often only shampoo their hair once or twice a month and left the rest of their hair care maintenance to the application of petroleum based hair "greases" and mineral oil based hair lotions. Unfortunately, bi-weekly washes with poor shampoos and the application of traditional black hair moisturizers that are mineral oil or petroleum based will only lead to hair breakage, splitting, and thinning for African American hair.

Here are the Golden Rules to Growing Long African American Hair:

African American Hair Growth Golden Rule # 1: Keep Your Hair Moisturized.

African American hair needs moisture and deep conditioning, especially when the hair is exposed to chemical relaxers, stressful styles, and heat appliances, like blow dryers and flat irons. You must deep condition Black hair, at least once per week for it to thrive. A conditioner is nothing more than a cream that is applied to the hair to smooth the cuticle, soften the hair, add sheen, and restore moisture. Although conditioning your hair can not make it grow — it can reduce shedding and breakage. As a result, your hair will actually become longer.

African American Hair Growth Golden Rule # 2: Find the Right Conditioner

Instant or Leave In Conditioners are great for African American hair, because they coat and give the hair body and shine quickly. However, they often contain silicones, which make the hair look shiny, but also seal the cuticles and coat the strand so much that additional moisture is unable to penetrate the hair strand. That's why I recommend that you use hair lotion or leave in conditioners. Try to choose an all natural hair lotion that has EFAs and natural oils, such Beauty 4 Ashes GodHead hair care products (wwwdiscoverb4acom) .. If you can not find an all natural hair lotion then definitely try Carols Daugther (wwwcarolsdaughtercom).

African American Hair Growth Golden Rule # 3: Deep Condition Your Hair.

Deep Penetrating Conditioners: A conditioner that is absorbed into the hair shaft to improve the health and appearance. Usually made from keratin and amino acids. Beauty 4 Ashes GodHead Silky Smooth is an excellent conditioner for African American Hair. It contains amino acids and essential fatty acids, two necessary components for healthy, longer African American hair. It also has almond, jojoba, coconut, olive, shea, and a host of other hair shaft penetrating moisture rich oils, which contain protein and vitamins to reduce breakage and splitting in African American Hair. You can find it at wwwdiscoverb4acom. Make sure your thoroughly rinse your hair after using a deep penetrating conditioner.

African American Hair Growth Golden Rule # 4: Shampoo Your Hair Regularly.
As an African American you must protect against dry hair, but you also have to protect against unhealthy, clogged, and dirty scalp. You need to wash your hair at least once per week. However, you can not do this with cheap shampoos or high priced shampoos that contain the same harmful ingredients as the low priced, disguised under better brand labels. As an African American, it is best to use all natural hair care products that contain natural oils. If you purchase quality products like Aubrey organics or Beauty 4 Ashes Super Hair Growth Products, then your scalp can be healthy and your hair will not be dry. Just remember, dirty scalp benefits short hair. Remember, that after shampooing and rinsing your hair, gently ring your hair to remove excess water. Towel blot your hair dry, and use a quality hair lotion before applying heat. Do not rub the towel up and down your hair. This will result in breakage and splitting. If using a deep penetrating conditioner, just gently remove the excess water from your hair.

African American Hair Growth Golden Rule # 5: Style Your Hair from Home Section your hair into even parts.
Apply Olive or Jojoba oil directly to the scalp. Then follow with a hair lotion or leave-in conditioner, and style. Everyday you need to treat your hair just as well as you did the moment you walked out of the salon.

African American Hair Growth Golden Rule # 6: Pay close attention to the ends of your hair

African American or Curly Hair needs a lot of moisture at the ends. When conditioning your hair, or even applying protein treatments or hair lotion, make sure you target those hair ends.

Remember that to grow long and healthy Black hair, you have to condition it. Do not neglect this. Black hair that is not conditioned often is dull, brittle, and damaged. Do not purchase cheap products with hair stripping ingredients, such as sulfates, alcohols, glycols, and silicones (any ingredient ending in the word "cone"). This eliminates about 96% of black hair care products available on the market. The best conditioning products on the market for African American and Curly Textured Hair are made by Beauty 4 Ashes ®, Carol's Daughter, Aubrey Organics, and Ojon. Preferably, use Beauty 4 Ashes or Aubrey Organics, as they are all natural.

Why Choose For End Of Lease Cleaning Services?

Tenants do have to face a lot of problems. Almost every tenant goes through the similar problems, like searching for a new house, meeting the dealers to help find a quality option, necessary logistics for the travel and shift. There are so many things to look for when choosing a home for rent, interior, design, furniture, etc. This involves a lot of money, amidst which you also have to take care to get back the bond money back, that you would have submitted to the landlord as security money. A sum equivalent to the amount of six months' rent or similar is submitted at the beginning itself, which is a big amount. There are many things to be attended before the tenants can get the complete amount back.

To make sure that the following is being returned to the landlord in the similar condition it is necessary to avail end of lease cleaning services from the experts. There are many spots and areas coagulated with dirt, which can not be cleaned using common products; and the specialized products should only be used by the ones who have proper knowledge about the exact quantities to be taken. A layman does not have much idea if he or she is using synthetic products, which are harmful to the environment. It is very important that while cleaning one area the environment is not being deteriorated. Experts can also take care of the unreachable areas, which is very important, as the landlord is not going to skip any place while examining the place.

Availing the end of lease cleaning services assures the highest chances of satisfying the landlord, and allowing the tenant to receive their bond money.While choosing a company to avail of the services following aspects will be taken into notice:

· A reputed name is more likely to meet the satisfaction levels as their name is connected to the services they offer.

· Houses with modern architecture are difficult to clean, therefore the success stories of the company should be thoroughly studied, whether or not the company has worked on buildings that are built following the modern trend.

· They must assure to offer the services using eco-friendly products.

These are evident factors to be looked upon while choosing a team to avail the solutions. Still, many would avoid calling the professionals to save their pennies. However, the tenants must realize that taking a risk with a task like an end of lease clean can put a greater amount to risk, whereas calling the experts can be welcoming for the following benefits:

· Perfectly clean areas increase the chances of receiving the complete bond money back.

· One can expect immaculate solutions when experts are at work.

· Satisfaction maintained on tenant's as well as landlord's part.

· Complete cleaning can be easily performed without any disruption or disturbance caused to the people residing in the place.

· Possible disputes for money between the renter and rentee can be avoided.

End of lease cleaning is a great way to get the security amount spared from the hands of landlords.

Cleaning Snowboarding Boots

It’s hard to find a way of having more fun in the winter, so there’s nothing better than spending time on the slopes at the weekends, boarding and skiing. The trouble is when you get home, exhausted but happy, the temptation is to simply put the gear away in the garage and go and get a hot drink. You think to yourself that you’ll get up early and sort it out in the morning, but you forget and the next time you see the gear will be the next weekend you pack it in to the car to head off to the slopes. So the ski gear will still be left cold and damp for another few days.

After a few weeks of this kind of treatment, you’ll probably notice that your boots are starting to smell a little ripe. This is because all the cold and damp has led to the growth of bacteria in the fabric parts of the boot liners, and they love to give off that very noticeable odour.

What to Do

To get rid of the smell you have to get rid of the bacteria, so you’ll need to do the following:

Clean the Boots

  • Take the liners out of the boots, and put them in a warm room or office to dry. This step alone will kill a proportion of the bacteria.
  • Fill a sink or a bucket with warm water and add one cupful of white vinegar and small amount of laundry powder.
  • Soak the liners in the mix for at least 30 minutes. The vinegar will kill off most of the remaining bacteria and the detergent will deal with the sweat and dirt that any future bacteria would like to feed on.
  • While the liners are soaking, use a sponge soaked in the same solution to clean off the rest of the boots.
  • Once the liners have soaked, rinse them thoroughly in clean water. Don’t worry if they still smell of vinegar after rinsing, that smell will disappear as they dry.
  • Reshape the liners and leave them on a towel to dry thoroughly in a warm room.

Keep the Bacteria at Bay

The cleaning will have dealt with the majority of the bacteria, and so the liners will smell much more sweetly now. The next step is try to prevent the bacteria taking hold again:

  • Spray the liners with an odour spray such as Febreeze or Odour Eater. Office cleaner suppliers are usually a good source for these kind s of products.
  • Make an insert that you can use between sessions on the slopes. Baking soda and Coffee Grounds are ideal for this. Fill and old pair of socks with a mix of the soda and coffee,and tie them off to make a pouch, and put them into the boots when they’re not in use.

Prevention

The best solution is to dry the boots thoroughly after each use.

  • Get in the habit of bringing the boots in to a warm dry room and removing the liners to allow them to air, rather than putting them away wet.
  • Once they are dry, spray the liners with an odour control spray, and drop in the sock pouches described above.

These simple cleaning tips will make your boots much more pleasant to put on and wear, and who knows, you may even find other people want to join you on the slopes again!

Foam Pit Construction

Foam Pits in 5 Steps

Gymnastics and Foam Pit construction

Step 1

Determine area needed to perform the intended tricks or maneuvers. Think larger for Moto-cross, BMX and Skateboarding as more speed and altitude are usually involved. Length is usually the second most important dimension to consider always erring on the side of caution. When considering the length of the pit consider how fast and far is feasible for the athlete and then extend it a little to provide a safe cushion. Depth is the most important dimension as the amount of blocks between the landing and the hard surface below is the amount of cushion or load deflection that the pit offers. Usually a safe depth for Gymnastics is 6-8 feet. This depth would probably be sufficient for most skateboarding and BMX applications as well. Moto-cross deals with higher speeds greater height and more weight so choosing a pit depth on the back end of the spectrum is wise even deeper maybe. Finally determining width and siding is important to ensure safety. Consider the possible range of error from left to right and choose a reasonable space for landing. Again speed and distance effects the possibility for error in a direction and should be taken into consideration.

Step 2

Consider the actual location. Inside? Outside? Above Ground? Below Ground? These are all questions that must be answered when locating where you plan on building your pit. Inside pits are common for gymnastics which eliminates the worry of rain or snow. Outside pits are common for snowboarding, moto-cross, and other extreme sports. These pits should probably use covers or water resistant blocks to resist the elements. Foam obviously acts very much like a sponge and after rain without a cover a pit will be very wet and if left like that it will likely grow mold there are often complaints of sickness after using a dirty foam pit. Above ground pits are possible but should still meet all the dimensional safety measures above above, especially depth.

Step 3

Calculate the amount of blocks needed to fill a pit. The math is a simple volume calculation, length * width * height * 0.7 * 8 = # of 6 "blocks or
length * width * height * 0.7 * 8 = # of 8 "blocks. These are industry standard calculations.

Step 4

Select a block density. The higher the block density the more load deflection or the safer they are for the athlete. Lower density blocks will save money but may not be as safe.

Step 5

Fill your pit, have fun and always practice safely!

Maintenance:

Periodically Pits should be fluffed as the foam will compact with repeated impact and provide less protection. Churning up the blocks prevents this from becoming an issue. Blocks should also be periodically replaced with fresh blocks both for cleanliness and safety as the foam gets beaten up.

Safety Warnings

Warning – Even with a quality pit neck and back injuries can still occur, make every effort not to land on the head or neck to reduce risk regardless of the pit.
Warning – Landing in the pit in an arched position especially in a frontward position can hyperextend and injure the back.
Warning – Landing on your knees, especially in an arched position in the pit can cause hyperextension injuries to the back.