Conflict Follows The Emotional Path of Lowest Resistance

Have you ever stopped to think why you respond to conflict like you do? This is not only interesting information, but very valuable information for anyone who finds conflict in their life … oh yes, that is ALL of us! I do not remember where I read this information, or I would give proper recognition, however, this is so good – I just have to share it.

What is conflict?

1. a serious disagreement or argument

2. incompatibility or at a variance; clash

What do we feel when we have conflict? We feel a range of emotions from anger, to fear, to hurt and so on.

The definition of emotion is: energy in motion

To add to that definition, emotional energy follows the path of least resistance. Where it has gone before it will go again!

Picture every emotion you have ever had. It was, indeed, energy in motion. And, we have all experienced the same emotions when we are in the midst of a conflict similar to others we have previously experienced.

Here is the part I find both fascinating and frustrating. Each time we find ourselves in a similar conflict – not only does our emotional energy follow the path of least resistance – but, each time that path is traveled the path becomes 10 times stronger! Picture a path through the grass that one person has walked down. Their may be very little evidence that the grass has even been walked on. But picture the same grass after ten people have walked on it and it is becoming quite compacted down. Picture once more that grass after one hundred people have walked on it. There is an undeniable path worn.

If we compare the grass to each time we have a particular emotional response … after just three times it has already had the equivalent of 100 people walking down that path.

It is not hard to see why, in the midst of conflict, we find ourselves having the same behavior, saying the same words and experiencing the same outcome.

I often respond poorly to conflict, but it is also possible to respond to conflict in better ways. Personally, I desire to turn the cycle around so that each time I experience the same, or similar conflict, the path I follow to ending (or diffusing) conflict becomes ten times easier.

Path # 1

Conflict occurs

Negative emotional arousal / response

Poor result

Emotional unrest

Path # 2

Conflict occurs

Positive (good / neutral) emotional arousal / response

Better result

Emotional rest

As a Christ follower, I am very aware that I am weak in my good intentions. That is why I count on God working in me to do this. I desire to change and He does the changing.

II Corinthians 12: 9 "… for my (God's) power is made perfect in weakness." – ESV

Philippians 2:13 "For it is God who works in you to will and to act in order to fulfill His good purpose." – NIV

Thank you God!

How to Improve Semen – Sperm Taste For Gourmets?

"Consuming pineapple or parsley helps sweeten the taste of the male sperm ejaculate. Can there be any truth to this and what other foods affect the taste, for better or for worse?"

Yes, what you eat can influence the taste and smell of your semen – sperm. This is similar to the smell of your sweat on the next day of a heavy spice and garlic full dinner.

Because the average ejaculate consistants mostly of protein, citric acid, fructose, sodium, chloride and smaller amounts of ammonia, ascorbic acid, acid phosphates, calcium, carbon dioxide, cholesterol, prostaglandins, creatine, and other minerals and chemicals which are produced by the prostate gland, Cowpers gland, testicles and many other parts of your body, but shortly by "your body", and your body can only use its stocks and what you eat as the raw material.

Of course, every body has its own formula for semen – sperm creation, but eating less meat (and proteins) and more carbohydrates, vegetables and fresh fruits may improve the taste and smell. For example parsley is a healthy plant and may help making your body juices sweeter.

In general, dairy products create the foulest tasting fluids, alkaline based foods as meat and fish produce a butter, fish like taste. Fruits and high quality alcoholic drinks are good for a pleasant, sugary flavor. Chemically processed liquors may cause an acidic taste.

The semen – sperm ejaculate of each male has a unique taste. When some men have bitter, burnt, sour and strong tasting ejaculates, some others, particularly vegetarians, may have sweet, nut like tasting semen – sperm. But in order to produce healthy and fertile sperm your body will need protein rich in zinc as well.

Strong and significant semen – sperm smell may also indicate an infection in the genital area and men must consult an urologist without losing time.

In the other hand, women also have to improve the salty and acidic taste of their vaginal secretions, but the strong and foul smell may be caused by the lack of cleanliness, better is to visit a gynecologist periodically and keep the consultation records.

Certainly your body's duty is not producing tasty semen – sperm, but healthy and fertile ejaculates. Everything healthy and good for your body is also healthy and good for your semen – sperm. Drink mild water when you wake up and keep drinking more water than you usually drink during the day! Water will help to clean your body's pipeline including your bowels, and drinking 6 – 8 glasses of water daily will help your body to detoxicate. Eat less meat, more vegetables, drink less alcohol and specifically stop smoking!

If your partner really loves you, she / he must love everything about you and your body. Do not spend your precious time to be busy with small details, learn how to be a great lover that your partner is not interested with your semen – sperm taste or smell instead.

Finally, we believe that if two people are in love with each other they will not be too disturbed even the semen – sperm taste is unsupportable, and will find a way to cover this default with condom, flavored lubricant, mouthwash … But the important question is how to produce healthy and good quality sperm, and avoid the transmission of many diseases and addictions to future generations!

How To Fix "Spore" Game Crashes On Your Computer – Working "SPORE" Game Crash Fix

Spore is one of the better known PC games in the market today. Enjoyed by millions of gamers, this video game is built for Mac and Windows operating systems. New editions of the game have also enjoyed tremendous success and have been equally well received by the gaming community. Spore is a game known for its complexity, which unfortunately is also the cause of its downfall. The game's high degree of sophistication makes it vulnerable to errors and it is not unusual for the game to slow down without warning in PCs. Many gamers have already complained about Spore's failure to maintain speed for a sustained period of time. This tutorial will teach you the ways on how to rectify speed issues in Spore.

What Causes This Game To Crash?

When Spore is not running as fast as it should be it is highly likely that there are far too many programs running simultaniously in your computer. It could also be due to problems or errors in the game itself. The top three reasons for speed problems in Spore are: Spore not having adequate resources for its operation, Spore's accessibility to read settings and the game having problems with its options and files. Also, when the settings in Spore are set too high, the game could consume far too many computer resources which could have an adverse effect to the game's speed. To bring Spore's speed back to normalcy, just follow the steps in this tutorial.

How To Fix Spore Game Crashes

A lot of gamers when playing Spore also allow many programs to run in their PCs simultaneously. When you have a series of programs running in your computer all the same time, a lot of your PC's memory gets used up, which could significantly slow down your PC's speed. To rectify this issue, you need to bring the number of active programs in your computer to a minimum, which can be done by shutting down applications. When shutting down competitiveness programs in your computer, you first need to open Task Manager by clicking on the CTRL, ALT and DELETE keys simultaneously. After opening Task Manager, choose the Processes option. From a list of processes that will be displayed on your screen, choose the ones that are not associated with Spore. Close these processes by clicking on the End Process tab.

The registry is one area in your system where you would not want to see problems since these could easily lead into far more serious system issues. For example programs and applications such as the game Spore are highly likely to slow down and crash whenever you have issues in your registry. The registry plays a critical role in your system as this is where you can find all the settings and files that Windows uses for its operation. If it is not working properly, many computing processes in your computer would have been adversely affected. It is thus imperative that the registry is kept in good running condition all the time. In cases where this is not possible, it is recommended that you use tools that will fix errors in your registry. Registry cleaners are good examples of applications that you can use to repair problems in your registry.

Metal Wood Burning Fireplaces

A fireplace which is an additional attraction to most of the houses. An effective device which is for heating the room can also prove to be a wonderful setting for a romantic mood. Metal wood burning fireplace are designed to improve an existing fireplace with more environmental -friendly, economic burning potions.

The metal wood stove for burning logs or other types of wood fuel compounds in a combination of a rectangular metal shaped shell including opposite sides, a top, a back and a bottom that supports upon legs on a supporting surface. It is manually adjustable.

Most of the people choose to burn wood or adapt their fireplaces to gas for visual purposes. This metal wood burning fireplace is possible to boost your existing fireplace and it is a possible source of heat as well.

There are various instructions to maintain the metal wood burning fireplace; you have to clean the fireplace and chimney annually that helps to maintain the safety and efficiency of the fireplace. You should burn hardwoods instead of softer varieties. These burn more slowly and produce more heat. You should open any glass or metal doors that are part of the fireplace to allow heat to escape. The metal wood burning fireplace can be of conventional cast iron pieces or lighter sheets of metal which reflect heat back into the room. It establishes heat transmission ducts. These fans blows forcefully heated air into the room and suck the cooler air into the fireplace. The metal helps to spread out the heat into the room. These wood-burning stoves are efficient and add attractiveness to the home. It will linger warm and continue to heat the room after the fire is extinguished.

A fireplace consists of a firebox that contains fire with a chimney which releases smoke out of the houses. The fire places have other advantages like that it keeps the house heated and it is helpful in cooking also. The metal wood burning fireplace some artistic significance of the house though there has been a rapid scientific development and it is available in various electronic shops but the demand for the fireplace still exists.

The fireplace has to be cleaned by Flue brush, dust mask, newspaper, ladder, stiff nylon, drop cloth, vacuum, ash can, glass cleaner and soft cloth, rubber gloves, and trash can and bags. The initial cost can be high but when you use for few years it will show major savings in heating costs to justify the initial costs.

What To Expect When You Buy a Turnkey Website

Buying a website business online can be slightly intimidating. In fact, buying anything online can be intimidating if you have never done it before. Whether you are buying a turnkey website or a teddy bear for your granddaughter, you never see the seller face-to-face and must rely on consumer review websites to determine if a purchase is a good idea.

The first quick signs of a good retailer is if they have a way to reach them via their website, they have a good selection of different niche websites, and the domain name of the turnkey website seller is older than a year or two (this indicates that their business practices are honest and what is promised is delivered, thus keeping them in business longer than a few months). Click here to read more about how you can find an honest turnkey website seller.

The first step to purchasing a website business is probably the easiest part of the purchasing process. This step involves the buyer (you) authorizing a transaction through an online payment gateway or sending money the old fashioned way, through a money order. (Take note that money orders are the safest and most reliable way to send money off-line. Cashier checks, especially checks drawn on banks you are unfamiliar with, are not full-proof secure and sometimes may be fraudulent.) But with that disclaimer aside, I prefer to use online payment gateways (PayPal is my preferred method, Google Checkout a close second) to send money when purchasing turnkey website businesses.

The payment process will be a bit different depending on if you use Google Checkout, PayPal, or another online payment gateway. But there are some common elements to all online check-out procedures: You will need to enter your information (name, credit card number, etc.) or you can sign-in if you already have an account with the payment processor (PayPal, Google Checkout, etc.) After you submit your information, you will usually go to a payment confirmation screen. Once you confirm your purchase, you will receive a confirmation message to the email address you entered in during the check-out process (or the email address you have associated with your existing account that you logged in with). The seller will also receive an email notifying them that a payment has been received, the amount, and the item number or product name.

Using payment systems like PayPal, Google Checkout, or Moneybookers is simply an easy, quick, and secure way to transfer money online. Like Visa and other large credit card companies, these online money transfer systems are built with a high level of security and send your information through securely encrypted channels to ensure your privacy. If you use a service like PayPal or Google Checkout, you can be assured that your money and information will be safe.

The second step takes place once you hear back from the turnkey website seller. Do not consider a sales confirmation from PayPal or another payment gateway company to be an actual response from the company. Companies usually respond within 24 business hours; some respond within just several hours and some may take longer depending on time difference and sales volume. If you feel the time to get a response has been too long, don’t hesitate to contact the company via email or on their website contact form.

When you do hear from the company, the email will most likely contain information for these four important next steps:

  • How to update your affiliate program link information
  • How the domain transfer process will work
  • How to login to your cPanel
  • What type of hosting is offered

(If you purchase your website from a reputable turnkey website retailer like ABC Design Studio, you should receive domain name and hosting for free or at a discounted rate. Click here to browse ABC Design Studio’s turnkey website businesses.)

You should carefully read this email and the instructions so you fully understand what is required of you so you can take ownership of your business. Don’t wait too long and don’t hesitate to ask questions if you need to. But keep in mind that a turnkey website broker, no matter how reputable, cannot be held responsible for your lack of action!

Many of the things that you will need to do is sign up for affiliate accounts (like Google AdSense, Commission Junction, or ClickBank) This process can take some time depending on how many affiliate programs your new turnkey website uses. If you are not computer-savvy, and your website links to multiple affiliate programs that are confusing for you, expect to spend 1-2 hours to complete your affiliate program accounts and to send an email back to the seller with your affiliate account information. Some companies have you submit your information via a form, which is generally more secure than an email. But both options work just fine.

The seller company will probably also give you instructions on how to set-up an account at a domain retailer like GoDaddy or HostGator. This is because, after your website is set-up and updated, you will need to take ownership of the domain name. The easiest way to do this is to transfer ownership from the seller to you through a popular domain seller website service such as GoDaddy.

The third step to this process happens after you receive an email from the turnkey website company letting you know the affiliate program link integration is complete, your hosting account is set-up, and your domain name has been transferred to you. If the company you bought from uses GoDaddy – the biggest online retailer for domain names and digital domain related products – then you will have to log-in to your GoDaddy account to accept the transfer.

After you accept the domain name transfer, your website has been successfully turned over to you. You can verify your ownership by visiting http://www.whois.net and typing in your website domain name. Do allow for a little bit of time for the WhoIs database to update its records. WhoIs may take anywhere from a few hours to a few days to reflect changes in website ownership.

After you have received ownership of the domain by following the steps outlined by the turnkey website seller or the domain company (GoDaddy, HostGator, etc.) – and you have verified ownership with WhoIs – you are now the official owner and operator of a website business!

Of course your work is not done. This is just the beginning in your journey in using a turnkey website business to make money online. The next steps are marketing, promotion, and learning how to bring targeted traffic to your site, which I will cover in future articles.

When it comes to the turnkey website purchasing experience, every company is different. But there are certain common themes in the purchasing process. If at any time you are unsure of what you must be doing or do not know how to finalize your website’s ownership transfer to you, never hesitate to contact the company you purchase from.

The more information you have and the better you understand how the website buying process works, the more comfortable and confident you will feel with the decision you have made – to become an Internet entrepreneur and work for yourself.

Book Summary – The ABC’s of Building a Business Team That Wins – Written by Blair Singer

This book is part of the Rich Dad Advisor family. Being able to build a successful team is a sought after talent. Think about your favorite professional, college or Olympic sporting team. I bet hardcore football fans can tell you which teams won each Super bowl. Can they tell you who came in second, probably not because nobody cares? Building a great team is by far the hardest component of business. You are dealing with unique personalities, qualities and skill sets. So the question becomes, how do you do it? Blair answers this question in the book.

Why is this important to me?

I strive to not waste your time. You are either part of a losing team or winning team. That is it. If you were ever part of a winning team then you can still remember the connection, camaraderie and code. If you consider the most effective teams, they all operate under a strict code of honor. This is critical in keeping the team united. The best example of this is seen in the U.S. Marine Corp. These guys have to run under a code or they die. It is that simple. Semper Fi – “Always Faithful”. Blair’s book is concise and to the point. We will outline creating a Code of Honor for your team.

Why a code of honor? In the absence of rules, people make up their own rules. The best way to avoid upset, collisions and disharmony in any group is to make sure everyone is playing by the same rules. The code brings out the best in everyone who subscribes to it.

Mission-Team-Individual – That is the order of the code. When people agree then you have the foundation for a championship team. If you don’t believe in Mission-Team-Individual then just image if Individual or team was first. Bernie Madoff put individual first and Enron put their Executive Team first. Look what happened. If the Marine Corp put individuals first then we would not have our freedom today.

Drafting the right players for your team is crucial. The old adage that people are your greatest asset is NOT true. They have to be the right people. I can tell you that my biggest expense and losses in business have ALL been around hiring and recruiting the wrong people. I could have been on mini-retirements in my late 20’s if I would have gotten this skill right. I would wager to say that over the years, I have spent over seven figures on the wrong people. This does not include the heart ache, counseling and other crap that goes along with having the wrong people on your team. I implore you to learn this skill because it will save you years of heart ache. It is cheaper to burn stacks of $100 bills then it is to have the wrong people on your team. LEARN THIS SKILL NOW!

Question – How do we get the right players on the team?

1. What kind of energy do they have? The highest energy wins. If the person is low energy then don’t recruit them.

2. Do they have a desire to win? This is critical because if they don’t then they won’t have it for the team.

3. Are they willing to let somebody else win?

4. Are they personally responsible?

5. Are they willing to submit to the code?

6. Do they have unique talent or ability?

Don’t hire to fill space. This costs way too much. Blair discusses his Results model and focusing on results means it is too late. Focus on the chain that creates results and good things will happen. How do you create a code of honor? This is tackled in the book and I will outline a sample code here:

1. Never abandon a teammate in need.

2. Be willing to “call and be called” when the code is broken.

3. Celebrate wins.

4. Be on time.

5. Keep all agreements and clean up any broken agreements ASAP.

6. Deal direct.

7. Be responsible

8. Be resourceful

9. Never let personal stuff get in the way of your mission.

10. Be loyal to the team.

11. Commit to personal development

12. Don’t seek or ask for sympathy or acknowledgment

13. Everyone must sell!

One critical component of championship teams is calling out breaches to the code. This is the most difficult part of the whole process. Think about it – you create the code, hire the right people and then what… If the team does not enforce the code then the whole process crumbles. Everyone has to call out breaches to the code even if it is your boss who breaks the code.

I hope you have found this short summary useful. The key to any new idea is to work it into your daily routine until it becomes habit. Habits form in as little as 21 days. One thing you can take away from this book is the power of teams. It took me to lose a ton of time, energy and money to know the true power of teams. You can invest 15 minutes per day on leadership and influence and it will pay exponential dividends for you in the future.

The Services Provided by House Clearance Companies That Makes Your Life Easy and Stress Free

The level of service that is provided by the house cleaning companies nowdays, have come a long way from the old days when this service was first started in a professional way. The stress is being more environment friendly, so you can be assured that the waste that is collected from your home will be recycled in an useful way, rather than being discarded in a dump yard where it would collect rust. All the ethical companies of recent times are very conscious of this fact and if you hire a reputable company then you can be rest assured that your stuff which has been restored will find a suitable end.

So how do you find a reputable house clearance company that will adhere to all the rules and regulations while carrying out their task in a sensitive an deficient way … well there are a number of methods, and if you keep in mind some points, then you will certainly get a company that carry out the service in a way which does not harm the environment as well as takes care of all your clearance needs. Below mentioned are some tips for choosing the right company:

  • Before beginning the job, specifically ask the company how they plan to recycle your waste products, and what are the fees that they will charge for the entire work. It will be better if the entire thing is taken down in writing, so that there is no answer on the charges applicable while the job is completed midway.
  • Make sure to ask the clarification company what they plan to do with the bulky and hazardous items and how they plan to recycle the same, so that there is no harmful carbon footprint left behind during the clearance process.
  • Make sure that the company you are thinking of shaving has all the necessary legal papers to carry out each clearance task in a proper way, and do not land you into trouble in any way by irresponsibly dumping things where they are not supposed to get dumped. Ensure that they are fully covered with liability insurance so that you do not face any huge damage if by accident there is any damage to the items that you have planned to keep or to the property in general.
  • Pay attention to the fact that the house clearance company that you have hired has all the heavy duty trucks or vehicles that can haul away any item, as well as their manpower are trained and experience so that there is no hitch in the clearance process.
  • Make sure that the company you choose is properly registered with the environment agency, and carry out their clearance function in an eco friendly way. All the materials should be hauled away so so that the grounds around the house or property is not littered and does not mess up the locality.

There can be a number of reasons why the services of a house clearance company is required by a homeowner or a property holder. Whatever the reason it is the main aim of the house clearance company to clear the clutter and bring things to a manageable level. The services of clearance can also be required by people looking for selling off their property or letting them out on rent. The house cleaning company should be trained to handle a wide variety of items starting from washing machines, refrigerators to carpets and furniture, books and bikes, as well as clothing or upholstery items. A qualifies house clearing company provide services that will most likely be charged, based on cubic foot of area to be cleared, in addition to any additional instruction such as removal of toxic or harmful substances and recyclable substance. Molds, mildew, lead based paints all come under the purview of clearance and make sure that you choose a thorough professional who will be able to handle all and everything.

4 Steps to Replacing Garage Door Springs

Picture this if you will – it's early in the AM hours you're out cold. Suddenly, a loud crash wakes you from your deep sleep. You spring up and out of bed to find the source of the noise? Has the zombie apocalypse begin? Are Charlie Sheen and Emilo Estevez really delinquent garbage men? Or is Michael Bay and his' splosions in town filming Transformers 3?

None of the above. Perhaps you were just in a deep sleep. After looking through the house with a quick crusted eye once over, you decide to head back to the warm and cozy bed.

It is not until you've exhausted your snooze button that morning, now in mad rush to get yourself and children ready for work and school. Racing against the clock, you manage to get yourself and rat pack together as you scurry in a frenzy through the garage and into your car. But now your garage door does not open. You feverishly push the remote button with your first reaction being that the batteries must be dead. That's when all the pieces finally come together. The noise the woke you earlier that morning before the nagging electric buzzer on the clock radio. The noise you thought was part of your comatose state was actually a reality when you notice that the noise you heard was the snapping of your garage door spring.

Of all the days (chances are this was a Monday because everything that sucks usually happens on a Monday … not to mention that Mondays just suck in general), your garage door spring breaks and you find yourself and your kids trapped in the garage . Now the panic starts to set in as you wonder how you'll ever be able to get them to school and yourself to work. Not mention that this dilemma has pretty much immobilized you, your means of transportation to get ANYWHERE is now trapped in. In that instant, you may feel like the world is crashing down on you, and just you alone. Before you beat yourself up and start to repeatedly question, "Why me?", You should first know that garage door springs are one of the most called on repairs in the industry.

Garage door springs support the entire weight of the door. The springs are wound or stretched under pressure, tightening and loosing as you open and close the door. It's the door springs and not just the door opener that supports and lifts 300 plus pounds of weight of the door .. Like anything else under pressure, ever your springs WILL break. So in the event that you find yourself int his little predicament, what do you do?

Here's my recommended "4- Step Process for Repairing Your Garage Door Springs:

Step 1 – Get Your Car Out of The Garage

You must be saying to yourself, "If I could get my car out of the garage, I would not have a problem." If you're saying this, you're naturally speaking from frustration. The best way to get through a situation like this is to keep yourself level-headed and look for quick solutions that will allow you to continue your normal way of living without being interrupted by this common event. Just because your garage door springs have busted, does not mean that you do not have use of the garage door. It is still on track with its rollers and can be manually operated.

Pull the red emergency release cord located above the door to enable you to manually lift the door. Remember that the garage door is a heavy object, and even heavier without the support of the spring which would normally neutralize the weight. If it's too heavy to lift yourself, have someone else help you. If you accidently drop the door while you are manually lifting, DO NOT try and stop it with your foot. Dropping a 300 pound door on your foot or any other body part is bound to ruin your day.

Step 2 – Identify Your Spring

Identify which type of spring you have: Extension or Torsion. Torsion and Extension springs exert a force equal to the weight of your garage door. This counter balances the 200 to 300 pound door, rendering it weight neutral so it can easily be opened.

A Torsion spring runs across a bar at the top of the inside of the door. The spring is injured and under immunity tension. It's the tension of torsion spring that lifts the weight of the garage door.

Extension springs are found on either side of the door. These springs act like big steel rubber bands, stretching as the door is lowered.

Step 3 – Buy New Springs

Now that you know what type of spring you have, you need to purchase new ones. You'll want to replace all of your garage door springs at the same time. Having undergone similar aging and weathering, one broken garage door spring is a sign that the second one is about to break soon. There's no logical reason to fix one spring at a time and just wait for the other one to break, unless you enjoy the headaches and hassles.

Also, having one old spring and one new spring will throw off the balance of your garage door. You'll also burn out the motor on your garage door opener and have even more problems. You can find and purchase new garage door springs at your local hardware store, such as Home Depot or Lowes. Prices will vary depending on the type of spring size, quality, coating and cycles.

Size – You'll need to measure your existing spring to know exactly what size replacement you'll need. (4) The Overall Length of the Spring.

Coating – Is it galvanized, powder coated or oil tempered? Which is going to resist rust the longest?

Step 4 – Installation

Installing your new garage door springs is not only a lengthy and complicated process, but potentially dangerous. You have got to remember that the garage door springs are wound up with more tension than Steve Carell as the 40-Year Old Virgin. The slightest mistake or mis-calibration could be a deadly one.

9 times out of 10, homeowners will find the task of repairing or replacing garage door springs too complicated, if not too dangerous. Most people do not have the time or inclining to replace or repair the broken spring themselves. If that sounds like you, your best option would be to contact a professional technician. It will also save you the time in measuring and shopping for the right springs.

Hopefully, this information will not only help you and your family have a safe and happy summer, but will also keep you prepared and well-educated in the instance that this occurs any time of the year!

His Most Famous Painting (Portrait of Violette Heymann) – Odilon Redon

French Symbolist painter, printmaker, draughtsman, and pastellist Bertrand-Jean Redon or Odilon Redon (April 20, 1840 – July 06, 1916) was an eminent frontrunner of ‘Post-Impressionism’ and ‘Symbolism.’ He was only 10 when he won a drawing prize at school. Odilon began studying drawing formally at 15, but had to switch to architecture on his father’s insistence. He was back to painting, once he failed to pass the entrance for architecture, at École des Beaux-Arts, Paris. The creator of the “Portrait of Violette Heymann,” Redon, studied etching and lithography under Rodolphe Bresdin, until his artistic career again had to take a break when he joined army in the Franco-Prussian War, in 1870.

The year 1878 gained Odilon recognition, with his creations the ‘Guardian Spirit of the Waters’ and his first album of lithographs, ‘Dans le Rêve’ in 1879. In 1890s, he started using pastels and oils, which was heavily seen in his works for the rest of his life. He added a couple of etchings and lithographs catalogs to his count, later in life. Odilon’s works were hugely imaginative, which ranged right from a human headed spider to quaking ground. His popular works included ‘Spirit of the Forest’ (1880), ‘Cactus Man’ (1881), ‘The Crying Spider’ (1881), ‘The Buddha’ (1904), and the “Portrait of Violette Heymann.”

The “Portrait of Violette Heymann,” created during the last years of Redon’s life in 1910, was one an immensely imaginative work. Measuring 72 cm x 92 cm, this pastel work displays a young woman, Violette Heymann, surrounded by many, intensely colored, blooming, and somewhat unfinished flowers around. To match up with the theme ‘Violette,’ Odilon has made an ample use of violet color. Violette is shown sideways, sitting on a chair, which is supporting just her back, while her neck and head stay unsupported. She looks passive, owing to her expressionless flat face. Her dress is also quite simple without much elaboration and style. She is a wearing a white colored, high neck inner, with a greenish-blue upper having golden border. Her black hair is shoulder length and is pinned at her back.

Odilon Redon described his works as ambiguous and indefinable. He explains, “I have often, as an exercise and as sustenance, painted before an object down to the smallest accidents of its visual appearance; but the day left me sad and with an insatiate thirst. The next day I let the other source run, that of imagination, through the recollection of the forms and I was then reassured and appeased.” Reflecting his own thinking and psyche through his work, Redon tried to “place the visible at the service of the invisible.” The same ambiguity is reflected in Violette’s expression, owing to which Odilon’s this artwork always gathered mixed reactions. The “Portrait of Violette Heymann” is presently displayed at the Museum of Art at Cleveland, Ohio.

Do not Build Your Party Boat Without Pontoon Boat Plans

Pontoon boats are great for going out on the water to have fun with friends and family. If you're looking to build your vessel, you should have quality pontoon boat plans. Pontoons are an attractive option because they are reliably easy to build. In most instances, they are cheaper to insure due the less risk of submerging due to the shallow draft.

Pontoons are easy to build because they only require materials that you may have around the house or are easy to obtain. You can get creative and use different types of materials for your boat. The material should be lightweight but unbreakable. You material should be able to float. Items that fit this description are PVC pipes, water drums, or military drops.

When choosing your pontoon boat plans, you should consider how you are going to use the boat. Pontoons have many uses such as leisure out on the water and fishing. You would want to design a fishing boat to accommodate your fishing activities. Therefore you should select the appropriate plan. If you are using your boat for leisure, your design should accommodate more people.

You pontoon boat plans should address safety. Pontoons are generally safe boats because there is less risk of sinking. However, these boats should be used in lakes and rivers. Due to the low board, these boats should not be taken out in rough waters.

Following a good set of pontoon boat plans are a great way of building your own boat. There are many ways to design your pontoon. You need to determine how the boat is to be used then choose the plan that will fit your needs. Building you own boat will cost you the price of materials, tools, and your time.

A Migraine and Tension Headache May Be Relieved By Simple Self-Massage Technique

While it may seem like the most effective way to combat a headache is to reach for an over-the-counter or prescription pain-killer, it's possible that a natural solution may not only attach your headache faster but may attack the pain at its source . If tension or migraine headaches are caused by muscle tension, then it makes more sense to relieve the tension instead of just numbing the pain.

Tension Headaches

Three of the muscles belonging to the suboccipital group at the base of the skull are reasonably responsible for many cases of tension headache; These muscles are the rectus capitis posterior major, rectus capitis posterior minor and the obliquus capitis superior. All three muscles attach to the skull; the first two connect to the topmost cervical vertebrae in the neck, and the third connects to another muscle in the neck.

The suboccipital muscles are responsible for head extension, or raising the head. Commonly, these muscles are tight in people with forward head posture. This postural dysfunction occurs when the head extends forward of the body's center line; the suboccipitals must work overtime to keep the head facing forward from this position.

Place your fingertips on the back of your head and arch your neck back; you'll likely feel the muscles in your skull tense up. When the suboccipitals tighten, they exert a pull on muscles through the skull. This tension is believed to result in tension headaches – the throbbing, aching and tightness that wraps around the head for anywhere from hours to days.

Chronic tension in the suboccipital muscles can cause trigger points – knots that form in the connective tissue surrounding the muscles that make it difficult to relax them. Myofascial release is a targeted form of massage therapy designed to loosen tight connective tissue. You can practice self-myofascial release (SMR) at home with the use of a trigger point device to treat suboccipital tension.

You can view a video of suboccipital SMR at http://www.youtube.com/watch?v=kHF95SF8cYw . Be careful not to roll over your spell when performing this technique. When you encounter a tender knot, pause on it and apply deep, sustained pressure for 30 seconds.

Migraines

There is a theoretical connection between migraine headache and the rectus capitis posterior minor muscle. This muscle connects to the dura, a pain-sensitive protective layer that supports the brain. Tension in this muscle can exert a pull on the dura, and this may cause migraine pain.

See http://www.ncbi.nlm.nih.gov/pubmed/14979889 for more on this connection.

If dural traction is the cause of your migraine headaches, then simple SMR may be enough to relieve pain. Before taking medication next time, consider trying out this technique.

On top of myofascial release, you'll need to work to correct postural distortion and other causes of chronic muscle tension like stress. Chronic pain often has a complex of causes and, therefore, solutions; seek out natural treatments before investing in risky and invasive methods.

Instructions To Preserve Redwood Outdoor Furniture

Good preservation techniques for outdoor wooden furniture add extra life to them. Unlike metal-bodied exterior furniture, wood exterior furniture tend to be sensitive to humidity, sunlight and cold weather. Manufacturers of them recommend their owners should bring them indoors during winter months and cover them lest they should sag, twist and decay ever.

But, if anyone owns redwood outdoor furniture, such as wooden tables, picnic tables, etc., they do not worry a bit, because the internal properties of the redwood logs are far better than other popular logs. Redwood exterior furniture qualifies to outlast metal-bodied outdoor furniture in every way.

They can last for decades in year-round weather without maintenance too. Such furniture generally lasts for ten to forty years, even under harsh year-round outdoor conditions. Here, one thing that matters most is wherever you have chosen quality redwood. Being outside through years is no doubt rough on any wood's finish. Their surface may absorb ultra-violet rays, pollution, and get affected due to the constant changes in temperature and moisture. They may also oxidize.

For this reason, most wood furniture other than redwood types just does not hold up and the surface color slowly changes towards silver patina. This even leads their finish to fade extremely. But, redwood outdoor furniture owners who have furniture like park benches, garden benches, picnic tables, garden swing, kids' swing, etc. do not need to worry about weather effects. Nor do they require replacing their sets when they are made of redwood.

Despite the fact that redwood outdoor furniture severely requires stringent caring, owners of them insist on following some regular types of preservation techniques. Here are a few instructions that can help reserve the wood finish.

Instruction # 1:

The first and foremost thing that you need to keep in mind is start out with the best quality outdoor woods. Not all their varieties are made for the wear and tear of the outdoor weather. Pine, teak, oak, etc., for example, are simply not made to handle the elements. But, redwood, cedar, etc. are dependable and recommended for their natural ability to repel bugs, moisture. They are excellent wood varieties for outdoor use.

Instruction # 2:

You may bring the furniture indoors during a very cold, rainy or snowy winter months. This is just recommended for those who are fussy about their exterior wood furniture. But, frankly speaking, redwood logs after having been seasoned for decades do not require such kind of preservation. However, you can even pull the furniture benefit the covering or overhang of the redwood garden pergolas to protect them.

Instruction # 3:

Cover outdoor furniture properly by pulling the cover tightly over every piece of furniture. Then, tuck it under a covered area to make sure moisture does not saturate into them. Remember that not all covers are alike, either. So, make sure that you are using the one that is itself best valued. Redwood patio covers are rated as the best overall covers and the best value.

Instruction # 4:

Treat the wood on regular basis. Although the owners of the redwood outdoor furniture do not have to do it, they can use high quality wood stain to keep the furniture preserved and looking fresh. But, follow the instructions of your manufacturers. Keep in mind that such higher quality wood furniture does hardly require treating regularly. They have in-built property that can guard them against any kind of inclement weather.

4 Types Of Home Insulation

Inspecting your home's insulation is one of the quickest and most cost-effective methods you can undertake to reduce your spend on energy.

With a correct mixture of products and construction procedures your home can be protected against air leaks and moisture as well as reducing the impact of the temperature outside. In fact, studies have shown that proper insulation can improve your home's temperature comfort by up to 10%.

If your house is built before 1980; if you find it overly cold in the winter or hot in the summer; if your energy bills are extreme; if you find noise from outside disturbs you; if you are extending or building; then you need to examine your insulation.

The first place to start checking is in your attic, ceiling, exterior and cellular walls, floors and crawl areas to determine what insulation you have and if it comes up to the recommended levels for your area.

Insulation material is measured in R-values. The higher the R-value the product carries, the better the level of protection against heat transfer.

The US Department of Energy (DOE) has published a recommended range of R-values ​​for all areas across the country determined by local climatic conditions and cost of energy.

Although insulation is available in a wide variety of materials, it typically comes in four types; each with it's own characteristics.

1) Rolls and batts (or blankets)
These are flexible and made from fibers, like fiberglass, rock wool, plastic or natural fibers. They are fitted between studies, joists, and beams and suitable for using in unfinished walls, floors and ceilings.

2) Loose-fill
This is generally made of fiberglass, rock wool, or cellulose and comes in small particles. It is installed by being blown into the space using a special pneumatic blower. It is great for adding insulation to existing areas, oddly shaped areas and around obstacles.

3) Rigid foam
Whilst generally more expensive than fiber products, it is very effective in buildings with space limitations and where higher R-values ​​are needed. It is often used in unfinished walls; ceilings and floors; and un-vented low-slope roofs.

4) Foam-in-place
Is blown into walls and reduces air leakage. Good for adding insulation to existing completed spaces, irregularly shaped spots, and around obstructions.

There are many different variations of the four types listed above and literally hundreds of different products to choose form. Many homeowners are opting for a more 'green' approach and opting for natural products like wool. And many are even building homes using old techniques such as straw bale construction.

What ever the insulation option you choose, you will be impressed with the better temperature control and hopefully will even even impress with a reduction in your energy bills.

To Success In You Home Improvements

Bill Brennan

Advantages and Disadvantages of Laminated Glass

Those of you already have a home security system INSTALLED may be looking to beef up your security level even more by installing laminated glass in your windows. Laminated glass is also referred to as security glass and is designed to keep burglars from breaking into houses through windows. It is much harder to break than is regular glass, which is why it is so attractive for people who want to take their home security system to the next level.

As with any security component, there are advantages and disadvantages to installing laminated glass. Before you make the decision to replace all your regular glass windows with security glass, be sure to consider these pros and cons to ensure you are making the right decision for your needs.

Advantages:

• Security. This is the biggest reason why people want to install laminated glass. It is simply harder to break and therefore more secure.

• Safety. In the event that a child in your home throws something that hits your window, it is less likely to break. Therefore, the child is safer.

• Sound reduction. Laminated glass does not allow as much sound to get through as does regular glass, meaning your home will be quieter because there will be fewer outside sounds getting through.

• Protection from adverse weather conditions. People who live in areas that are prone to hurricanes or tornados can rest assured that the laminated glass will be less susceptible to wind and hail.

• Durability. Laminated windows will need to be replaced less often than regular glass windows. It simply lasts longer.

Disadvantages:

• Expense. Laminated windows are quite a bit more expensive than regular windows. This is because they require a lot more steps during the manufacturing process and because they have several layers of material. You might only be able to replace one or two windows at a time, gradually replacing all of them over time due to how much they cost.

• Not a whole lot of manufactures exist. This not only drives the cost of laminated windows up, but also limits your choices. In addition, you might have to wait a few weeks before your windows are made, which can leave you vulnerable at the time.

There are many good reasons for installing laminated windows, including the fact that your home security system will be more effective as a result. However, there are a few disadvantages that you need to consider before spending your money on this expensive product.

Logo Design – Your Objectives In Designing A Logo

If you really want to have some clues on how to design a good and simple logo, then you have come to the right place. Here, I am going to show you a little bit about logo creation in general. First, I would like to show you few basic histories about logo creation. Then we’re going to observe further onto the typical examples of a good logo design to study them and recognize their basic traits. Finally, we are going to wrap up the article by discussing about the objectives of a logo design creation. This article is meant to give you some understanding about the history of logo design creation and introduce you to several good examples of them, so you will have a clue on how to create one.

Let’s first look at the history, so you will have an idea or two about where and when it’s exactly originated. Logo design actually originated from the ancient and prehistoric drawings or paintings which can usually be found on rock walls. Those were not an actual logo but merely as a picture or a symbol that can be interpreted as a one of the most primitive communication system. Some of the most well-known ancient civilization such as Egyptian, Babylonian, Aztec and Mayan used different pictograph to write on their walls. Pictographs are a mere graphic symbol that convey a meaning which recognizable. So the similarities between these old symbols and the modern logo design that we all know lies in the picture that can represents a meaning and functions as a basic communication tool.

Now, let’s see the typical example of a good logo design. You can study these examples and use it a source to get an inspiration that compels you to design a unique logo that will suit your business. McDonalds’ large ‘M’ letter logo is a good example, Walmart with a star symbol between its syllables is also a good one and Burger King’s logo should be the first thing that pops up in your head when you hear the word ‘burger’. All of the examples above have basic characteristics of a good logo design which are unique, simple and easy to remember. You should strive to implement all these basic characteristics whenever you want to design a logo. It will not be an easy task to achieve. But in the end it will reward you nicely because this logo will be your identity to the world.

Finally, you should know and understand the objectives of a logo design creation. This is important because it will help you to establish your business identity to the world. The primary objective is it should be able to affect the subconscious mind of people so you may want to make it as simple and unique as possible which will then make it easier for people to remember and recognize it. An attractive logo design is the secondary objective, the more attractive your logo is the more people wants to see what’s it all about and end up buying your product just to try it out. Once they are satisfied with your product, they will likely becoming recurring customers. Given enough time, this will create a positive reflection of your business and people will have no trouble to associate your company logo to a specific type of product that you sell. If you keep your business to grow like this, sooner or later your logo design will become worldwide brand recognition.