How To Fix The 0x0eedfade "Unknown Software Exception" Error On Your PC

The 0x0eedfade error is a big problem for many Windows PCs which are continually showing the message when they cannot correctly process software or settings that are on your system. The problem with this error is specifically that your PC will try and read the various files it needs to run your software, but will somehow have a problem that will prevent it from being able to correctly process the settings. If you find this problem is showing continually on your system, you can fix it by using the tools & methods which are going to repair any of the problems that your PC may have.

This error is basically caused by the “software” (usually Internet Explorer) on your PC being unreadable and unable to load up. The problem you’re seeing will likely show in this format:

  • “The exception unknown software exception (0x0eedfade) occurred in the application at location 0x7c812a5b”

The specific cause of this error is that there will be some problem with the program you’re trying to load. The most common issue is that “Internet Explorer” will have third party plugins which are not loading correctly. In order to resolve the problem, you first need to disable any of the third-party plugins which your Internet Explorer application may have, as well as then fixing any potential problems on the Windows system itself.

The way to resolve this error is to first make sure that Internet Explorer doesn’t have any third-party plugins which are causing problems. To do this, you should click onto “Open IE > Tools >Internet Options > Advanced Tab > Uncheck “Enable Third Party Browser Extensions (Require Restart)”. This will then allow you to load up Internet Explorer without any other software programs to disrupt or damage it, which should stop the 0x0eedfade error on most systems. On top of that, it’s also recommended that you repair your installation of Windows by updating it and then reinstalling any other programs which may be causing errors.

It’s also recommended that you use a “registry cleaner” program to scan through your PC and fix any of the potential problems that you may also have with the registry database of your system. The registry database is a large central storage facility which keeps all the files, settings and information that your computer will use to run, and is used by Windows to help load up everything from your desktop icons to your stored passwords. One of the most common causes of the 0x0eedfade error is actually down to the registry being damaged and corrupted, preventing your system from correctly being able to read the files it needs to run. To ensure this is not a problem, you should repair any potential registry errors that you have on your PC by downloading, installing and running a registry cleaner application.

How to Play Happy Birthday on the Guitar

Learning to play simple and fun songs on the guitar is easy. Many of my students have learned how to play Happy Birthday in their first lesson. Follow the simple steps below to learn this song in just a few minutes.

Learning to Play the Notes

To play Happy Birthday on the guitar, you first must learn how to play an open string (no left hand fingers pressing the string down to the fretboard). To do so, position your right hand over the sound hole and strike the first string (thinnest string) either with the tip of your right thumb or with a pick held between your right thumb and the outside edge of your right index finger. (You can also pluck the string with one of your right hand fingers by hooking the tip of the finger under the string and then plucking the string to sound the note.) Say "0" each time you sound the note because that is the number for the note played when you play an open string.

Except for open string notes, playing all the other notes requires holding a string down at one of the frets with the tip of a left hand finger. Press the tip of your left thumb to the back of your guitar and arch your left hand fingers so that you roughly make a "C" shape between your thumb and index finger. With the tip of your index finger, practice pressing the first string down against the fretboard with your fingertip very near each of the first four frets (but not touching each fret. As you press the string down at each fret, sound the note the same way you did for playing the string open. In order as you play these first four frets, say the numbers one through four because those are the numbers for each of these notes.

Once you have learned to hold the string down at the first four frets to play notes one through four, move up the neck of the guitar and do the same thing with the next four frets. Say the numbers five through eight as you play these notes. Finally, move again to the next four frets and practice sounding these notes. Say the numbers nine to twelve as you play them.

Counting the string played open, you now can play thirteen different notes on that string and say the number for each note as you play it! You now know all the notes for playing Happy Birthday on the guitar. Most guitars are marked with a dot on the fretboard at the fifth, seventh, and twelfth frets, so finding the right fret for each numbered note is not hard at all with just a little practice.

Playing the Song

You will now learn to play Happy Birthday on your guitar in four groups of notes. Use your ear to guide you about the right timing as you play each group of notes. Play the first group of notes (0 – 0 – 2 – 0 – 5 – 4). Play the two open notes faster than the other notes. In fact, you will play the first two notes of each group faster than the other notes in each group.

Then play the second group (0 – 0 – 2 – 0 – 7 – 5). The first four notes are the same as in the first group, so memorizing the first half of the song is easy.

Play the third group next (0 – 0 – 12 – 9 – 5 – 4 – 2). Finally, play the fourth group (10 – 10 – 9 – 5 – 7 – 5). Practice the song until you can play it smoothly on the first string. With just a little practice, you can easily learn how to play Happy Birthday on the guitar by following these steps!

Playing in Other Keys

Because you are playing by fret numbers, you can play this song on any of the strings. Except for the sixth string, which has the same notes at each fret as the first string does, playing Happy Birthday on the other strings changes the song to a different key. You have now learned how to play Happy Birthday on the guitar in five different keys!

Licensing is Everywhere – Examples of Licensed Products

When consumers purchase products online or in a retail store, they usually assume that the products are the ideas of their manufacturers or distributors. This is often not the case. Instead, manufacturers license products from inventors and market them to their established target markets. Product licensing benefits manufacturers in a number of ways including reducing research and development costs, utilizing excess manufacturing capacity and personnel capacity, and giving the manufacturer the ability to introduce more new products in a shorter amount of time. Licensed products are all around us; here are some examples of product licensing that you may have come across recently.

Toys

Licensing is very popular in the toy industry, because it allows toy manufacturers to come out with many new toys each year. Even toys based on popular movies and television shows are licensed from their inventors. You may see licensed toys from Batman Begins, Star Wars, Harry Potter, Spongebob Squarepants, and Shrek at your favorite department store or toy store.

Board Games

Board games from popular companies such as Hasbro are often licensed from their creators. This has several advantages for board game companies. They can introduce new games to the market more quickly than their competitors and they can also cut research and development costs since board game creators usually do their own testing and prototype development. Board game creators benefit from licensing because they are not forced to deal with marketing and distributing the games they have created. This leaves more time for creating and testing new games that can be licensed to other manufacturers in the future. Chances are that many of the board games in your home or local recreation center are licensed.

Action Figures

Action figures are usually based off of movie and television characters. Good examples are Superman, Spiderman, Batman, He-Man, and GI Joe. Most of these action figures are licensed and distributed by manufacturing companies with a wide market reach and excellent manufacturing capacity. This gives product creators the time to create new products instead of spending time figuring out how to market and distribute products they have already created. Product licensing also benefits action figure manufacturers. These manufacturers are able to capitalize on the popularity of movies and television shows in order to make more sales. Licensing also makes it possible for manufacturers to introduce these action figures without having to spend a lot of money on testing and developing the products in house.

Video Games

Video game manufacturers also take advantage of licensing when creating video games for the child and adult gaming markets. It is much easier to sell video games when they contain recognizable characters from movies, television shows, comics, and cartoons, so video game manufacturers will often license popular characters and use them in new video game offerings. This gives the manufacturer an edge in marketing and selling their new video games to both children and adults. Licensed products are all around us in the marketplace and provide excellent forms of education and entertainment. The best part about these licensed products is that everyone involved wins. Creators are compensated for their products, manufacturers are able to cut costs and remain competitive, and end users are able to continue buying new products for entertainment and educational purposes.

Coaching Centers Ease The Stress Of Appearing In National Level Exams

A very important but debatable topic has always been the hallmark of important exams like IAS, CAT, and IIT JEE. This hallmark is related to the admissions into the coaching institutions for taking up different coaching classes in different institutions. There are in fact, innumerable institutions that offer classes to train students to crack some of the most important exams of the country as stated. The CAT coaching has been required by many students and people who have had a successful rank in the exams have said that their training institutions have had a good contribution.

To justify their claims, the patterns of exams have also a bearing on the necessity of the coaching guidance. In the cat examination, the questions are increasingly being put in such a manner so as to test the decision making ability. The verbal ability and the passage test the student's promptness and rotation skills. The mathematical portions are designed to see if the examinee is able to put the shortest possible solution to the question. In all the questions, one has to have a strong hold in the approach.

This approach of solving the questions during the CAT exams and IIT JEE exams are very essential to be known. And this knowledge is possible if one has been practicing the questions much before the actual exams. In the coaching centers, the students are taught this particular trait with a greater stress. They are fine tuned to adjust themselves in such a way so as to attempt the questions which they are finding easier to solve and leave out those which have a least probability of being solved. In these exams, someone has said, the trick is to know which questions to leave.

For the IIT JEE coaching also, a similar approach is undertaken. Students are asked to undergo mock tests at regular intervals. Different subjects have different timings and the questions are put from each subject separately. The coaching institutions prepare their own set of questions which are in coherent pattern with the final exams. This type of help from the coaching institutions prepares the students for the speed and agility with which the questions are to be answered.

Although, for the IAS coaching a different pattern is involved, yet the basic formula used therein is also exposing the students to maximum practice. The IAS exams are more intensive in nature and it is difficult for the students to follow everything about their optional and main subjects. The coaching institutions have a guideline as to which portions need to be stressed upon and which are to be given less importance.

Without the guidance, students would be in doldrums about the things that are to be covered and puts them in a big confounding situation. The final problem is seen when students have studied hard but have missed out on the more important things. Although coaching classes can be a good guide, but students need to do self-study also. if they are not studying on their own to some extent, they can not just feed on the submitted preparations. To hone one's skills, the coaching is necessary. But, preparing on their own, makes the students remember these points that are necessary for writing the exams.

Tips For Choosing the Perfect Timber Garden Shed

A garden shed is more often than not used as a storage facility for gardening equipment but an ever growing number of people are now using their sheds as a place to relax. If you are planning to use your shed for multiple purposes, you should ensure that you choose a durable product but also one that integrates the overall appearance of your garden. A quality timber garden shed will definitely fit the bill.

Timber garden sheds are usually more expensive than sheds that are made of other materials. Unlike metal or vinyl sheds, which can be artificial looking, a timber garden shed will blend well with the garden environment and it gives your home a more classic appearance. It can also act as a comfortable area where you can go to put your feet up. Timber is known for its excellent insulation qualities which can protect you from extreme temperature conditions during the winter months.

There is a wide variety of sizes and designs of wooden garden sheds for you to choose from. Depending on the size of your garden, you can select a compact model with just a few windows and a door or you can purchase one that has a number of more elaborate features. If you are thinking of using your shed as not only a storage facility but also as a relaxation spot or kid's play area, it is wise to select a model that has several rooms.

Make sure that the shed is spacious enough to store all your gardening tools as well as any equipment that you are planning to acquire in the near future. For instance, if you are planning to replace your present lawnmower with a larger model, the shed should be big enough to store the new product. The storage area in your shed should have a high ceiling so that you can build shelves to store more items.

The floor of your shed is another thing that needs consideration. Most wooden sheds are built with integrated wooden flooring but you can also choose a floorless design that can be installed over a concrete base. Although a concrete base provides more stability it is clearly not movable. A shed with an integrated floor can be moved to any part of the garden but make sure that it is made of lightweight timber if you plan to move it around from time to time.

Timber garden sheds come in four basic designs; these are apex, corner, transverse and pent. However, if you do have a larger budget you can have a bespoke model built for you and this will guarantee that it fits in well with the design of your garden. The apex shed is the most common type of garden shed and it is a simple structure with a triangular roof, a door and several windows. On the other hand, a corner shed is designed to be located in the corner of a garden and it is typically a five-sided structure with two sides attached to walls. A transverse shed is a wide version of an apex shed, while the penthed has an inclined roof.

There are other considerations that you have to make when choosing a timber garden shed and these include the size of the door for moving tools in and out of the shed, security as well as ventilation. You can consult a garden shed specialist to find out which type of wooden garden shed is most suitable for your home.

Landscaping Materials – Plants, Lumber and Stone

There are many different types of landscaping materials available to anyone and you do not have to be a landscaping professional. Do-it-yourself landscaping has become popular and materials that were once available only to contractors and landscapers are now available to the general public. There are now many more stores that supply exotic landscaping materials then there once was. If you have an area to landscape and can lift, dig and use a shovel then you can create an attractive design using plants and other landscaping material.

Walls and pathways can be very pleasant and can be fully integrated into your design. These features are usually made using stone landscaping material. Materials needed for paving, retaining walls and dry setting are much more extensive than just using brick. Design stones, textured patio paving and articulate granite can be combined to form many different patterns. You can access information on planning and stone laying online and you will soon discover that these types of projects are easier then you first thought.

When you use landscaping materials that create a lovely outdoor area you will be spending more time outdoors than before. Decks that were originally wood are now being ripped up and replaced with stones, creating a relaxing outdoor patio.

Patio Deck Materials

Other landscaping materials have progressed much further for boards and lumber than the old green-treated wood. There are other options available if you can not afford to replace your old lumber with the newer wood materials. Boards can now be found made of recycled materials that look better than natural lumber and these recycled boards will last much longer than regular wood.

Plastic board can be found in a wide range of colors that can be neatly accessorized with greenery and other outdoor plants. There are also many natural stains available if you decide to use natural wood for your patio deck. When using a grain on wood it is important to apply a waterproof coating, as this will provide long-term protection for you patio deck.

Stone materials can also be used on patio decks and should not be limited to only paths and walls. Stones can be used as stand-alone attractions, such as a large rock surrounded by shrubs and plants. You can also use stone for a variety of seating ideas. Stone landscaping material are popular choices to bring life to a dull yard. Also using stone your design should also include trees, flowers, shrubs and plants to create an attractive outdoor area.

No matter what landscaping material you decide to use you should always make sure that your design blends in with the surroundings. It is important to enhance your home with landscaping and create a comfortable area where you can relax. You can enhance interesting features and create shady lounging points. You do not want your yard to be too busy so remember to keep things simply and create a lush look with greenery and potted plants.

8 Head Games the Narcissist Plays – Ping-Pong, Anyone?

Narcopath Manipulation Characterized as Games

Narcopaths (malignant narcissists, narcissistic sociopath) are masters at playing mind games. They play to win and take no prisoners. They are sore losers and if they don’t win they will often react in a fit of rage and stomp away like a little child.

I have to say upfront, I am not comfortable calling what a narcopath does to us as games, but I can’t think of a better alternative. I used manipulation characterized as games, but that’s a mouthful. Anyway, every therapist I’ve talked with uses the term, so I will, too. When I think of games, I think of fun, laughter and enjoying myself. Nothing about my experience with the narcopath comes even close, so it’s hard for me to think of the narcopath and games in the same setting. Polar opposites in my mind.

I don’t want to play games with a narcopath anymore. The rules are not written down and change according to her whim. I’ve lost before the game even begins. However, I am not a pacifist by any stretch of the imagination. I won’t walk away when I’ve been challenged very often, so when I urge you not to play the narcopath’s games, it’s not because I don’t like a good challenge. I just want a fair playing field or at the very least be playing by the same rules. The narcopath is too skilled and had far more experience playing these games than we ever will. If we are going to triumph against the narcopath, and we are going to, we have to play by OUR rules, not theirs. Oh, you may win a skirmish here and there, but remember, they don’t think like we think. This article reminds me a story a friend of mine, Dale, told recently. He and his young five-year-old son had a marathon checkers match one evening, and after several hours of winning game after game, Dale told his son he was calling it a night, but his son looked perplexed and exclaimed “But, the game’s not over yet!” Dale said he told him they played about a hundred games already, and what did he mean “the game’s not over?” His son looked at him with the most serious look a five-year-old could muster, and said, “the game’s not over until I win”. This mentality is what we face with the narcopath.

The most important thing you must remember about all these game is that no one can know the rules except the narcopath. Here are some of the more common “games” that narcopaths play:

  1. Ping-Pong: When a person begins to understand how a narcissist works, he or she realizes that it’s a bit like playing ping-pong. Anytime a narcissist has to self-reflect about anything, they will immediately throw the ball back to the person they consider their opponent. Narcissists will always throw the ball back to the other person. They do this in the expectation that they won’t have to take responsibility for their behavior. Narcissists hope that by not taking responsibility for their own actions (by using blaming, shaming, projection, denial, etc.) their partner will do what they have always done-forgive the narcissist, make excuses for the narcissist’s behavior, claim the narcissist couldn’t help himself because he was having a bad day, and so on. The narcissist is a moving target and you are always on the firing line. To get away from them (or expose them), you always have to keep an eye on the ball i.e., their actions and motives for playing their games with you. You have to stop wanting to play. You can stop catching the ball and put it back in the narcissist’s court by setting boundaries and making him aware of his actions. He then realizes he has no one to play with anymore. He will either drop the person like a hot potato, try to punish the person, or run away.
  2. Crazy Eights: This is a favorite game of narcissists. YOU are called crazy anytime you confront them, bring up past issues or behaviors, or expose them when they’re doing something appalling. The game goes like this: he/she tells you that you have an overly active imagination, you don’t know what you’re talking about, they have no idea what you’re talking about, or that you’re simply making things up to cause problems. They’ll tell you that it’s obvious that you are the one who is crazy (and tell you that everyone around you agrees with them about you being crazy). They will claim not to remember even unforgettable events, flatly deny they ever happened, and will never entertain the possibility that they might have forgotten. This is an extremely aggressive and infuriating tactic called “gaslighting”, a common technique used by abusers of all kinds. Your perceptions of reality are continually undermined so that you end up without any confidence in your own intuition, memory, or reasoning.
  3. Liars Poker: Individuals with narcissistic personality disorder (NPD) play this game fantastically. They lie better than anyone I’ve ever been around. Unless you know them well, they don’t show any of the tells experts look for in exposing deception. My guess is this is how they are able to con so many therapists. I know first hand what that look is on a narcopath. When she was here, the things she didn’t tell us, most with tears in her eyes. I felt so much sympathy for the horrible things that her ex and her parents did to her trying to control her. The stories she told us were outrageous and I bought every one of them, hook, line and sinker. Their persona and their entire world are totally based in lies. Their positive attributes and alleged actions are all made up to trick and seduce others into giving them their fix of narcissistic-supply: praise, adulation and accolades.
  4. Gotcha! The narcopath is a master of phony empathy. He/She appears to take you in, appears to understand what you are experiencing, and appears to genuinely be able to put himself in your shoes. These acts cause you to let your guard down; just when you think there is a genuine give-and-take in your relationship, he pulls a fast one on you-a “gotcha”- most often when you’re at a low point. He will suddenly tell you about his extraordinary new career move, a luxurious trip that he’s taking, or a huge shift in financial status that will make you feel even more diminished. Narcissists perfectly execute an unexpected psychological pounce; their purpose is to grind you down, to humiliate you, and make you feel small and inferior.
  5. Death by a Thousand Cuts: This is a really fun game that all narcissists like to play! Some of your strongest trauma bonds are created with this sadistic game. It involves destroying your soul, your ego, your accomplishments and any belief system you have that does not agree with their beliefs. You both start with empty buckets. The first one to fill his/her bucket wins. They win the game if they are successful at turning everything about you and everything you do into a complete failure. They earn extra points when they successfully take all the credit for everything good that has ever happened in your life, and you thank them. They earn double points when they manage to put all blame for everything bad in your bucket.
  6. King/Queen Game: Either the king narcopath or the queen narcopath gets to make up the rules as they go along; they don’t have to tell the you the new rules, and they change the rules when it suits them. They are the king/queen and, as your superior, entitled to win this game, always. You suffer the consequences for breaking the rules, even those you didn’t know existed.
  7. Cat and Mouse: This is a kind of competitive patience (solitaire) game for two players. It is also known as Spite and Malice. You start this game by arranging the cards from low to high with the Kings/Queens being wild. Suits (the normal order of things and/or common societal rules) are irrelevant in the game. The game ends when someone wins by playing the last card of their “pay-off” pile. The game can also end if the players run out of cards, in which case the result is a draw. Cat and Mouse (or Spite and Malice) is a perfect game for a narcissist because it is actually a form of solitaire, it requires “one-upmanship”, and involves pulling out “better” cards to beat the opponent. It involves a “payoff” and for the narcopath, that usually means hurting you somehow. They keep track of real and imaginary things you do, have done, or might do. This is their “pile” and they will pull a card from it and use it against you when they feel like it.
  8. Guess Who?: This is a pretty simple game, and quite popular. The rules are few. Basically, you must summon all your psychic skills for this game. It is your job to read the narcopath’s sick mind, then decide what kind of mood he/she is in, and respond to her without her saying a word. Your options include, but are not limited to, two-year-old throwing a temper tantrum; Guilt-tripping puppeteer; Poor unappreciated Cinderella; Cock of the Walk; Coy tease; Inquisitor; Keeper of the Gate; add your favorites to the list. If you get it right, then you win the right to change your behavior to mirror his/hers, and your day will be a good one. Get it wrong and you lose. You get to listen to what a loser you are all day long. Either way, they win. OR, you don’t guess at all this time. Instead, you pack up and leave crazy narcopath and win you back.

The only way for the you to win any of the narcopath’s games to not play. If you are in a relationship, you can walk away from the toxic narcissist in your life. If your boss is an abusive narcissist, you can find another job. You can walk away from your parents, too, if they are abusive. If it’s a family member, move away, go no contact or low contact.

Keep Away Game for You: Keep Away is a game the narcopath doesn’t play, but if you must stay in near the narcopath, it’s one you need to master, and the rules of this game are not to respond the any of the narcopath’s attempt to pull you into one of her no-win games. You are not allowed to respond to jabs, barbs, promises, put-downs, etc. It will take focus and determination to break old habits and create new ones. It only takes 21 days of consistent behavior modification to create a new habit. This is not going to be easy, but you’ll get the hang of it pretty quick. Think of it like this: if you’re playing a game of catch, the only way to stop the game is to not catch the ball when someone throws it to you. It’s possible to stop playing games with a narcissist, as long as you mentally prepare for the challenge, and prepare yourself for the onslaught of negativity, accusations and histrionics. Ignore inciting words, don’t respond to inciting words, hang up the phone politely or leave. Take a drive, go for a long walk, anything. Just get away. There are many ways you can refuse to catch the ball and not throw it back. This is the game of “Keep Away”. You stay away, walk away, and refuse to play. This is a game that you, yourself, must learn to play. It is important to recognize that the narcopath will never acknowledge that he/she is now, or has ever played mind games. It’s up to you to stop playing. Don’t try to get them to acknowledge or take responsibility for their words or actions because they will always say they didn’t do it or it never happened or it was your fault.

What is a Morton’s Toe and Why is it Important to You?

Everything that I write about in this article is based on the lifetime work of two important physicians. One who was President Kennedy’s White House doctor. I will write more about these doctors in another article; but for now please allow me to introduce you to the Morton’s Toe.

“Morton’s Toe” means having either one or both of two abnormal, inherited conditions of the first metatarsal bone of the foot.

1. The first abnormal condition, and the most noted one, that can cause Morton’s Toe is where your first metatarsal bone is shorter than the second

2. The second condition is when your first metatarsal bone is not as stable as it should be, and as a result, it has too much motion. Because of this excess motion, it can cause pains all over your body. This abnormal motion of the first metatarsal bone is known as “Hypermobility of the First Metatarsal Bone.”

Do You Have a Short First Metatarsal Bone?

Look down at your feet. Socks off please! If your second toe seems longer, (and I mean even just a hair longer) than your first toe, you may have a short first metatarsal bone.

Another way to check to see if you have a short first metatarsal bone is to hold your first and second toes down. Right behind the spot where the toes attach to the foot, you will see bumps pushing up from the top of your foot. These bumps are the heads of the first and second metatarsal bones. Using a pen, lipstick, or marker, draw a line where the bumps end (flat area) and meet the top of the foot. This spot is the very end of both of the heads of the first and second metatarsal bones. Look at both lines. If the line of the second metatarsal head is farther down your foot toward your toes than the first metatarsal head, even just a very little, then you probably have a short first bone.

Sometimes it is not necessary to draw a line on top of the foot because the length of the metatarsal heads easily can be seen. If this is the case, you can see without difficulty that the second metatarsal head is farther down the top of the foot than the first metatarsal head.

Frequently, people with short first metatarsal bones will also have a webbing between their second and third toes. They will have a flap of excess skin that sort of looks like a “bat wing” in between the second and third toes. If you do, have this webbing of the toes, it is a good tip off that you do have a short metatarsal bone and probably have a Morton’s Toe.

Do You Have Hypermobility of the First Metatarsal Bone? Unlike the short first metatarsal bone, there is no simple reliable way that you can determine on your own if you have hypermobility of the first metatarsal bone.

Why is it important to know, if  you have a Morton’s Toe

I have been treating Morton’s Toe for over thirty years. Moreover, what I do know for sure is that it can be the missed reason for the following aches, and pains not only of the feet, but also of the whole body.

* back pain

* hip pain

* knee pain

* leg pain

* plantar fasciitis

* calf pain

* fibromyalgia

* arthritis

* corns and calluses

* bunions

* fallen arches

* ankle pain

* heel pain

* arch pain

* weak ankles

* hammer toes

* tired feet (all over)

* neuromas * burning feet

* shooting pains in the toes

* stress and march fractures

* night cramps (restless leg syndrome)

* temporomandibular joint pain (TMJ)

* diabetic foot ulcers

Millions of people suffer every day, with these torments and do not know why. I believe that in many cases Morton’s Toe is the explanation for this WHY, and the reason for aches and pains not only in their back, knee, and hip but also in a lot other places in their body. Look for more articles about the Morton’s Toe in the weeks to come

Auto Body Repair – Does Bumper Repair Have to Be So Expensive?

There's a very good chance that you have damaged the bumper on your car at some point in your driving career. Your bumpers are the most exposed parts of your car. They're the most likely to be damaged. And … they're designed to be repaired quickly and easily.

There's also a very good chance that something much worse than having your bumpers damaged has happened to you: you almost certainly have overpaid by as much as double to have those bumpers repaired.

Body shops have two solutions to bumper repair: repaint the whole bumper (if the paint is damaged but it is not misshapen) or replace it (if the bumper has been cut, dented, or misshapen). There's one option that they almost never consider: repair and repaint just the area that has been damaged.

When I owned a body shop I was shocked at how many healthy bumpers with minor damage (bumper rash on the corners, a dent with no paint damage, scratches across the face) were removed and discarded by body shops. The body shops were more than happy to toss bumpers that were 90% brand new because they could mark up the cost of the new bumper to the customer. And they were just as happy to paint the entire bumper for small scratches and scrapes covering just 10 – 20% of its surface area because the paint, primer, labor were all marked up as well. In sum, the tactic of body shops is to make jobs as large as possible because bigger jobs yield bigger profits, and it's not the customer that's paying … it's the insurance company (do not fall for that – you pay and then some over time when they increase your rates slowly). The average bumper repaint is about $ 450. A replacement is usually $ 800.

There is a sub-industry that car dealers use but the public is mostly ignorant of: the spot repair business. Spot repair techs specialize in bumper repairs. They can reshape, refill, recolor, and re-clear almost any bumper that does not have damage done to the tabs that attach it to the car (that's 80% of bumper damage, by the way). Contrary to what body shops will tell you, bumpers can be fixed, and just the area that has been damaged can be painted. This does require some skill. The painter must know how to properly scuff beyond the damaged area, blend in the paint, and apply the clearcoat so that the repair is undetectable.

What's the average charge for a corner scuff, the most common of all bumper repairs? About $ 250. And here's a HUGE bonus: most spot repair techs are mobile. That means they come to your home or office. A bumper corner can be sanded, primed, painted, and cured within 90 – 120 minutes. Ask your local car dealers for their "bumper repair guy." There's many in your area doing work you just did not know indicated for prices and convenience that you would be silly to ignore.

How to Install Laminate Flooring

If you are a home owner and want to save yourself the cost of having a so called professional install your laminate flooring, and take the pride of do it yourself install, you will need good step by step approach instructions.

The first thing you will need is a good solid and level subfloor. Make sure it is clear of all debris left over from taking out your old floor.

You will then have to determine which way you want the grain of the wood to run. Take and lay out some of the planks to see what way looks the best for you. Once you have figured out which way to run the planks you will need to determine where to start. I always recommend starting at the longest straightest wall in the left hand corner of the room.

You will need to stagger out your joints when laying your planks. This is accomplished by starting with a full plank in your first row then running full boards all the way down to where your landing ends. Remember to keep a 1/4 "gap between your planks and the walls for an expansion joint. a 1/3 of a plank the full boards down the row the rest of the way. Then you just start repeating the pattern all over again, full, half, third.

You will need to undercut your door jams so that the laminate will fit under the tribs of your doors giving you that professional look you are seeking. When you get up to another floor where the laminate stops you will need a transition piece between the two floors. Most all of the manufactures have transition pieces to match the same color of your flooring. You will need to stop your laminate one inch short of the flooring you are butting up to. This will leave a gap between the two floors where a track is put down that the transition piece fits into. Once you have your transition piece cut to the proper length it will just snap into the track. Once it is snapped into place do not plan on getting it out because once it is in it's in. If you try too take it out you will end up snapping it in half. trust me I learned the hard way and broke too many pieces trying to get them out.

Islamic Art – How Did it Begin?

Islamic Art that evolved the time followed the death of the Prophet (PBUH) was mostly described in the architectural manner. This form emerged in countries where ever Islam prevailed and personified the Muslim precepts in its motifs and themes. As the wings of Islam spread from Africa to Egypt and from Spain to Persia, it gained strength and substance. The origins lay in its rich and artistic Arabian heritage as different kinds of art were utilized to express the unqueness of Islam without any form of pictorial depictions.

Islamic art was developed over time by a unique blend of various arts from the Byzantines, the Copts, the Romans, and the Persians. Therein lays the greatest asset of this art, its skill to fuse the native designs with imported ones to achieve a completely distinct end result. The one common factor in all kinds of Islamic art is the abstract embellishments and designs. Most utilized the curved and interlacing lines in bright and vibrant colors to enhance the various styles. The finest pieces of this art and architecture throughout the world are clearly distinguishable by the vivacious colors in floral designs.

The current form of such art is believed to have emerged during the rule of the Umayyad caliphate (661-750). Thereafter, many divergent periods of Islamic art and architecture transpired. Therefore, this art is most commonly classified according to the reigning empire when the art work was created. Most museums and art galleries have categorized their collections by the different Muslim dynasties including the Umayyad, Abbasid, Safavid, Ottoman and Mughal.

As Islam is a diverse religion that encompasses people of various ethnic backgrounds, the Islamic art is also much diversified to accommodate all ethnicities of its followers. It has the ability to unify various elements into a beautiful piece depicting the many facets of the artist. Islamic art avoids any form of human or animal representation in it. This is because of the Muslim belief that no one can replicate the work of Allah. Thus all art is invariable found in the form of floral, geometric and abstract shapes and lines. Many good books are also available for those who are interested in learning more about its history and descent through time to its current version. World travelers notice the specific regional features of Islamic art vary from terrain to terrain to encompass that particular place's history into it.

How Water Expands The Crack in Chipped Windshields

The extreme weather conditions of Winter can be damaging to a chipped windshield. Winter and Summer can be the worst time of the year for those chipped and cracked windshields. The winter weather can be brutal on windows with cracks, most of us do not realize how the structural integrity of the windshield may be jeopardized. You may have a small nick or chip and put off repairing your windshield then time goes on and winter brings rain and freezing temperatures frosting up your windshield. Using hot water or the defroster to get rid of the frost on the window can cause the crack to expand and promote further cracking that may cause expensive replacement of your windshield. Water entering a crack through a chipped, cracked or nicked windshield can be a real problem, and the compact of getting the water and moisture out is a very challenging task if not done properly, but it is very essential in able to repair the windshield correctly.

After water enters a cracked windshield it is very difficult to remove and almost impossible to repair properly if not removed before repair. To remove the moisture from the cracked windshield a vacuum must be applied to the chipped or cracked area of ​​the windshield. Sometimes drilling the chipped or cracked area is necessary to remove air and moisture. The windshield must be heated in the chipped or cracked area usually by using a heat lamp allowing the water to be vaporized and the water vapor can be removed under a vacuum before repair.

We all know what happens to water when it freezes. What happens to the water that entered your cracked windshield when it's below 32 degrees or colder? It freezes and expands, now what do you think is going to happen to that small chip and or crack? Most cracked out windshields started as small rock chip or crack and ignored until it's to late to repair. Do you now need a new windshield because that small chip has a crack that spread across the windshield?

This is what can happen when winter rains allow water to enter your cracked windshield, and winters cold temperatures freeze the water that is now inside your windshield, which can and will lead to cost replacement of the windshield. The constant temperature changes also cause the windshield glass to expand and contract helping small cracks or star breaks to expand, when this happens it can cause the windshield to crack all the way to the edge, if not promptly and properly repaired by a windshield repair technician .

So in conclusion it comes to our attention that winter is the time to have your windshield repaired right away before moisture penetrates the windshield and winters freezing temperatures cause expansion, further damage and cause the windshield to crack out.

Cervical Cancer Prevention With Whey Protein Powder Supplements

Cervical cancer is the third most common type of cancer in world-wide. It is more common in United States because of Pap Smears. A cancer which start in cervix, the lower part of womb which opens at the top of vagina.

In Cervical Cancer, abnormal mass of tissues results in neoplasia in which tumor become worse and results in death. They start in the cell on surface of cervix. There are mostly two types of cells are on cervix: squamous and columnar.Mostly cervical cancer arises in squamous cells.

Cervical cancer progress very slowly. This condition called dysplasia. This condition can be detected by Pap smear and because of that the cases of cervical cancer becomes down since last 10-20 years. While some of the cases cannot be prevented, so here are some guidance to prevent it for the women:

Go For Regular Pap smear

Pap smear is the best and primer defense to detect it before it will convert in cancer. Pap smear which is generally called precautionary test is a screening test to check and find out pre-cancerous process easily.

Stay away from the smoking And Second hand smoking

Smoking the cigarettes can increase the possibility of many kinds of cancers including cervical cancer. It can accelerate the HPV infection and accelerate cervical dysplasia too. So you must have to stay away from the smoking and have to stop your habit.

Do follow-up with Abnormal Pap smear

Abnormal Pap smear does not mean that you have cancer but it’s a one kind of alarm that you have the infection of abnormal cells which called dysplasia. Do regular follow-up with Pap smear to prevent from cervical because dysplasia can occur in cervical cancer.

Increase your nutrients intake

If you boost up your intake of folic acids, flavonoids and carotenoids than it will not only fight with HPV infection but also prevent you from it and mostly we can see that cancer occur due to human papillomavirus.

Boost up Antioxidants

Antioxidants play a vital role to block the cervical cancer. HTV is the main reason to build up a this cancer, it can’t produce itself much. Cancer may be raise because of oxidative stress and the lack of the antioxidants, vitamin E and Q 10 in women. Boosting up the Antioxidants can resist the HTV.

Include Resveratrol

From the Antioxidants, polyphenol is the key to resist the cell of cancer and you will find them from the resveratrol. And for that, taking supplement is the best solution. Natural whey protein powder which comes with all natural ingredients, amino acids and other nutrition will help you to resist the Cancer.

Whey protein powder with 100% natural whey protein isolate will protect you against all kind of cancer and also on other diseases. So, prefer all these precautions to prevent from Cervical Cancer.

Laminate Flooring Part 10 – Trimming Jams

Dealing with Door Jams when laying laminate flooring

What do you do when you come to a door jam? Jams usually go down nearly to the subfloor.

Two options for door jams

You have two options. One is ugly, at best, and the other is tedious. You could try to cut around the jam and try to make a fairly tight fit. You probably will not succeed in doing this.

Expansion of the wood

You actually need to leave a little gap around the jam to allow for expansion of the wood. This gap also allows for looking ugly and for debris to fall into the crack. The other option (this I is preferred by me) is to lay a scrap piece of laminate flat, near the jam Then take a cut off saw and, using the laminate as a guide for the proper height, rest the saw on the scrap piece and trim off the bottom of the jam I think this is a much better solution and allows you to cut the jam straight, and gives you a heavy 1/16 of an inch between the jam and the laminate (depending on saw kerf).

The laminate moves freely under the jam

This will allow the laminate to move freely under the jam When you actually put your piece under there, make sure it is still about 1/4 of an inch away from the actual wall that is behind the jam This way, as the floor expands and contracts, it will always appear the same, no gap between the jam and the flooring.

How to Start Your Own Business Building Small Quality Dog Houses

You can start your own business, building dog houses for yourself, and others to sell for you. If you can build, quality dog houses, that will stand up to any weather, and can also offer upscale models of quality dog houses, you could have a nice part time, or full time business for yourself. Some people like a simple “A” frame style dog house, with no frills, just something simple, Fido can sleep, and live in.

Other people want the very best for their dogs, they are like family to them and they treat them that way! If you can build some houses that are sound, and quality built, and have some extra amenities with them, to make them stand out from your average house, like windows, or a front or back porch, a balcony, an upstairs, downstairs model, you could make really good money and have building them at the same time!

You could have several styles of your dog houses. You could take pictures of them, and make up a nice flier that you can take to pet supply stores, feed supply stores, dog motels, dog groomers, and more. Offer to put some of your houses in their stores on consignment. You can give the store owner a percentage of each dog house they sell or take an order for you. If you could design your own doghouses, that you could fit in a box, and give simple directions on how to put them together, you could sell your dog houses through the mail, to companies and internet sales.

Lots of people are used to putting furniture together themselves these days. Lots of stuff comes in boxes from overseas, and you pretty much have to put it all together most of the time. You can your own houses that fit in a box, and easier to handle and ship out. You could also sell them online on the major auction sites, as that is an easy outlet to start a business quickly, if you have a good product. Also, ask other pet shop type websites, to list your houses on their website, and you will drop ship each one, and give them a commission for each dog house sold through them.

You should put signs on your vehicle saying you build “custom dog houses” and then, if you can print a picture out of a completed dog house, in color, and laminated it, you can make up some magnetic signs of some of your models, with the prices underneath each house. You would get lots of customers that way also.